$25 regular | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Yoga Therapy Clinic presents:  A Taste of Phoenix Rising Yoga Therapy

Phoenix Rising Yoga Therapy brings together the rich tradition of yoga and modern mind-body psychology. While usually offered in a one-on-one setting, this introduction workshop will give you a taste of the Phoenix Rising Method. Gentle movement and stretches, breathing practices combined with elements from western psychology, will support you to examine the different layers of yourself and explore their influence on the way you live your life. You will be guided into a state of increased self-awareness and inner presence from which deep insight can arise and from which practical steps towards change, transformation and healing can be taken. Phoenix Rising Yoga Therapy can help to release long held physical and emotional tension and to overcome self-limiting beliefs but is also a wonderful tool to simply get to know yourself better. This introduction is suitable for students, yoga teachers, yoga therapists and mental health practitioner.

Claudia Bartsch, E-500CYT, C-IAYT, has been teaching yoga for over 20 years. With over 1,700 hours of official training she offers an in-depth understanding of the yogic practices and techniques and how to apply them for healing, integration and transformation. She studied with the Phoenix Rising Yoga Therapy School and was certified by the International Association of Yoga Therapists in 2016.
Additionally, Claudia is a certified Stress Management Educator and a trained Reiki and Shiatsu Practitioner.
Please visit her website for more information, claudiabartsch.com.