BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Integral Yoga San Francisco - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://integralyogasf.org
X-WR-CALDESC:Events for Integral Yoga San Francisco
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250914T110000
DTEND;TZID=America/Los_Angeles:20250914T120000
DTSTAMP:20260425T083416
CREATED:20250822T153955Z
LAST-MODIFIED:20250822T154515Z
UID:46337-1757847600-1757851200@integralyogasf.org
SUMMARY:Meditation in the Park
DESCRIPTION:FREE | In-person @ Dolores Park \nBook now/In-PersonWe appreciate advance registration. \nPlease join us for a peaceful outdoor meditation session in Dolores Park\, suitable for all levels – even first-timers.\nWe’ll begin with some inspiration and guidance\, practice both walking and seated meditation\, and end with a little time for sharing the experience. We’ll meet just a block from the Institute\, on the 20th Street side of the park\, just above the children’s playground.\nWhat to bring:\n\nComfortable clothes\nBlanket or mat and something to comfortably sit on\nWater\nSunscreen\, hat\, or sunglasses\n\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nDiana Meltsner\, C-IAYT\, ERYT-500\, YACEP\, has been teaching a variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has over 15 years of experience in leading and co-teaching Yoga and Meditation teacher trainings. She has been working in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher\, yoga therapist\, and health educator. Diana’s focus is on the healing aspects of Yoga on the mind as well as the body by applying the physical postures\, practices of breath-control\, mindfulness and meditation. Diana helps her clients to find the ability to move through life with increased ease\, stress resilience\, and intuition. Diana Meltsner works as a programs manager at Integral Yoga Institute\, an urban ashram in San Francisco. www.dianameltsner.com
URL:https://integralyogasf.org/event/meditation-in-the-park/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/08/Meditation-in-the-park.jpg
END:VEVENT
END:VCALENDAR