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SUMMARY:Scripture study: Unlocking Inner Peace with 8 Limbs of Yoga\, 3-part
DESCRIPTION:Online | $5-15 sliding scale\nFree for active teachers \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nEach session offered individually:\n\nMonday\, April 29\, 6:00-7:00 pm\nMonday\, May 6\, 6:00-7:00 pm\nMonday\, May 13\, 6:00-7:00 pm\n\nThis three-part series peels back the layers of the Eight Limbs presented in Yoga Sutras of Patanjali\, revealing their practical relevance in our modern lives. From cultivating ethical principles like non-violence and truthfulness (Yamas) to mastering the art of breath control (Pranayama) and diving into meditative absorption (Dhyana)\, you’ll discover tools to navigate everyday challenges and fuel your spiritual growth.\nEach week\, we’ll delve into three key sutras\, allowing their wisdom to permeate your understanding. Remember\, your unique perspective shapes your interpretation\, making this a personalized journey of self-discovery. We’ll learn from each other’s insights as we collectively explore new facets of ourselves and cultivate inner peace.\nWhether you’re a yoga newbie or a seasoned practitioner\, this series unveils the transformative power hidden within the Yoga Sutras. Kealoha will be using Deborah Adele’s “Yamas and Niyama” book as a reference point. No prior knowledge or having your own book is required\, just an open mind and a willingness to embark on a journey of inner exploration. All are welcome.\nRead Kealoha’s recent blog post Exploring the Yoga Sutras: A Journey to Inner Wisdom\n\nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California.
URL:https://integralyogasf.org/event/scripture-study-unlocking-inner-peace-8-limbs-3-part-1/
CATEGORIES:Events,Featured
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