Scripture Study: The Wisdom and Beauty of the Upanishads, 3-part
ONLINE with Gary Kissiah
In these sessions we will explore the history of the Upanishads, examine some of the main Upanishads, and discuss these great questions.
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Ancient Yogic Food Wisdom, Modern Science: Cultivate Mindfulness Eating to Nourish Body, Mind, and Soul
ONLINE & IN-PERSON with Deborah Kesten, MPH
Part 2 of a 2-part series, offered individually – Come experience the health-enhancing benefits of mindfulness eating with The Whole Person Integrative Eating® (WPIE) Guided Mindfulness Meal Meditation.
Community Kirtan
IN-PERSON with Snehan Born, E-RYT 500
Join Snehan Born for an 'open mic' community Kirtan. We will share and take turns in leading call and response chanting. All are welcome to participate in leading or join in with your voice for responding only. No music experience is necessary.
Scripture Study: The Wisdom and Beauty of the Upanishads, 2 of 3-part
ONLINE with Gary Kissiah
In these sessions we will explore the history of the Upanishads, examine some of the main Upanishads, and discuss these great questions.
Full Moon Chanting
ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Deepening Your Yoga Practice, On and Off the Mat, 3-part course
ONLINE & IN-PERSON with Swami Ramananda
Join Swami Ramananda for this three week course in which we will explore together how to experience maximum benefits from even a short daily Yoga practice on the mat, and how the teachings of Yoga can be integrated into our daily activities.
New Beginnings Writing Group
ONLINE with Susan Ford
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work. Participants are encouraged to go at their own pace.
Therapeutic Core Strengthening
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Diana Meltsner, a certified yoga therapist in learning to understand the importance of core strength as support for balance, lower back and more. Lecture, practice and discussion will be included.
Sunday Spiritual Talk: The Essence
ONLINE with Swami Vimalananda
Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings.
Scripture Study: The Wisdom and Beauty of the Upanishads, 3 of 3-part
ONLINE with Gary Kissiah
In these sessions we will explore the history of the Upanishads, examine some of the main Upanishads, and discuss these great questions.
Kirtan with Ekachakra Prana and The Bhakti Band
IN-PERSON with Ekachakra Prana & The Bhakti Band
Come immerse yourself in the transcendental vibrations of the maha-mantra! Drawing from the rich tradition of Gaudiya Vaisnavism (The Hare Krishnas!), a rockstar-turned-monk will take you on a spiritual journey through song.
Therapeutic Yoga and Sound Healing
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Shalom Mayberg
Whether you just need to decompress from stress, recover from injury or if you’re dealing with chronic illness, this workshop will help your body, mind and spirit to relax, rejuvenate, and heal.
No prior yoga experience is necessary.