Health Benefits of Yoga

Live-streaming

ONLINE with Dr. Amrita McLanahan
Join Dr. Amrita for an interactive talk on the Health Benefits of Yoga and learn the basics of a yogic diet, including superfoods that fight heart disease and cancer. Explore the all-important role that laughter and love play in keeping you healthy.

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Monserrat Becht, RYT-500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

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