POSTPONED – Intro to Mindfulness Meditation and Aging

Live-streaming

POSTPONED EVENT with Rich Panico
Please join Rich Panico for an introduction to his 4-week course starting on October 6th. Mindfulness and Aging will be primarily experiential with exposure to foundation practices but also specific ways to identify and cultivate specific tools and ways of working with the Brahman Viharas both on and off the cushion.

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