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DTSTART;TZID=America/Los_Angeles:20240709T170000
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UID:43544-1720544400-1720551600@integralyogasf.org
SUMMARY:Embodiment and Non-conceptual Awareness\, 4-week meditation course
DESCRIPTION:We apologize\, this event has been canceled \nOnline| 4 Tuesdays\, July 9\, 16\, 23 & 30  from  5:00-7:00pm | This workshop will be recorded*\n$140 Early bird use promo code MINDFULNESS\, exp. 7/2\n$160 \nThe Development of Embodiment and Wisdom on the Yogic Path Through Mindfulness Meditation Practices.\nJoin Rich Panico in a four week course focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices. This course is based in Early Buddhist Meditation\, (the Mahasatipatthana Sutta) with reference to The Yoga Sutras of Patanjali.\nMindfulness involves practices that are broad and deep and whose gifts can be applied to healing\, creativity\, and shaping and guiding our life experiences.\nThis course is intentionally experiential\, using guided meditations\, yoga nidra\, imagery\, movement\, poetry and readings. Brief Dharma talks are inevitable.\n• learn to listen to the body and discover its voice\n• explore the mind\, body\, heart connection\n• find knowing without thoughts\n“Great wisdom lives within the body but is not of it.”\n“By whatever thing the world is bound\, by that\, the bond is unfastened.”\n-Hevajara Tantra\nLearn more by attending the FREE Intro to Embodiment and Non-conceptual Awareness with Rich Panico M.D | ONLINE | Tuesday\, July 2 ⋅ 5:00 – 6:00pm\n*Each session will be recorded\, links to each recording will be sent to all registered participants via email. Recordings will be available for one month from the conclusion of the course.\n\nRich Panico is an artist\, yogi and physician known for his humor and clarity in teaching. He has practiced meditation and yoga since 1970 and began teaching mindfulness woven into pottery making classes in the late 70’s.\nRich has taught mindfulness formally\, in medical\, academic and art-related settings for over 20 years. He was a pioneer in the use of mindfulness-based treatment in the adaptation to and treatment of chronic disease. Mindfulness occupied a central therapeutic role in his professional offering as a physician. \n 
URL:https://integralyogasf.org/event/embodiment-and-non-conceptual-awareness-4-week-meditation-course/
CATEGORIES:Events
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DTSTART;TZID=America/Los_Angeles:20240715T180000
DTEND;TZID=America/Los_Angeles:20240715T190000
DTSTAMP:20240628T175116Z
CREATED:20240624T220321Z
LAST-MODIFIED:20240628T175116Z
UID:43895-1721066400-1721070000@integralyogasf.org
SUMMARY:Scripture Study: Unveiling Your Inner Wisdom - Overcoming Mental Obstacles\, 3-part
DESCRIPTION:Online | $5-15 sliding scale \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \n3 Sessions offered individually: \n\nMonday\, July 15\nMonday\, July 22\nMonday\, July 29\n\nUnveiling Your Inner Wisdom – Overcoming Mental Obstacles\nDo you ever feel stuck in your own head? Our thoughts and anxieties can create roadblocks\, preventing us from accessing our inner wisdom and living with greater clarity. This series\, building on the teachings of Swami Ramanandaji in June\, will address what gets in the way of present moment awareness and inner guidance. We will discuss the common roadblocks that keep us from experiencing true peace and fulfillment and go over tools to shift our thinking patterns and break free from negative cycles. Move beyond simply changing preferences and explore how to use these tools to fundamentally transform your thought processes\, revealing your inner wisdom. \nWe will refer to The Yoga Sutras of Patanjali\, beginning with sutras 1.30\, 2.3\, and adding others as we go. \nThe Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions. \n\nKalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga\, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar\, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness\, recognizing blessings\, and bliss. Kalyani has attended numerous workshops and trainings over the years\, including Pranayama\, meditation\, Mantra\, Mudras\, Dharma\, nutrition\, Yoga Therapy for Cancer and Chronic Illness (YCAT)\, Yoga for the Special Child (IYINY)\, and Anusara Yoga. She is now certified in Raja Yoga (IYISF)\, weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont\, has co-lead a retreat in Northern India\, has led “Yoga Day” classes for 150 students\, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida. “Yoga has many facets that contribute to a peaceful\, happy\, healthy life. Yoga has transformed my life on many levels\, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance\, and enjoy the benefits of increased energy\, health\, and overall well-being.
URL:https://integralyogasf.org/event/scripture-study-unveiling-3-part/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/06/Kayani_script-studies.jpg
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DTSTART;TZID=America/Los_Angeles:20240722T180000
DTEND;TZID=America/Los_Angeles:20240722T190000
DTSTAMP:20240625T003201Z
CREATED:20240624T232808Z
LAST-MODIFIED:20240625T003201Z
UID:43901-1721671200-1721674800@integralyogasf.org
SUMMARY:Scripture Study: Unveiling Your Inner Wisdom - Overcoming Mental Obstacles\, 3-part
DESCRIPTION:Online | $5-15 sliding scale \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \n3 Sessions offered individually: \nMonday\, July 15\nMonday\, July 22\nMonday\, July 29 \nUnveiling Your Inner Wisdom – Overcoming Mental Obstacles\nDo you ever feel stuck in your own head? Our thoughts and anxieties can create roadblocks\, preventing us from accessing our inner wisdom and living with greater clarity. This series\, building on the teachings of Swami Ramanandaji in June\, will address what gets in the way of present moment awareness and inner guidance. We will discuss the common roadblocks that keep us from experiencing true peace and fulfillment and go over tools to shift our thinking patterns and break free from negative cycles. Move beyond simply changing preferences and explore how to use these tools to fundamentally transform your thought processes\, revealing your inner wisdom.\nWe will refer to The Yoga Sutras of Patanjali\, beginning with sutras 1.30\, 2.3\, and adding others as we go.\nThe Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions.\n\nKalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga\, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar\, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness\, recognizing blessings\, and bliss. Kalyani has attended numerous workshops and trainings over the years\, including Pranayama\, meditation\, Mantra\, Mudras\, Dharma\, nutrition\, Yoga Therapy for Cancer and Chronic Illness (YCAT)\, Yoga for the Special Child (IYINY)\, and Anusara Yoga. She is now certified in Raja Yoga (IYISF)\, weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont\, has co-lead a retreat in Northern India\, has led “Yoga Day” classes for 150 students\, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida. “Yoga has many facets that contribute to a peaceful\, happy\, healthy life. Yoga has transformed my life on many levels\, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance\, and enjoy the benefits of increased energy\, health\, and overall well-being.
URL:https://integralyogasf.org/event/scripture-study-unveiling-3-part-2/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/06/Kayani_script-studies.jpg
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DTSTART;TZID=America/Los_Angeles:20240729T180000
DTEND;TZID=America/Los_Angeles:20240729T190000
DTSTAMP:20240624T234637Z
CREATED:20240624T233444Z
LAST-MODIFIED:20240624T234637Z
UID:43903-1722276000-1722279600@integralyogasf.org
SUMMARY:Scripture Study: Unveiling Your Inner Wisdom - Overcoming Mental Obstacles\, 3-part
DESCRIPTION:Online | $5-15 sliding scale \nBook 7/29 OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nThree Sessions offered individually: \n\nMonday\, July 15\nMonday\, July 22\nMonday\, July 29\n\nUnveiling Your Inner Wisdom – Overcoming Mental Obstacles\nDo you ever feel stuck in your own head? Our thoughts and anxieties can create roadblocks\, preventing us from accessing our inner wisdom and living with greater clarity. This series\, building on the teachings of Swami Ramanandaji in June\, will address what gets in the way of present moment awareness and inner guidance. We will discuss the common roadblocks that keep us from experiencing true peace and fulfillment and go over tools to shift our thinking patterns and break free from negative cycles. Move beyond simply changing preferences and explore how to use these tools to fundamentally transform your thought processes\, revealing your inner wisdom.\nWe will refer to The Yoga Sutras of Patanjali\, beginning with sutras 1.30\, 2.3\, and adding others as we go.\nThe Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions.\n\nKalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga\, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar\, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness\, recognizing blessings\, and bliss. Kalyani has attended numerous workshops and trainings over the years\, including Pranayama\, meditation\, Mantra\, Mudras\, Dharma\, nutrition\, Yoga Therapy for Cancer and Chronic Illness (YCAT)\, Yoga for the Special Child (IYINY)\, and Anusara Yoga. She is now certified in Raja Yoga (IYISF)\, weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont\, has co-lead a retreat in Northern India\, has led “Yoga Day” classes for 150 students\, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida. “Yoga has many facets that contribute to a peaceful\, happy\, healthy life. Yoga has transformed my life on many levels\, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance\, and enjoy the benefits of increased energy\, health\, and overall well-being.
URL:https://integralyogasf.org/event/scripture-study-unveiling-3-part-3/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/06/Kayani_script-studies.jpg
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