Sliding scale/choose what you can pay: $15 or $25

Please register in advance, a Zoom link will be provided via a confirmation email.

Integral Yoga Therapy Clinic presents:  “Capturing the Power of the Breath” to Increase Health, Resilience and Happiness

In this workshop you will learn to understand the incredible power of the breath.
We will explore the anatomy of the breath, use movement and stretches to enable the body to receive the breath more fully. You will also learn techniques that will allow you to capture its full potential to support physical health, mental clarity, emotional equilibrium and spiritual connection.

Claudia Bartsch, E-500CYT, C-IAYT, has been teaching yoga for 19 years. With over 1,500 hours of training she offers an in-depth understanding of yogic practices and techniques and how to apply them for healing, integration and transformation. In 2011 she bridged her interest in Western psychology and the yogic path and became a certified Phoenix Rising Yoga Therapist. Additionally, Claudia is a certified Stress Management Educator and a trained Reiki and Shiatsu Practitioner.
In her work she offers a unique blend of the various branches of yoga, hands-on body and energy work, empowering her clients to move towards greater resilience, well-being and health. Please visit her website for more information at claudiabartsch.com