Yoga Therapy Tools for Processing Sadness and Anger

ONLINE & IN-PERSON with Antonio Sausys, MA, IGT, CMT, C-IAYT
Join Antonio to learn general Information about sadness and anger, steps for processing feelings, yoga exercises that address symptoms and help process sadness and anger for personal growth.

Kirtan with Mirabai

IN-PERSON with Mirabai Warkulwiz
Kirtan, a call-and-response style chanting, is part of the path of Bhakti Yoga -- the path of opening the heart through devotion and surrender. No experience is necessary to participate, pre-registration is recommended.

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