Online | $5-$20 | Enroll for free, use promo code FREE.
Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.Join us for a session where we honor the Fall equinox and the coming of darkness in the Northern Hemisphere. Together, we will explore what is lost in the relentless pursuit of the light and in the fear and misunderstanding of the dark. Drawing on ancestral wisdom and Yogic principles, this talk will contemplate the transformative power of darkness. Participants will engage in dialogue and reflection, culminating in a guided meditation to integrate any wisdom gained or insights revealed.
People of all faiths are welcome.
Kamala Itzel Hayward was a lawyer for over a decade before becoming a Yoga teacher and Yoga therapist specializing in trauma, addiction, and wellness. She is passionate about bringing Yoga and other healing modalities to adults facing chronic stress caused by living under oppression, such as racism, sexism, homophobia, transphobia, classism, ableism, and more. She is founder of the Integral Yoga Institute’s Scholarship-Based Yoga Teacher Training for Black, Indigenous, People of Color. For the last 12 years, she has been sharing Yoga with individuals facing housing insecurity and related challenges, including systemic barriers; structural oppression; social dislocation; physical, emotional, and mental health challenges; substance abuse; and addiction. She sits on the Advisory Board for the Trauma Prevention and Recovery Certificate Program at the City College of San Francisco.