Self-reflection often brings us face to face with painful feelings that are difficult to examine.  But efforts to reflect on and release energies like anger and resentment can lay a foundation for the process of forgiveness.  As we learn to face our own impulses and reactions, it becomes easier to understand the actions of others.  Forgiveness then becomes a practice of looking beneath the surface of a person’s behavior to acknowledge the deeper spiritual essence that is worthy of our respect.  


2016-10-18T22:11:04+00:00 October 18th, 2016|Tags: , |Comments Off on Forgiveness