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DTSTART;TZID=America/Los_Angeles:20230617T190000
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DTSTAMP:20260615T215813
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UID:40642-1687028400-1687031100@integralyogasf.org
SUMMARY:New Moon Hanuman Chalisa
DESCRIPTION:This event has been cancelled. Sorry for any inconvenience. \nIn-person | By donation $0\, $5\, $10\, $15 \nJoin Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God\, Hanuman.\nSri Hanuman represents the ultimate devotee by his 100% commitment to his Dharmic path of serving Sri Ram\, the Lord Itself. Chanting the Hanuman Chalisa promises the removal of all pain and suffering. And Sri Hanuman is the Wish-fulfilling Deity…..ask for what you really want!\nWe will chant for 30 minutes or so and then sit in meditation for about 10 minutes more.\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes.\nSnehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/new-moon-hanuman-chalisa/
CATEGORIES:By Donation,Events
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/04/Snehan_Hanuman-Chalisa_01.jpg
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DTSTART;TZID=America/Los_Angeles:20230621T111500
DTEND;TZID=America/Los_Angeles:20230621T120000
DTSTAMP:20260615T215813
CREATED:20230505T023019Z
LAST-MODIFIED:20230621T184206Z
UID:40729-1687346100-1687348800@integralyogasf.org
SUMMARY:Chanting Mantras
DESCRIPTION:Online & In-Person | By donation $0\, $5\, $10\, $15 \nEnroll/Online Please register in advance\, a Zoom link and passcode will be provided via confirmation email. \nEnroll/In-person Please review our In-person Safety Guidelines. \nPlease join us for an extended chanting of mantras as we celebrate the 9th annual International Day of Yoga. The United Nations proclaimed June 21st as International Day* of Yoga in order to raise awareness worldwide of the many benefits of practicing yoga.\nSnehan will share mantras and play the harmonium which are part of his regular practice.\nBut what exactly is a mantra? Mantra is an instrument of the mind—a powerful sound or vibration. The word mantra can be broken down into two parts: “man\,” which means mind\, and “tra\,” which means transport or vehicle. Mantras\, when spoken or chanted\, direct the healing power of Prana (life force energy) and\, in traditional Vedic practices\, can be used to energize and access spiritual states of consciousness. Mantras as a spiritual practice generate a powerful effect when done on a regular basis for several months.\n*International days are occasions to educate the general public on issues of concern\, to mobilize political will and resources to address global problems\, and to celebrate and reinforce achievements of humanity. \n\nCelebrate International Day of Yoga with us!\nALL Day  • June 21st • Open House\nALL classes\, workshops & events are by donation!\nYour support enables us to serve and share the teachings of Yoga with diverse communities. Thank you!\nSchedule: \n7:30 – 8:30 am Hatha Mixed Level ONLINE with Mia Velez\n9:30 – 10:30 am Therapeutic Chair Yoga ONLINE with Diana Meltsner\n9:30 – 11:00 am Community Class IN-PERSON with Laura Perlin\n11:15 am – 12:00 pm Chanting Mantras ONLINE & IN-PERSON with Snehan Born\n12:00 – 12:45 pm Guided Noon Meditation ONLINE & IN-PERSON with Swami Ramananda\n12:45 pm Community Lunch IN-PERSON (24-hour advanced sign-up required)\n5:00 – 5:25 pm – Deep Restoration with Yoga Nidra and Sankalpa ONLINE & IN-PERSON with Raama Das\n5:30 – 7:00 pm BIPOC Community Class ONLINE with IYI BIPOC teachers\n5:45 – 6:45 pm Embodied Wisdom: Yoga Teachings and Practice ONLINE & IN-PERSON with Swami Ramananda\n6:30 – 8:00 pm Community Class IN-PERSON with JoAnn Bonifacio\n7:00 – 8:00 pm Summer Solstice Meditation ONLINE & IN-PERSON with Diana Meltsner \n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/chanting-mantras-with-snehan-born/
CATEGORIES:By Donation,Events
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/05/Snehan_IDY_06.jpg
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