Today’s Classes & Meditations

Upcoming Events

Community Movie Night

Sat. January 18 @ 6:30 pm - 8:00 pm PST

Sunday Spiritual Talk: Radically Unselfish

Sun. January 19 @ 11:00 am - 12:00 pm PST

Sound Bath–Yoga Nidra LA Fire Relief Fundraiser

Sun. January 19 @ 3:30 pm - 5:00 pm PST

The Institute Blog

Finding Balance: The Three Gunas in Yoga and Life

prajna2025-01-10T22:07:29-08:00January 11th, 2025|

Seven Steps to Make “Go on a Diet” Resolutions Obsolete

prajna2025-01-06T10:01:41-08:00January 6th, 2025|

Teaching of the Month: Recovering Natural Joy

prajna2025-01-02T10:37:50-08:00January 2nd, 2025|

Effort and Ease – Non Harming for the Holidays

prajna2024-12-16T16:37:48-08:00December 16th, 2024|

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About

200-Hour Basic Yoga Teacher Training

Responding to Racism

Mission Statement

The Integral Yoga Institute of San Francisco, founded by Sri Swami Satchidananda, is a non-profit, interfaith organization dedicated to serving the community through living and sharing the classical teachings of Yoga, making the teachings accessible, and cultivating peace and harmony among all people.