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SUMMARY:Satsang: Authenticity\, a Path to Self-Realization
DESCRIPTION:Online & In-person | $5-$20 | Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonWe appreciate advance registration. \nIn our culture authenticity is a quality more often marketed than manifested. Digital temptations and consumerism undermine our agency and “response-ability” and it becomes increasingly more difficult to be in touch with ourselves and with what truly matters to us.\nAuthenticity arises when we stop betraying ourselves\, when we show ourselves open and honest in a wholesome way. Living authentically gives us meaning and purpose\, increases our self-esteem\, supports our personal and communal health but also takes a whole lot of courage and determination.\nThe teachings of yoga offer us a very sophisticated map on how to return to authenticity. Come and join yoga therapist Claudia Bartsch to explore how.\nThis is an introduction to her upcoming in-depth ‘Authenticity\, Path to Self-Realization’ 3-part course. Save the date: 3 Saturday mornings 4/19\, 4/26 & 5/3\, 11:15-12:45pm.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\n\nClaudia Bartsch\, PRYT\nOriginally from Germany\, Claudia studied and taught yoga for over 25 years. With more than 2000 hours of formal training in yoga she has a strong foundation in the classical approach to yoga and in innovative therapeutic methods. She is deeply dedicated to facilitating holistic healing and certified as a yoga therapist in 2016. In this role\, she specializes in supporting individuals navigating mental or physical challenges by tailoring yoga practices to their unique conditions and needs. Additionally she was certified as a Stress Management Educator to empower individuals to cultivate resilience and inner peace through mindful practices. She is a Shiatsu and Reiki Practitioner\, modalities that complement the holistic approach to well-being fostered through yoga. In 2022 she was certified as a Brain Longevity Specialist by the Alzheimer’s Research and Prevention Foundation to deepen her understanding of cognitive and mental health Please visit her website for more information: claudiabartsch.com
URL:https://integralyogasf.org/event/sattsang-authenticity-a-path-to-self-realization/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/02/Claudia_Satsang.jpg
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DTSTART;TZID=America/Los_Angeles:20250419T111500
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DTSTAMP:20260426T085414
CREATED:20250209T211103Z
LAST-MODIFIED:20250419T015308Z
UID:45119-1745061300-1745066700@integralyogasf.org
SUMMARY:Authenticity\, Path to Self-Realization\, 3-part course
DESCRIPTION:This event has been cancelled.  \nOnline | 3-Saturdays\, April 19\, 26 & May 3 | $75 Early bird\, use promo code PATH\, exp. 4/12 \n$85 Regular \n20% off for IYISF active teachers \nNowadays authenticity is more often marketed than manifested. As a result many of us experience a vague feeling that something is misaligned or missing in our lives. What does it mean to truly live authentically in a world full of distractions\, expectations\, and pressures to conform? What makes being authentic so challenging even though everyone seems to yearn for it? And why does authenticity matter so much in our personal lives but also for the world at large?\n“Authenticity is not a destination\, it is the journey of unraveling the layers of conditioning to reveal the essence of your being.” ~ Margaret Atwood.\nJoin Claudia Bartsch\, a certified yoga therapist\, in exploring the answers to these questions and to learn why the path towards authenticity could be the most important\, the most challenging and the most fulfilling journey of your life.\nThe exploration will draw insights from Yoga Philosophy and Practices\, from Western Psychology and Behavioral Science. Each workshop will offer a mixture of lecture and discussion but also some somatic exploration of how being authentic feels in the body.\nThe focus of the individual workshops will be:\n\nApril 19 – defining authenticity\, what it means to fully embody the person we are meant to be. We will explore its benefits for our own physical\, mental\, emotional well-being\, and for the health of our relationships and communities.\nApril 26 – why it is so challenging to live authentically\, why the fear of other people’s opinion and our own self-doubt hold us back so often and how to overcome these hindrances.\nMay 3 – how to cultivate increasingly more authenticity\, how we can stop betraying ourselves and which tools and techniques can support us on the way.\n\nThis workshop(s) will be recorded and shared with participants for later viewing.\nAll are welcome\, no prior experience with Yoga is necessary.\n\nClaudia Bartsch\, PRYT\nOriginally from Germany\, Claudia studied and taught yoga for over 25 years. With more than 2000 hours of formal training in yoga she has a strong foundation in the classical approach to yoga and in innovative therapeutic methods. She is deeply dedicated to facilitating holistic healing and certified as a yoga therapist in 2016. In this role\, she specializes in supporting individuals navigating mental or physical challenges by tailoring yoga practices to their unique conditions and needs. Additionally she was certified as a Stress Management Educator to empower individuals to cultivate resilience and inner peace through mindful practices. She is a Shiatsu and Reiki Practitioner\, modalities that complement the holistic approach to well-being fostered through yoga. In 2022 she was certified as a Brain Longevity Specialist by the Alzheimer’s Research and Prevention Foundation to deepen her understanding of cognitive and mental health Please visit her website for more information: claudiabartsch.com
URL:https://integralyogasf.org/event/authenticity-path-to-self-realization-3-part-course/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/02/Claudia_Authenticity.jpg
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