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SUMMARY:Yoga Nidra Personal Retreat
DESCRIPTION:IN-PERSON\n$180.00\n$150.00 early bird exp. 2/19/23\nEnroll \nDuring this two-day program\, Dr. Marc Halpern and Dr. Andrea Deerheart will be your guides as you go on a deep and personal inner journey of discovery\, relaxation\, and deep healing through the sacred practice of Yoga Nidra. Yoga Nidra is an ancient\, classical practice of entering in a deeply relaxed but entirely conscious state of awareness. From this state of consciousness\, each individual is empowered to remove the obstacles that are in the way of attaining optimal health and peace of mind and then set out on a new path of conscious creation – the manifestation of life as you dream it to be.\nSchedule:\nSaturday & Sunday: 9:00 am-12:00 pm & 1:30 pm-4:00 pm\nThis program consists of a combination of practicing Yoga Nidra* and group processing. The doctors will share stories both classical and personal and each student is supported and encouraged to be as open as possible. Sacred space\, trust\, and safety are core principles of this program.\n*Please bring a blanket\, a pillow and a yoga mat.\nDr. Marc Halpern is the founder and President of the California College of Ayurveda. An internationally respected expert in the field of Ayurveda\, Dr. Halpern received the award for best Ayurveda Physician from the Indian Minister of Health and Family Welfare\, Dr. Ramdas. He is the co-founder of the National Ayurveda Medical Association and the California Association of Ayurveda Medicine. Dr. Halpern is also the author of five textbooks on Ayurveda and Yoga and the #1 best-selling recording: Yoga Nidra and Self-Healing. A classically trained Sivananda Yoga teacher\, Dr. Halpern has dedicated his life to the removal of suffering. \nDr. Andrea Deerheart is the passionate founder of the HeartWay\, a non-profit foundation dedicated to Embracing life and Honoring Death. Using wisdom gathered from decades of guiding the living and dying; physically\, emotionally\, and spiritually\, Deerheart has provided care and healing on the journey of conscious living and dying for more than 20 years. With a doctorate in Depth Psychology\, her primary work focuses on issues relating to aging\, cultural mythology\, death and dying\, as well as grief and loss. Deerheart is also a RYT 500 yoga teacher and a certified classical Yoga Nidra Instructor. She is also the author / narrator of the recording\, Yoga Nidra: Graceful Transitions.
URL:https://integralyogasf.org/event/yoga-nidra-personal-retreat/
CATEGORIES:Events,Featured
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