Yoga for Strong Bones

ONLINE with Saroja Subraham, E-RYT 500
In this monthly workshop, we will cover the basics of the bone-building process, followed by guided instructions for practicing the 12 poses. Integrated within a traditional Integral Yoga structure.

Satsang: The Deepest Form of Healing

ONLINE & IN-PERSON with Kristie Dahlia Home & Swami Ramananda
Join Dahlia and Swami Ramananda for a reflective discussion on how reconnecting with this inner source supports genuine healing, offering greater clarity, steadiness, and a more peaceful way of meeting the challenges of daily life.