New Beginnings Writing Group
ONLINE with Susan Ford
hrough writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
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Yoga Nidra–Sound Bath for Maui Strong
IN-PERSON with Heather Sevika Ford
Fundraiser for the people of Maui: The trauma of the fires is far from over. Let you participation in this event of self-healing practices benefit those in need. Aloha