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Healing Aspects of Yoga Nidra – Part 4 of 4

Live-streaming

ONLINE with Heather Sevika Ford
In this online workshop, you will be introduced to this ancient form of mindfulness meditation and experience its profound healing effects throughout the mind, body, and spirit.

Satsang: An African-American Yogini’s Journey

Live-streaming

ONLINE with with Saeeda Hafiz
Join Saeeda Hafiz, author of “The Healing: One Woman's Journey from Poverty to Inner Riches” for a book talk discussing self-discovery, racism, and breaking the cycle of poverty through radical self-care.

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