ONLINE with Susan Ford, C-IAYT, RYT-500
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work. Explore various forms of writing: poetry, prose, short stories, memoir, among others.
IN-PERSON with Mirabai Warkulwiz
Kirtan, a call-and-response style chanting, is part of the path of Bhakti Yoga -- the path of opening the heart through devotion and surrender. No experience is necessary to participate, pre-registration is recommended.
ONLINE with Swami Ramananda & Swami Yatidharmananda
Join Ramananda for a discussion on how we can free ourselves from the illusion of separation and how our everyday thoughts and actions can become meaningful steps toward realizing our true nature.
ONLINE & IN-PERSON with Swami Vimalananda Ma, RYT500
Join us for a special service in memory of Sri Swami Satchidananda's passing, Mahasamadhi, a time to come together for blessings and to offer gratitude.
ONLINE with Susan Ford, C-IAYT, RYT-500a
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
IN-PERSON with Astrud & Friends
Join Astrud and her dear friends for an evening of Kirtan or mantra meditation.
We use mantra, sound and vibration to polish the mirror of the heart and dismantle the illusion of separation. Man means mind and tra means instrument.
ONLINE & IN-PERSON with Swami Yatidharmananda
Join Swami Yatidharmananda for a transformative workshop, Yoga Nidra Meets Meditation, to heal, meditate, grow, and awaken. This powerful classical Yoga practice will include guided techniques for complete physical, mental, and emotional relaxation. This workshop will be recorded for later viewing and shared for 2 weeks with all enrolled students.
ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
This 4 Week virtual course meets weekly on Wednesdays, SEP 3, 10, 17 & 24 from 5:30 pm PST to 8:00 pm PST. Are you ready to manage and regulate your anxiety and better deal with the challenges life is presenting? Cultivate the resources that help us trust in our resilience.
FREE – ONLINE & IN-PERSON with Swami Ramananda
Join us for this FREE 1 hour classical Hatha 2 - intermediate level - Integral Yoga class followed by 30 minutes of Q&A. This class will guide us through samples of the practices covered in the upcoming Intermediate Yoga Teacher Training program.
ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
This workshop offers practical, body-centered techniques to help you meet sadness with compassion and awareness and healing.
ONLINE with Saroja Subrahmanyan, E-RYT 500
This class meets monthly on the last Saturday. It will include mixed level practice with time for questions and learning personalized ways to approach asana as a somatic practice.
ONLINE with Rich Panico M.D.
In this gathering, Rich Panico will lead a meditative exploration and discussion on how to cultivate enduring Dharmic traits through our sadhana. On Sunday, SEP 21st, from 11:00 AM to 12:00 PM, Swami Ramananda will join Rich Panico for a follow-up discussion. You are welcome to attend both events or just one.