The Upside of Down, an Inversions Tune-up

Live-streaming

ONLINE with Snehan Born
We’ll start with your present level of inversions and see where you might progress. This can be a fun time for us to practice safely together.

Kirtan: Integral Yoga Community In-person

Live-streaming from Integral Yoga SF

IN-PERSON with Snehan Born and Swami Ramananda
Join us in chanting of the Divine names. We will gather in the Institute's garden to chant together outdoors. Chair seating will be provided.

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