Intro to the Chakras, 2-part Workshop
ONLINE & IN-PERSON, February 4 & 11, with Mia Velez
Enhance your Hatha practice using the 7 chakra system. Learn the key aspects of each chakra and how to identify energetic imbalances through Yoga.
ONLINE & IN-PERSON, February 4 & 11, with Mia Velez
Enhance your Hatha practice using the 7 chakra system. Learn the key aspects of each chakra and how to identify energetic imbalances through Yoga.
ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500, and Diana Meltsner, C-IAYT, RYT-500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.