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X-WR-CALDESC:Events for Integral Yoga San Francisco
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DTSTART;TZID=America/Los_Angeles:20250301T173000
DTEND;TZID=America/Los_Angeles:20250301T183000
DTSTAMP:20260425T134403
CREATED:20250120T224135Z
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UID:45034-1740850200-1740853800@integralyogasf.org
SUMMARY:Responding Together to a World in Chaos
DESCRIPTION:Online or in-person | $5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonWe appreciate advance registration. \nThis year has just begun and already it feels like we’re being pushed beyond our limits by the events in our country and our world. Our nervous systems are triggered and we find ourselves reacting to every media blip without a chance to mindfully reflect and respond. What tools do we have to navigate this turmoil when it feels like we have little to no control? How can we refer to ancient teachings to guide us from elevated stress and uncertainty to experience resilience by way of our inner-knowingness?\nWhether we choose to look the other way or become a changemaker\, our actions make a difference. Join Swami Ramananda and Marc Morozumi for a lively and grounding discussion to explore\, consider and choose how we make our way through the endless chaos in our world.\nEveryone is welcome to stay for tea and light snacks afterwards.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nMarc Morozumi\, E-RYT 500\, CMT\, Lead Yoga Teacher Trainer with Integral Yoga Institute\, began practicing Ashtanga yoga in 2001 while a full-time modern dancer with Joe Goode Performance Group in SF\, CA. Due to injury\, Mukunda retired from his 12 year dance career in 2004 and entered the events industry from 2004-2016. A 2-month personal trip to India in 2007 paved the way for landing in Yogaville in 2009 for his first teacher training with Swami Divyananda and staff. One month after returning from graduation\, Mukunda began teaching a Saturday morning class at the SF IYI which he maintained for over 10 years. Mukunda has co-led Integral Yoga retreats since 2011 and has staffed or co-led Basic Teacher Trainings since 2013. He has opened and managed small group yoga studios in SF since 2017 and in early 2020\, he opened and then reformed a yoga center post COVID-19: Mukunda Yoga – Activation and Well-being Center in SOMA\, SF\, CA.
URL:https://integralyogasf.org/event/satsang-responding-together/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/01/Satsang_Ramananda_Marc.jpg
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DTSTART;TZID=America/Los_Angeles:20250324T180000
DTEND;TZID=America/Los_Angeles:20250324T190000
DTSTAMP:20260425T134403
CREATED:20250208T202336Z
LAST-MODIFIED:20250208T205856Z
UID:45084-1742839200-1742842800@integralyogasf.org
SUMMARY:Scripture Study: Raja Yoga - Keys to Sustainable Growth\, 3-part
DESCRIPTION:Online | $5-15 sliding scale | 3-part series\, each session offered individually\nFree for active IYISF teachers \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \n3 Mondays\, from 6:00 – 7:00pm: \nPart 1 – March 24\nPart 2 – March 31\nPart 3 – April 7 \nIt can be fascinating to research and grasp the meaning of the Yoga Sutras\, but unless we find ways to embody these principles in daily life\, we only scratch the surface of the benefits held within the words. In this series\, we will explore 4 specific methods to deepen our personal experience of selected sutras and take concrete steps toward sustainable personal growth. We will use a system of reminders\, guided reflection\, and group support to bring these principles into a lived experience.\nThe Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path.\nAll are welcome to join any one or all of the sessions.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/scripture-study-raja-yoga-keys-to-sustainable-growth-1-of-3-part/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/02/ramananda_Scripture-studies.jpg
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DTSTART;TZID=America/Los_Angeles:20250328T183000
DTEND;TZID=America/Los_Angeles:20250328T200000
DTSTAMP:20260425T134403
CREATED:20250217T221748Z
LAST-MODIFIED:20250331T160559Z
UID:45176-1743186600-1743192000@integralyogasf.org
SUMMARY:Yoga for the Soul\, Body\, and Mind\, 8-week course
DESCRIPTION:In-person\n8 consecutive Fridays\, 6:30-8:00 pm | Offered individually or as 8-session course\n$20 each class (memberships and class passes ok)\n$125 for all 8 as a course \nBook all 8 sessionsPlease register in advance. \nBook individual sessions (Fridays 6:30-8:00 pm): \n\nMAR 28\, Swami Ramananda Book this session\nAPR 4 Diana Meltsner & K. Muktidevi Demafeliz Book this session\nAPR 11 Barbara Dickey & Saraswati Melanie Takahashi Book this session\nAPR 18 Diana Meltsner  Book this session\nAPR 25 Diana Meltsner Book this session\nMAY 2 Diana Meltsner & K. Muktidevi Demafeliz Book this session\nMAY 9 Barbara Dickey & Saraswati Melanie Takahashi Book this session\nMAY 16 Swami Ramananda Book this session\n\nYoga for the soul is a practice that in 90 minute format evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics. These practices promote physical wellness\, elevate the mind\, foster connection with the soul and inspire life.\nJoin senior IYI teachers Diana Meltsner\, Swami Ramananda\, Saraswati Melanie Takahashi\, K. Muktidevi Demafeliz and Barbara Dickey for individual dates / classes by signing up the same way as for any other hatha yoga class using your memberships or with a $20 class payment or sign up for the whole 8-class course for $125.00.\nBook all 8 sessions \n 
URL:https://integralyogasf.org/event/yoga-for-the-soul-body-mind-8-wk/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/02/Yoga-for-the-soul-8wk.jpg
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