BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Integral Yoga San Francisco - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Integral Yoga San Francisco
X-ORIGINAL-URL:https://integralyogasf.org
X-WR-CALDESC:Events for Integral Yoga San Francisco
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T183000
DTEND;TZID=America/Los_Angeles:20260707T200000
DTSTAMP:20260611T213647
CREATED:20260511T184854Z
LAST-MODIFIED:20260511T184854Z
UID:47544-1783449000-1783454400@integralyogasf.org
SUMMARY:Our Heart – The Sherpa: Trusting the Inner Guide
DESCRIPTION:ONLINE with Antonio Sausys MA\, IGT\, CMT\, C-IAYT \n$25 | $20 Early bird\, exp. 6/30 \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nIf our inner world is a mountain and self-realization the summit\, the heart is the Sherpa who knows the way. It reads the terrain beyond what the mind can map—guiding us through uncertainty\, resistance\, and change. Its direction is not always comfortable\, and often not what we expect\, which is why we tend to override\, suppress\, or reinterpret its messages.\nYet the heart speaks in a precise language: emotion. Each feeling is a signpost pointing toward something that asks for our attention. The challenge is not that the guidance is unclear—but that we often don’t like where it leads.\nThis talk invites a shift: from managing emotions to listening to them. Through a practical and reflective lens\, we’ll explore how to decode common emotional states\, ask the right questions\, and access the deeper intelligence they carry. The result is a more grounded\, trustworthy way of navigating both inner and outer life.\n\nAntonio Sausys MA\, IGT\, CMT\, C-IAYT\, is a somatic psychologist and yoga therapist specializing in grief counseling and therapy. His studies in Somatic Psychology were guided by Hugo Bilsky\, and his yoga training includes teachings from swamis of the Satyananda\, Sivananda\, and Satchidananda traditions\, as well as renowned teachers such as Indra Devi\, Ram Das\, and Rama Jyoti Vernon. Antonio has continued his professional growth through training in Integrative Grief Therapy with Lyn Prashant\, as well as Foot Reflexology\, Swedish Therapeutic Massage\, and Reiki. \nAntonio presents his work both nationally and internationally at Schools and Universities and leads retreats at Ashrams\, Retreat Centers and Yoga Studios.\, is a member of the World Yoga Council\, the International Association of Yoga Therapists\, a TV Host for YogiViews and the founder and Executive Director of ‘Yoga for Health’ the International Yoga Therapy Conference.\nHe is the author of ‘Yoga for Grief Relief: Simple Practices for Transforming Your Grieving Mind and Body’ (New Harbinger) and a contributor for Yoga and Science in Pain Care – Treating the Person in Pain (Edited by Shelly Prosko and Neil Person – Jessica Kingsley Publishers\, 2019) and New Techniques of Grief Therapy: Bereavement and Beyond by Robert Niemeyer (Routledge 2019).
URL:https://integralyogasf.org/event/our-heart-the-sherpa-trusting-the-inner-guide/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/05/Antonio-Workshop.jpg
END:VEVENT
END:VCALENDAR