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SUMMARY:HATHA・Beginner Class
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE with Tony Speciale \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nFor students interested in the traditional yoga class. A comprehensive\, balanced class with a steady flow\, relaxation between poses\, and guided instruction throughout. First-time students are welcome.\nTony Speciale – RYT 200 – E-RYT 200 Tony holds an MFA in Directing from Columbia University and studied musical theatre at the Boston Conservatory. A queer theatre director and devoted dog dad\, he brings curiosity\, steadiness\, and care into the teaching space. He began his yoga practice 25 years ago through Bikram Yoga and remains grateful for the discipline and clarity of the 26 & 2 sequence. Over time\, however\, he sought a non-striving practice emphasizing prāṇāyāma\, deep relaxation\, and self-inquiry. Through Integral Yoga Institute San Francisco (IYISF)\, Tony discovered a holistic approach and received his RYT 200 and E-RYT 200 certifications in 2023. His teaching emphasizes accessibility\, clear sequencing\, and mindful pacing\, inviting students to listen to the body’s inner wisdom rather than push past limits. He is especially passionate about supporting beginners\, returning students\, and those seeking a grounded\, inclusive practice. When not practicing or teaching yoga\, Tony works with the next generation of theatre artists at SUNY New Paltz\, where he integrates yoga and mindfulness into his pedagogy. He is currently in intermediate teacher training with IYISF\, working toward his RYT 300 / E-RYT 300 certification and sharing yoga as a practical tool for cultivating awareness\, ease\, and connection—on and off the mat. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/haha-beginner-class/
CATEGORIES:Events,Featured
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