The issues of today are issues that humanity has faced since the beginnings of time. Our own country was founded in an act of revolt and uprising against oppressive authority. Upheavals are part of the evolution of our people, and at best they bring a course correction. We hope for that!!
What should an Integral Yogi do, in the face of this situation?

1. Keep calm. Things may very well get worse. Our nation may be permanently damaged. The violence may or may not reach our own neighborhoods. But the heightened tensions will pass, there will be a new normal and we will adjust. Keep calm.

2. Keep the faith. Mother Nature knows what she is doing. A course correction is absolutely necessary, and if this is the form it takes, we accept it. The violence and disruption does not mean that God has left us — quite the contrary. This month is a blip in the Divine Plan which extends for all eternity. Keep the faith.

3. Be open. Listen honestly. Alan Alda says, “Real listening is a willingness to let the other person change you.” If we are going to give birth to a better society we will have to learn and change a lot. What are the roots that lead to abuse and oppression? Is it fear, and do we harbor fear in our own minds? Be willing to listen, learn, and be changed.

4. Be the presence of Peace. Whoever you talk to, wherever you go, radiate peace. It is peaceful energy which is the need of the hour. We may not be the leader or genius who will solve the problems, but we can make our contribution with what a yogi does best — and that is Peace. Be the presence of Peace.

5. Have compassion. There is anger and violence on both sides of the issue — and damaged minds. For all those who are suffering, have compassion.

6. Pray. We who have the privilege of safe environments owe it to those who do not. Let us extend ourselves every day to the souls who are living with suffering. Pray, and pray with your whole heart.

7. Stay safe. Try not to expose yourself to unnecessary risk. Make careful choices and stay safe.
The issue of color is born in the unconscious colorings and prejudices in our minds. So let us be humble with the awareness of our own limitation and bias, and let us live with a heightened sensitivity and a deeper love for each other. This is the work of healing. No matter where we are or who we are, this is work we can do — and must do.
OM Shanthi.