IN-PERSON with Snehan Born, E-RYT 500
Join Snehan Born for an 'open mic' community Kirtan. We will share and take turns in leading call and response chanting. All are welcome to participate in leading or join in with your voice for responding only. No music experience is necessary.
ONLINE with Gary Kissiah
In these sessions we will explore the history of the Upanishads, examine some of the main Upanishads, and discuss these great questions.
ONLINE with Mia Velez, E RYT-500 & Rukmini Ando
Join our live-online Open House to learn more about our third bi-annual scholarship-based 200-hour Yoga Teacher Training.
ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE & IN-PERSON Thursdays, Feb 13, 20 & 27 with Swami Ramananda
Join Swami Ramananda for this three week course in which we will explore together how to experience maximum benefits from even a short daily Yoga practice on the mat, and how the teachings of Yoga can be integrated into our daily activities.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Diana Meltsner, a certified yoga therapist in learning to understand the importance of core strength as support for balance, lower back and more. Lecture, practice and discussion will be included.
ONLINE with Gary Kissiah
In these sessions we will explore the history of the Upanishads, examine some of the main Upanishads, and discuss these great questions.
IN-PERSON with Ekachakra Prana & The Bhakti Band
Come immerse yourself in the transcendental vibrations of the maha-mantra! Drawing from the rich tradition of Gaudiya Vaisnavism (The Hare Krishnas!), a rockstar-turned-monk will take you on a spiritual journey through song.
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Shalom Mayberg
Whether you just need to decompress from stress, recover from injury or if you’re dealing with chronic illness, this workshop will help your body, mind and spirit to relax, rejuvenate, and heal.
No prior yoga experience is necessary.
ONLINE & IN-PERSON with Snehan Born & Swami Ramananda
Please join us for the celebration of Maha Shivaratri, a major festival in Hinduism which marks the remembrance of "overcoming darkness and ignorance" in life and the world.
IN-PERSON with Snehan Born
Chanting the Hanuman Chalisa promises the removal of all pain and suffering. And Sri Hanuman is the Wish-fulfilling Deity.....ask for what you really want!
We will chant for 30 minutes or so and then sit in meditation for about 10 minutes more.
ONLINE with Susan Ford
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.