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  • Next Steps to Awakening with the Yoga Sutras and the Bhagavad Gita, 4-week course

    ONLINE JUL 8-AUG 12 (Wednesdays & Sundays) with Swami Ramananda, Swami Divyananda & guest speaker Swami Asokananda
    This 4-week course is designed to support personal transformation and spiritual awakening. Through advanced Raja Yoga studies and teachings from the Bhagavad Gita, participants will have the opportunity to deepen their understanding of Yoga philosophy and explore practical ways to apply these teachings in daily life.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.

  • Satsang: The Maturation of Spiritual Practice: Moving from State to Trait

    ONLINE with Rich Panico, MD & Swami Ramananda, C-IAYT, E-RYT 500
    Join us for an inspiring exploration of how spiritual practice can truly mature and bear fruit in our lives. Together, we will reflect on how to deepen our efforts, sustain inner vigilance, and cultivate a way of living that supports genuine awakening.

  • Kirtan: The Mantra Magic

    IN-PERSON with Dr. Arathi Sethumadhavan
    Immerse yourself in the soulful practice of Kirtan, a profound musical meditation and communal chanting experience harmoniously centered on sacred mantras.

  • Introduction to Yin: The History, Philosophy & Function, Part 1 of 3

    ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
    Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.

  • TRE® (Tension and Trauma Releasing Exercises) Intro Workshop

    ONLINE with Maria Alfaro
    Originally developed for sufferers of trauma, over the past few decades, TRE is becoming an increasingly popular way to also deal with the stressors of everyday life; a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.

  • Therapeutic Yoga and Sound Healing

    IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and PJ Church, RYT-500
    Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breath-work and sound healing. COME relax and let go, and allow the innate wisdom of your body to naturally restore balance and well-being.

  • Introduction to Yin: The History, Philosophy & Function, Part 2 of 3

    ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
    Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.

  • Satsang: Guru Purnima

    ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500 & Swami Vimalananda Ma, RYT500
    We will honor the founder of Integral Yoga, Sri Swami Satchidananda, his teacher Sri Swami Sivananda of the Saraswati lineage, as well as teachers who transmit wisdom from all spiritual traditions.

  • Introduction to Yin: The History, Philosophy & Function, Part 3 of 3

    ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
    Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.

  • Guru Purnima Puja

    ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500
    This devotional service is a time to come together, express gratitude, and receive blessings from our teachers—the founder of Integral Yoga, as well as teachers who transmit the teachings of all spiritual traditions.