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DTSTART;TZID=America/Los_Angeles:20260912T190000
DTEND;TZID=America/Los_Angeles:20260912T201500
DTSTAMP:20260720T215732Z
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UID:47823-1789239600-1789244100@integralyogasf.org
SUMMARY:Sound Healing and Breathwork
DESCRIPTION:IN-PERSON with Purvi Shah\, RYT500 \n$25 Day of | $20 In advance \nBook now/In-PersonWe appreciate advance registration. \nJoin us for a relaxing and recalibrating 75-minute sound healing and breathwork session. Experience the soothing effects of sound and chanting as a tool for nervous system regulation\, deep rest\, and energetic realignment. You will be guided through movement and breathwork accompanied by the healing frequencies of Tibetan singing bowls and Crystal bowls.\nThis relaxing and rejuvenating session is designed to help you release stress\, restore balance\, and elevate your well-being through the healing power of sound.\nWhat to Expect:\n\nA soothing blend of singing bowls\, movement\, breathing\, chanting\, and gentle vibrations to calm the mind and body.\nGuided yoga nidra relaxation to help you settle into a state of deep peace and stillness.\nA restorative experience that supports stress relief\, clarity\, and emotional balance.\n\nHow to Prepare:\n\nWear cozy clothing\, bring layers\, socks and perhaps a neck roll to be comfortable. Mats and blankets and other props are provided. Your body temperature will drop as you move from a sympathetic state into a rest and digest\, parasympathetic state.\n\nSimply lie back\, breathe\, and let the vibrations wash over you. No experience is needed—just an open heart and a willingness to receive. Join me for this soul-nourishing journey and embrace the harmony within.\nSound Healing Goals:\n\nTo support emotional regulation through somatic practices and mindfulness.\nTo help participants reconnect to their bodies\, creativity\, and inner wisdom.\nTo offer tangible tools for ongoing self-care and healing beyond the session.\nTo provide a compassionate space for individuals to process grief without judgment or pressure.\n\n\nPurvi Shah is the founder of PlayRx.life\, a wellness platform dedicated to enhancing adult well-being through play\, creativity\, and somatic healing. She is a certified yoga teacher and sound healing practitioner\, integrating breathwork\, movement\, and sound into her workshops to support emotional resilience and holistic health. With over 15 years of leadership as the former CEO of the Kids & Art Foundation\, Purvi brought arts-based healing to children and families impacted by cancer. In 2024\, she transitioned to focus more deeply on adult well-being and grief support through integrative mind-body practices.
URL:https://integralyogasf.org/event/sound-healing-and-breathwork/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Soundhealing-with-Purvi-Shah.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T180000
DTEND;TZID=America/Los_Angeles:20260914T190000
DTSTAMP:20260720T211453Z
CREATED:20260720T210610Z
LAST-MODIFIED:20260720T211453Z
UID:47827-1789408800-1789412400@integralyogasf.org
SUMMARY:Spiritual Study: Communion Beyond Words: Dharana\, Samyama\, and Animals 1 of 3 parts
DESCRIPTION:ONLINE with Kealoha DeLuz Ph.D. \n3 Mondays\, September 14\, 21\, & 28 • Sessions are offered individually \n$5-20 sliding scale | Please register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/Online 9/14 \nBook now/Online 9/21 \nBook now/Online 9/28 \nThe Scripture Study series is an online offering where we learn\, discuss\, and discover how Yoga’s timeless teachings apply directly to our daily lives.\nIn this special three-part series\, Kealoha invites us to explore dharana (focused concentration) and samyama (deep meditative absorption) as direct paths to communion with the animal kingdom. Drawing on the Yoga Sutras of Patanjali alongside his own lived experience\, Kealoha shares his journey of living and working closely with six cats\, each of whom\, he has come to believe\, arrived in his life for reasons that go far beyond coincidence.\nAmong them is Sarala\, who shares the exact birthday with a dear friend of Kealoha’s who passed away seventeen years earlier. There is a profound connection that raises questions about whether some arrivals are actually returns. Then there is Boo\, who came from the hardships of the streets. Eight years later\, Boo carries himself with the unhurried steadiness Patanjali describes as abhyasa (sustained practice) and vairagya (non-attachment). When Boo went missing for three weeks\, it was the search for him that ultimately led Kealoha to Stevie and Thomas\, two cats who had found each other while both struggling with health problems\, and who\, in turn\, found their way to a shared home. In a beautiful twist of grace\, Boo’s absence was the exact doorway through which two more souls found refuge.\nThrough these intimate stories\, we will read key passages from the Yoga Sutras\, take time for personal reflection\, and share how these teachings and the animals in our lives can deeply support us on the spiritual path.\nThe Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions. These sessions will not be recorded.\n\nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California.
URL:https://integralyogasf.org/event/spiritual-study-communion-beyond-words_part-1-of-3/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Spiritual-Studies_Kealoha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T110000
DTEND;TZID=America/Los_Angeles:20260920T120000
DTSTAMP:20260720T212206Z
CREATED:20260720T212144Z
LAST-MODIFIED:20260720T212206Z
UID:47837-1789902000-1789905600@integralyogasf.org
SUMMARY:Sunday Spiritual Talk: What This Moment Asks of Us: A Fall Equinox Satsang
DESCRIPTION:ONLINE with Kamala Itzel Hayward\, C-IAYT\, E-RYT 500\, YACEP \n$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nThe Fall Equinox marks a point in the Earth’s cycle when day and night are nearly equal in length—a moment of transition as conditions in nature begin to shift. In this Satsang\, we’ll use the equinox as an opportunity to examine how we respond to shifts unfolding in our world and in our own lives. Grounded in the wisdom of Yoga and compassionate communication\, the gathering will include shared reflection\, contemplative inquiry\, and guided practice. Together\, we’ll explore how yogic principles of nonviolence and truthfulness\, along with the cultivation of a calm\, steady mind\, support us in responding to harm\, conflict\, and upheaval with integrity.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\n\nKamala Itzel Hayward was an economic justice and public policy lawyer for over a decade before shifting her focus to wellness\, mindfulness\, and healing. The liberatory\, embodied\, trauma-informed lens she developed across both paths now shapes everything she does.\nItzel specializes in bringing Yoga and mindfulness to communities directly impacted by systemic oppression. She is the founder of the Integral Yoga Institute’s Scholarship-Based Yoga Teacher Training for Black\, Indigenous\, and People of Color. She’s also an Adjunct Professor at UC Law SF\, where she teaches her students to facilitate equitable group processes through mindful presence\, power-consciousness\, and empathic engagement.\nFind Itzel on Insight Timer for a library of guided meditations\, monthly live events\, and her growing community rooted in liberation and collective well-being: insighttimer.com/attunedliving
URL:https://integralyogasf.org/event/sunday-spiritual-talk-fall-equinox-satsang/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/01/Satsang-_Kamala.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T180000
DTEND;TZID=America/Los_Angeles:20260921T190000
DTSTAMP:20260720T211402Z
CREATED:20260720T211343Z
LAST-MODIFIED:20260720T211402Z
UID:47833-1790013600-1790017200@integralyogasf.org
SUMMARY:Spiritual Study: Communion Beyond Words: Dharana\, Samyama\, and Animals part 2 of 3
DESCRIPTION:ONLINE with Kealoha DeLuz Ph.D. \n3 Mondays\, September 14\, 21\, & 28 • Sessions are offered individually \n$5-20 sliding scale | Please register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/Online 9/14 \nBook now/Online 9/21 \nBook now/Online 9/28 \nThe Scripture Study series is an online offering where we learn\, discuss\, and discover how Yoga’s timeless teachings apply directly to our daily lives.\nIn this special three-part series\, Kealoha invites us to explore dharana (focused concentration) and samyama (deep meditative absorption) as direct paths to communion with the animal kingdom. Drawing on the Yoga Sutras of Patanjali alongside his own lived experience\, Kealoha shares his journey of living and working closely with six cats\, each of whom\, he has come to believe\, arrived in his life for reasons that go far beyond coincidence.\nAmong them is Sarala\, who shares the exact birthday with a dear friend of Kealoha’s who passed away seventeen years earlier. There is a profound connection that raises questions about whether some arrivals are actually returns. Then there is Boo\, who came from the hardships of the streets. Eight years later\, Boo carries himself with the unhurried steadiness Patanjali describes as abhyasa (sustained practice) and vairagya (non-attachment). When Boo went missing for three weeks\, it was the search for him that ultimately led Kealoha to Stevie and Thomas\, two cats who had found each other while both struggling with health problems\, and who\, in turn\, found their way to a shared home. In a beautiful twist of grace\, Boo’s absence was the exact doorway through which two more souls found refuge.\nThrough these intimate stories\, we will read key passages from the Yoga Sutras\, take time for personal reflection\, and share how these teachings and the animals in our lives can deeply support us on the spiritual path.\nThe Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions. These sessions will not be recorded.\n\nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California.
URL:https://integralyogasf.org/event/spiritual-study-communion-beyond-words-part-2-of-3/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Spiritual-Studies_Kealoha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T180000
DTEND;TZID=America/Los_Angeles:20260928T190000
DTSTAMP:20260720T211702Z
CREATED:20260720T211702Z
LAST-MODIFIED:20260720T211702Z
UID:47835-1790618400-1790622000@integralyogasf.org
SUMMARY:Spiritual Study: Communion Beyond Words: Dharana\, Samyama\, and Animals part 3 of 3
DESCRIPTION:ONLINE with Kealoha DeLuz Ph.D. \n3 Mondays\, September 14\, 21\, & 28 • Sessions are offered individually \n$5-20 sliding scale | Please register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/Online 9/14 \nBook now/Online 9/21 \nBook now/Online 9/28 \nThe Scripture Study series is an online offering where we learn\, discuss\, and discover how Yoga’s timeless teachings apply directly to our daily lives.\nIn this special three-part series\, Kealoha invites us to explore dharana (focused concentration) and samyama (deep meditative absorption) as direct paths to communion with the animal kingdom. Drawing on the Yoga Sutras of Patanjali alongside his own lived experience\, Kealoha shares his journey of living and working closely with six cats\, each of whom\, he has come to believe\, arrived in his life for reasons that go far beyond coincidence.\nAmong them is Sarala\, who shares the exact birthday with a dear friend of Kealoha’s who passed away seventeen years earlier. There is a profound connection that raises questions about whether some arrivals are actually returns. Then there is Boo\, who came from the hardships of the streets. Eight years later\, Boo carries himself with the unhurried steadiness Patanjali describes as abhyasa (sustained practice) and vairagya (non-attachment). When Boo went missing for three weeks\, it was the search for him that ultimately led Kealoha to Stevie and Thomas\, two cats who had found each other while both struggling with health problems\, and who\, in turn\, found their way to a shared home. In a beautiful twist of grace\, Boo’s absence was the exact doorway through which two more souls found refuge.\nThrough these intimate stories\, we will read key passages from the Yoga Sutras\, take time for personal reflection\, and share how these teachings and the animals in our lives can deeply support us on the spiritual path.\nThe Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions. These sessions will not be recorded.\n\nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California.
URL:https://integralyogasf.org/event/spiritual-study-communion-beyond-words-part-3-of-3/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Spiritual-Studies_Kealoha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261010T190000
DTEND;TZID=America/Los_Angeles:20261010T203000
DTSTAMP:20260701T193251Z
CREATED:20260701T191011Z
LAST-MODIFIED:20260701T193251Z
UID:47785-1791658800-1791664200@integralyogasf.org
SUMMARY:Soul-Nourishing Kirtan: A Night of Inner Peace\, Healing\, and Community Connection
DESCRIPTION:IN-PERSON with Jordan Loder \n$25 Day of | $20 In advance \nBook now/In-PersonWe appreciate advance registration. \nJordan Loder is a touring bhakti artist who has devoted his life to spreading the joy of inner peace through the power of music.\nAfter nearly a decade on the road supporting beloved artists Snatam Kaur\, Deva Premal & Miten\, Ajeet\, Simrit\, & Adam Bauer\, he now carries that living tradition forward.\nHis unique kirtan is known for its tender\, authentic\, and introspective quality\, igniting an experience of profound healing and a genuine sense of community connection. Although we dig all the way down to the bottom of our hearts\, we never take ourselves too seriously\, and the entire event unfolds with an effortless lightness of being\, and a childlike spirit of wonder.\nHe travels with professional sound\, ambient lighting\, and projected lyrics so every voice in the room can join in. Upcoming dates include the US\, Canada\, Hawaii\, Mexico City\, Europe\, and Sivananda Ashram in the Bahamas.\n“A true Bhakti yogi — his kirtan transmits unconditional love & devotion and delivers us to an ecstatic experience of the Great Universal Spirit.”\n— GuruGanesha\, Founder\, Spirit Voyage Music\nDon’t miss this special opportunity to open your heart and reconnect — through music and community.\nyoutube\n  \n\nJordan Loder is an international kirtan artist and devotional musician known for his raw vulnerability and heartfelt presence. Deeply influenced by the teachings of Ramana Maharshi\, his music blends traditional bhakti call-and-response chanting with contemporary elements. He creates inclusive\, transformative spaces centered around ancient mantras of forgiveness\, gratitude\, and compassion. Loder tours globally and has collaborated with prominent sacred music figures\, including Deva Premal & Miten\, Snatam Kaur\, and Ajeet. \nJordanLoder.com
URL:https://integralyogasf.org/event/soul-nourishing-kirtan/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Jordan-Loder_Kirtan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261101T140000
DTEND;TZID=America/Los_Angeles:20261101T163000
DTSTAMP:20260717T211746Z
CREATED:20260717T210841Z
LAST-MODIFIED:20260717T211746Z
UID:47810-1793541600-1793550600@integralyogasf.org
SUMMARY:The Science of Longevity
DESCRIPTION:ONLINE & IN-PERSON with Mas Vidal Maheshananda \n$45 | $40 Early bird\, exp. 10/25 \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonWe appreciate advance registration. \nJoin Mas Vidal Maheshananda\, an influential global teacher\, speaker\, and author on Ayurveda\, Yoga culture\, and Vedantic philosophy\, for a special workshop\, in person at the Integral Yoga Institute or online.\nAyurvedic wisdom has set the benchmark for a centennial lifespan and provides innumerable principles and practices for preserving the body and mind. Its sister systems also offer alternative approaches to promoting health and wellness through expanded consciousness\, energy exchange in relationships\, while anchoring the mind in the unified field of consciousness beyond the perils and illusions of the material world.\nThis special presentation will begin with mantra\, breathwork\, and meditation\, and end with a special energy ritual to transcend the senses\, ego\, and mind. Don’t miss it!\n\nMas Vidal Maheshananda\, director and founder of Dancing Shiva School\, Ph.D. candidate (Integral Ayurveda)\, and practitioner of Ayurveda\, has become an influential global teacher\, speaker\, and author on Ayurveda\, Yoga culture\, and Vedantic philosophy. His diverse background includes therapeutics\, athletics\, dietetics\, ecology\, herbs\, and superfoods\, which he integrates into a dynamic synthesis that has led him to become an innovative voice in Integral Ayurveda\, Yoga\, and integrative medicine.\nAs an Ayurvedic practitioner\, he began his career in 2001 as the medical director of Dancing Shiva’s integrative medical clinic\, which included Pancha Karma\, acupuncture\, chiropractic\, and many other modalities. The clinic was based in Los Angeles\, California\, for 12 years before he embarked on an extensive travel schedule\, giving lectures and consultations throughout Mexico\, India\, Hong Kong\, Singapore\, Beijing\, Portugal\, and major cities across the United States. www.dancingshiva.com
URL:https://integralyogasf.org/event/the-science-of-longevity/
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Ayurveda-with-Mas-Vidal.jpg
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