$5, $10, $15 | ONLINE | Please register in advance

Zoom link and passcode will be provided via confirmation email.

Please join our special guest, David Doyle, a Qi Gong master and yogi, in exploration of meditation and spiritual practice leading to awakening. Long Meditation Practice: How and Why. We will take an in-depth look at the mechanics of meditation with the gross physical, gross subtle and subtle bodies. We’ll also explore common barriers to achieving a true meditative state and simple techniques for getting to long form meditation including tips along the Way. We’ll also discuss the value of long meditation. David will also lead participants in a guided meditation practice. This workshop is suitable for complete beginners and very advanced practitioners alike.