ONLINE & IN-PERSON with Raama Das E-RYT 500, C-IAYT
Join Raama for a classical Yogic practice of Yoga Nidra incorporating Sankalpa at the occasion of celebrating International Day of Yoga. In Yoga Nidra, deep relaxation creates an opportunity for the body to restore and the mind to rest, releasing energy to flow more freely.
ONLINE & IN-PERSON with Swami Ramananda
Please join us for this special class as we celebrate the International Day of Yoga. Ramanandaji will speak about the classical teachings of Yoga, Yogic philosophy and then incorporate these teachings into a meditative Yoga practice.
ONLINE & IN-PERSON with Diana Meltsner
Please join us for an extended evening meditation this evening as we celebrate the International Day of Yoga and Summer Solstice; a reminder to honor our connection to the natural world and changes in life. It is a time to celebrate inner power and brightness.
ONLINE & IN-PERSON with Swami Ramananda and Swami Vimalananda
Guru Purnima is an annual celebration that offers us an opportunity to express gratitude for our spiritual teachers and recommit ourselves to the teachings they imparted.
ONLINE & IN-PERSON with Swami Ramananda, the IYI board & staff
Please join us for spiritual practice, sharing and questions. We will address the Institute's plans for the coming year and we can discuss current news from the wider Integral Yoga organization.
ONLINE with Susan Ford, C-IAYT
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape. Participants are encouraged to go at their own pace.
ONLINE & IN-PERSON with Raama Das, C-IAYT
In this Satsang, join Yoga therapists Satya and Raama as they discuss how Yoga heals. Explore ancient practices blended with modern science and take home evidence-based, practical strategies to enhance your own healing.
IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.
ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE & IN-PERSON with Susan Ford, C-IAYT & Diana Meltsner, C-IAYT, RYT 500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.
ONLINE with Susan Ford, C-IAYT, RYT-500
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape. Participants are encouraged to go at their own pace.
IN-PERSON with Swami Ramananda
Join us for a special Birthday Brunch Potluck. Bring a vegan dish to share with others in the Backyard Garden!
