Please register in advance, a Zoom link and passcode will be provided via confirmation email.
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By donation $0, $5, $10, $15 sliding scale, pay what you can.
Please join Swami Ramananda for an extended evening meditation on the shortest day and longest night of the year for those living in the Northern Hemisphere. The Winter Solstice is a reminder to honor our connection to the natural world that also celebrates the birth of a new solar year. It’s a good time to turn inward and connect to the inner Light.
All levels of practice are welcome. Chairs will be available. To sit on the floor (hard wood), please bring your own meditation cushion or/and a blanket.
Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.