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X-WR-CALDESC:Events for Integral Yoga San Francisco
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DTSTAMP:20260429T154814
CREATED:20240701T211754Z
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UID:43985-1723219200-1723224600@integralyogasf.org
SUMMARY:New Beginnings Writing Group
DESCRIPTION:Cancelled \nOnline | $1-15 sliding scale \nNext session is Friday\, August 23\, click to enroll. \nIn these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! As we live with interruptions and chaos\, we can deepen into the roots of our creativity\, encouraging the river of expression to flow. Beginners and seasoned writers are welcome\, as we explore various forms of writing: poetry\, prose\, short stories\, memoir\, among others. Through writing exercises using everyday life\, place\, family\, images\, poetry of others\, while using pranayama\, meditation and the guidance of the Sutras we will build a body of work. Participants are encouraged to go at their own pace.\nTools we will Practice:\n\nThe Art of Paying Attention\nAcceptance\nPlay\nWriting from the Heart\n\nTogether we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.\n\nSusan Ford\, C-IAYT\, RYT-500\, began teaching in 2011 and has been an assistant trainer for the Basic Yoga Teacher Training at Integral Yoga Institute San Francisco (IYISF) since 2012. She specializes in gentle yoga and yoga therapy working with people with disabilities\, cancer\, heart disease\, arthritis\, aging\, bone health\, anxiety\, depression and asthma. Her focus is to help students to meet their bodies where they are by introducing and incorporating Therapeutic Yoga\, Raja Yoga\, Hatha Yoga\, pranayama and meditation. Susan has been a writer of poetry\, short stories and plays most of her adult life and has been repeatedly featured in storytelling events in Northern California. She has led writer groups\, tutored many in writing\, and regularly hosts poetry reading Satsangs at IYISF.
URL:https://integralyogasf.org/event/new-beginnings-writing-group-43/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/12/Susans-New-Beginnings_2024.jpg
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DTSTART;TZID=America/Los_Angeles:20240810T173000
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DTSTAMP:20260429T154814
CREATED:20240701T192550Z
LAST-MODIFIED:20240808T021955Z
UID:43967-1723311000-1723314600@integralyogasf.org
SUMMARY:Satsang: Poetry Night
DESCRIPTION:Cancellled \nOnline or In-person | $5-$20 | Enroll for free\, use promo code FREE. \n  \nJoin us for an evening of shared poetry that reﬂects the voice of our souls. We will read and discuss that which awakens inspiration\, delight and peace in the heart. All are welcome to bring a poem or two to share or simply listen and enjoy.\nMystical Poetry and Sacred Songs are powerful expressions of the human experience\, a dynamic meeting of the mind with the Grace of the Divine that crosses the lines of time and specific religious views.\nA simple vegetarian meal will be offered after this in-person Satsang with a suggested donation of $5-10. Pre-registration is required for all in-person attendance.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\n\n 
URL:https://integralyogasf.org/event/satsang-poetry-night/
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/12/Mystical-Poety-NT.jpg
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DTSTART;TZID=America/Los_Angeles:20240823T160000
DTEND;TZID=America/Los_Angeles:20240823T173000
DTSTAMP:20260429T154814
CREATED:20240701T212143Z
LAST-MODIFIED:20240821T011413Z
UID:43988-1724428800-1724434200@integralyogasf.org
SUMMARY:New Beginnings Writing Group
DESCRIPTION:This session has been cancelled. \nNext session is Fri. September 13 @ 4:00 pm – 5:30 pm PDT and is open for enrollment. \nOnline | $1-15 sliding scale \nIn these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! As we live with interruptions and chaos\, we can deepen into the roots of our creativity\, encouraging the river of expression to flow. Beginners and seasoned writers are welcome\, as we explore various forms of writing: poetry\, prose\, short stories\, memoir\, among others. Through writing exercises using everyday life\, place\, family\, images\, poetry of others\, while using pranayama\, meditation and the guidance of the Sutras we will build a body of work. Participants are encouraged to go at their own pace.\nTools we will Practice:\n\nThe Art of Paying Attention\nAcceptance\nPlay\nWriting from the Heart\n\nTogether we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.\n\nSusan Ford\, C-IAYT\, RYT-500\, began teaching in 2011 and has been an assistant trainer for the Basic Yoga Teacher Training at Integral Yoga Institute San Francisco (IYISF) since 2012. She specializes in gentle yoga and yoga therapy working with people with disabilities\, cancer\, heart disease\, arthritis\, aging\, bone health\, anxiety\, depression and asthma. Her focus is to help students to meet their bodies where they are by introducing and incorporating Therapeutic Yoga\, Raja Yoga\, Hatha Yoga\, pranayama and meditation. Susan has been a writer of poetry\, short stories and plays most of her adult life and has been repeatedly featured in storytelling events in Northern California. She has led writer groups\, tutored many in writing\, and regularly hosts poetry reading Satsangs at IYISF.
URL:https://integralyogasf.org/event/new-beginnings-writing-group-44/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/12/Susans-New-Beginnings_2024.jpg
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