• New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • Kirtan: The Mantra Magic with Dr. Arathi Sethumadhavan

    IN-PERSON with Dr. Arathi Sethumadhavan
    Immerse yourself in the soulful practice of Kirtan, a profound musical meditation and communal chanting experience harmoniously centered on sacred mantras.

  • Integral Yoga Community Picnic

    IN-PERSON at Dolores Park with Swami Ramananda & Sangha
    Join us for this picnic that brings together our whole community - students, staff, teachers, friends and family.

  • Yoga for Strong Bones

    ONLINE with Saroja Subrahmanyan, E-RYT 500
    This class meets monthly on the first Saturday. Integrated within a traditional Integral Yoga structure, this class supports bone health, posture, balance, and coordination for people of all ages.

  • Spiritual Study: Living Into the Yoga Sutras in Daily Life, 4-Part

    ONLINE with Jyothi Kimberley Schick & Dharmini Debra Fischgrund
    1st of the 4-part series, each session offered individually. Let’s explore what it means to become our best Self in the world—together. Join Jyothi & Dharmini for this four-part series, 4 Mondays, as we dive into key sutras and learn how to surf the waves of daily life with wisdom and grace.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • A Unifying Theory of Lifestyle Medicine

    ONLINE with Dean Ornish, MD
    This presentation will explain why a whole foods plant-based diet, moderate exercise, stress management techniques, and love/social support are so beneficial in treating and preventing a wide variety of chronic diseases. Recorded for later viewing and shared for limited time with all enrolled students.