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DTSTART;TZID=America/Los_Angeles:20260103T120000
DTEND;TZID=America/Los_Angeles:20260103T170000
DTSTAMP:20260423T174018
CREATED:20250522T022801Z
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UID:45943-1767441600-1767459600@integralyogasf.org
SUMMARY:Renew Your Spirit - A Transformative Vacation in Lake Atitlan\, Guatemala
DESCRIPTION:This retreat is now full. Waitlist only.\nJanuary 3 – 10\, 2026\nBook via Yogaville.org \nJoin Swami Asokananda\, E-RYT 500\, Swami Ramananda\, E-RYT 500\, C-IAYT and Ram Wiener\, E-RYT 500.\nJanuary 3 – 10\, 2026\nStart the new year by giving a boost to your spirit! We all need an occasional break to restore and refresh our body\, mind and spirit – especially now with the world in such an unsettled state.\nThis will be a rare experience with our two senior swamis\, Swami Asokananda and Swami Ramananda\, along with Ram Wiener\, guiding the week’s experience.\nYou will stay at a beautiful hotel and retreat center\, Villa Sumaya\, situated on the picturesque shore of Lake Atitlan. It has an uninterrupted vista\, punctuated only by a skyline of three perfect volcanoes. Here\, you can relax and experience an ideal place for people in search of rest\, reflection\, good company\, and ageless natural beauty. This beautiful retreat complex has very comfortable rooms and bungalows\, lovely gardens\, a restaurant\, and stunning locations to practice our meditation\, hatha yoga\, and spiritual study.\nThe restaurant\, with a stunning view of the lake\, offers a culinary-conscious menu for vegetarians. A nutritious\, eclectic blend of local and international cuisine\, created from Guatemala’s cornucopia of fruits and vegetables\, is available three times a day. Baked goods are produced daily.\nOur daily schedule will include: \n\nMeditations\nTwo Hatha Yoga classes per day\nPresentations from our featured senior presenters\nPlenty of free time to swim\, sunbathe\, go for walks\, simply relax\, and get to know your fellow travelers\nPlanned trips outside of Lake Atitlan for all interested.\n\nParticipants on this Integral Yoga vacation are expected to follow a vegetarian diet. Alcohol\, smoking\, and recreational drugs are not permitted.\nTentative Daily Schedule: \n6:10 – 6:50 am Meditation\n7:00 – 8:30 am Hatha Yoga\n8:40 – 9:30 am Breakfast\n9:30 am – 3 pm Excursion\, ceremonies\, swimming\, sunbathing\, walks\, massages\, etc.\n12:15 – 12:45 pm Meditation\n1:00 – 1:50 pm Lunch\n3:15-4:00 pm Afternoon Program\n4:15 – 6:00 pm Hatha Yoga leading into Meditation\n6:30 – 7:20 pm Dinner\n7:45 – 9:10 pm Evening Program \nCosts & Payment Information: \n\n$500 non-refundable deposit due at registration\nFull payment by October 3\, 2025 and you may deduct $100 from the total amount.\nFinal payment is due by October 30\, 2025.\nCancellations: No refunds are possible after December 1\, 2025\n\nRead full details at Click for more details \n  \n\nSwami Asokananda\, E-RYT 500\, a monk since 1975\, is one of Integral Yoga’s® (IY) foremost teachers—known for his warmth\, intelligence\, and good humor. His teaching comes out of his own practice and experience while absorbing the wisdom of his Guru\, Sri Swami Satchidananda. \nWhile he enjoys sharing the practical wisdom of yogic philosophy (especially the great Indian scripture\, the Bhagavad Gita)\, he also loves his practice of Hatha Yoga. He is one of Yogaville’s primary instructors for Intermediate and Advanced Hatha Yoga Teacher Trainings. \nHe presently serves as president of the IY Institute in New York City. Before this position\, he served as the President of Satchidananda Ashram–Yogaville and Integral Yoga International. \nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential. \nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nRam Wiener\, E-RYT 500\, is one of the foremost administrators and teachers at Yogaville. He is the President of Integral Yoga Natural Foods\, and served as Vice President of Satchidananda Ashram for over 30 years. He is a 200 hour Integral Yoga Teacher Trainer. Ram is a native of Central America. He has organized many successful and fun Yoga vacations and tours to Italy\, Mexico\, Guatemala\, El Salvador\, Nicaragua\, Costa Rica\, Peru\, Puerto Rico\, Alaska\, Greece\, Egypt\, Kenya\, and Tanzania. \n 
URL:https://integralyogasf.org/event/renew-your-spirit-guatemala/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/05/Sunrise-asana-Guatemala_700p-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T170000
DTEND;TZID=America/Los_Angeles:20250928T123000
DTSTAMP:20260423T174018
CREATED:20250519T205335Z
LAST-MODIFIED:20250912T003724Z
UID:45912-1758819600-1759062600@integralyogasf.org
SUMMARY:4 Day Silent Yoga Retreat: The Art of Renewal
DESCRIPTION:SOLD OUT\nIn person – Thursday-Sunday\,  SEP 25-28\, 5pm-12:30pm\nAt Commonweal Retreat Center\, Bolinas\, CA\nSingle room  SOLD OUT \n\n$725 Early bird\, use promo code RETREAT\, exp. 9/4\n$795 Regular\n\nShared room (per person) SOLD OUT \n\n$600 Early bird\, use promo code RETREAT\, exp. 9/4 \n$670 Regular\n\nIn today’s fast-paced world\, we all need moments to truly rest and replenish our energy. This four-day\, in-person silent retreat offers a rare opportunity to turn inward\, reconnect with inner peace\, and renew your commitment to living with clarity and courage. Held in the serene\, oceanside setting of the Commonweal Retreat Center in Bolinas—nestled on sacred Native American land—this retreat invites you into the healing embrace of nature and silence.\nThe program includes daily yoga classes suitable for all levels\, guided meditations\, workshops\, inspiring evening programs\, nourishing vegetarian meals\, and ample free time to walk\, rest\, or read. In the quietude of this sacred space\, surrounded by natural beauty\, you’ll begin to release the physical and mental toxins accumulated through constant stimulation—and return home feeling lighter\, clearer\, and more deeply connected.\nSpaces are limited—join us to experience the transformative power yoga practice and silence.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nSwami Divyananda Ma\, E-RYT 500\, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations\, universities\, the Commonwealth Cancer Center\, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi\, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles\, San Francisco\, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore\, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk\, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org. \nMirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes\, she became yoga certified through 200-hour teacher training programs both at the Integral Yoga Institute in 2004\, and at the Greenpath Ashtanga Studio in 2005. In July 2008 she completed another 170 hour Intermediate Teacher Training program in Asana and Pranayama through the Integral Yoga Institute in Virginia. She is attuned to Reiki Level 1\, studies Aryuveda\, is a dancer\, and enjoys being in communion with nature. She invites all of her yoga students to transcend physical\, emotional\, and mental blocks to experience more spaciousness\, comfort\, happiness\, clarity\, and inner peace. As a Kirtan musician (Mirabai and Friends Kirtan Band) Mirabai leads Kirtan around the Bay Area\, and enjoys implementing chanting\, sound\, and music into class.
URL:https://integralyogasf.org/event/4-day-silent-yoga-retreat-the-art-of-renewal/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/05/Retreat_Bolinas_Sept-2025.jpg
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20250821T080000
DTEND;TZID=America/Los_Angeles:20250825T170000
DTSTAMP:20260423T174018
CREATED:20250305T185614Z
LAST-MODIFIED:20250825T175642Z
UID:45266-1755763200-1756141200@integralyogasf.org
SUMMARY:Integral Yoga Reunion: Celebrating our Unity
DESCRIPTION:In-Person at Yogaville\, VA. \nSign up Via Yogaville.org \nExploring Our Interconnected Journey\nJoin us at Satchidananda Ashram\, Yogaville\, for a joyful gathering of hearts and minds as we come together to celebrate our shared journey in Integral Yoga.\nThis reunion is an opportunity to reconnect with old friends\, forge new bonds\, and deepen our understanding of the unity that weaves us all together. Through shared practices\, discussions\, and joyful interactions\, we will explore the threads that connect us in love and acceptance.\nLet’s gather in the spirit of togetherness to celebrate our collective journey and the divine essence that unites us all.\nThis Program Offers:\n\nDaily group sadhana schedule\nWorkshops on yogic lifestyle and philosophy led by senior Integral Yoga practitioners\nIntergenerational Dialogue: Bridging experiences across different yoga generations\nEvening Community Gatherings including kirtan and inspirational talks\nCollective Meditation: Group meditation at the LOTUS shrine\nGuided hikes across the beautiful ashram landscape\nDelicious\, vegetarian meals for a enhanced immune system\n\nWhat to Expect:\nAt our Integral Yoga Reunion\, you can anticipate a journey of spiritual connection and personal transformation. Our gathering will offer a nurturing\, inclusive environment where practitioners of all levels can explore deep meditation\, yoga practices\, and meaningful community interactions. Expect to engage in heartfelt sharing circles\, transformative workshops\, and collective sadhana that celebrate our interconnectedness. You’ll experience a blend of introspective practices and joyful community celebrations\, designed to honor individual paths while recognizing our shared spiritual path of Integral Yoga. Whether you’re seeking personal growth\, healing\, or simply a space of unconditional acceptance\, this reunion promises to be a transformative experience that weaves together individual threads into a beautiful\, collective tapestry of consciousness\, love\, and understanding.\nAll Are Welcome:\nThis Integral Yoga Reunion is a heartfelt gathering that embraces practitioners of all levels and backgrounds\, celebrating the diversity of our spiritual community. Whether you are a seasoned Integral Yoga practitioner or a curious newcomer\, everyone is welcome to join our event. We believe that every individual\, regardless of their yoga experience\, has a unique thread to weave into our collective tapestry. Your journey\, your experience\, and your presence are valued. Come as you are\, with an open heart and a willingness to explore\, grow\, and connect with fellow Integral Yogis from diverse paths and backgrounds.\nView Tentative Schedule\nSign Up via Yogaville website\nFinancial Aid and Equity Discounts are available
URL:https://integralyogasf.org/event/integral-yoga-reunion-celebrating-unity/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/03/Lotus-Aerial-View.jpg
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DTSTART;TZID=America/Los_Angeles:20250403T170000
DTEND;TZID=America/Los_Angeles:20250406T123000
DTSTAMP:20260423T174018
CREATED:20241225T060446Z
LAST-MODIFIED:20250402T181515Z
UID:44905-1743699600-1743942600@integralyogasf.org
SUMMARY:4 Day Yoga Retreat: Cultivating Joy and Resilience in Uncertain Times
DESCRIPTION:Sold out\nIn person at Commonweal Retreat Center\, Bolinas\, CA – Thursday\, APR 3\, 5:00 pm – Sunday\, APR 6\, 12:30pm\nSingle room: $725 Early bird\, use promo code RETREAT\, exp. 3/3 | $795 Regular\nShared room $600 (per person) Early bird\, use promo code RETREAT\, exp. 3/3 | $670 Regular \nBook now/In-PersonAdvance registration required\, space is limited. \nJoin Astrud Castillo\, Swami Ramananda\, and Kamala Itzel Hayward for this in-person\, silent retreat focused on cultivating joy and resilience in the face of life’s uncertainties. Through the practice of meditation\, Yoga\, and sacred silence\, we will explore how to meet all of life with presence\, openness\, and courage. Experience the transformative power of joy and resilience\, and the stillness of silence.\nSet amidst the ocean-side beauty of the sacred ancestral lands of the Coastal Miwok people in Bolinas. The natural surroundings provide a restorative and healing backdrop for our practice.\nThis retreat includes:\n• Yoga classes accessible to all levels of ability and experience\n• Guided meditations\n• Inspirational evening programs\n• Nourishing vegetarian meals\n• Free time for walking\, resting\, or connecting with nature\nThe entire retreat will be held in silence\, offering the rare opportunity to spend an extended period turning inward\, accessing the quiet wisdom within.\nSpace is limited — We hope you join us to experience the transformative power of joy\, resilience\, and the stillness of silence.\nClick to view Retreat cancellation policy. \n\n \nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \n Astrud is a celebrated kirtan wallah and yoga teacher currently living in Los Angeles. She has been sharing the art and practice of kirtan for over two decades and has toured throughout the U.S. and Europe sharing her passion for Mantra Meditation and Bhakti Yoga. Astrud teaches teachers in training the essence of Bhakti and basic harmonium skills. She has been teaching asana infused with Bhakti since 2000. “Astrud’s kirtans immerse the mind in a sea of sacred sound and melt open the heart” -Swami Ramananda. You can find her album Hari Om and other singles on Spotify\, and all other music platforms. \nKamala Itzel Hayward was a lawyer for over a decade before becoming a Yoga teacher and Yoga therapist specializing in trauma\, addiction\, and wellness. She is passionate about bringing Yoga and other healing modalities to adults facing chronic stress caused by living under oppression\, such as racism\, sexism\, homophobia\, transphobia\, classism\, ableism\, and more. She is founder of the Integral Yoga Institute’s Scholarship-Based Yoga Teacher Training for Black\, Indigenous\, People of Color. For the last 12 years\, she has been sharing Yoga with individuals facing housing insecurity and related challenges\, including systemic barriers; structural oppression; social dislocation; physical\, emotional\, and mental health challenges; substance abuse; and addiction. She sits on the Advisory Board for the Trauma Prevention and Recovery Certificate Program at the City College of San Francisco.
URL:https://integralyogasf.org/event/4-day-yoga-retreat-cultivating-joy-and-resilience/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/06/Retreat_Commonweal.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T170000
DTEND;TZID=America/Los_Angeles:20240407T123000
DTSTAMP:20260423T174018
CREATED:20240123T070548Z
LAST-MODIFIED:20240229T052522Z
UID:42892-1712250000-1712493000@integralyogasf.org
SUMMARY:4-Day Yoga Retreat: Silence\, Nature and Deep Practice
DESCRIPTION:In-person | April 4 – 7\, 2024 \nSingle room $695 early bird\, use promo code RETREAT\, exp. 3/14 | $735 regular price\nShared room $595 per person early bird\, use promo code RETREAT\, exp. 3/14 | $635 regular price \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nQuiet the mind\, rest the body and nourish the soul by going deep within to touch the source of contentment and peace at the heart of being.\nJoin Marc Morozumi\, Mirabai Warkulwiz and Swami Ramananda at this in-person 4-day retreat. It will include various Yoga classes for all levels of practice\, workshops\, meditations\, inspirational evening programs\, healthy vegetarian meals and free time for walks\, resting or reading.\nWe will practice periods of silence including Friday morning and the whole day Saturday. In this spacious silence\, we can strengthen our inner connection to peace and renew our personal commitment to live courageously in the light of awareness.\nWe are blessed once again to use the Commonweal Retreat Center in Bolinas\, known for the natural beauty of the ocean side location which is located on sacred Native American grounds. The practices of Yoga in this beautiful natural setting offer an opportunity to cleanse the body and mind of stimulants and toxins that we ingest through the mouth\, eyes\, and ears and find rejuvenation.\nRetreat at Commonweal Retreat Center begins Thursday at 5pm and ends Sunday at 12:30pm.\nSAVE THE DATE: Our Fall Retreat will be in late August. Sign up for our newsletter to be the first to know when enrollment opens.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nMarc Morozumi\, E-RYT 500\, CMT\, Lead Yoga Teacher Trainer with Integral Yoga Institute\, began practicing Ashtanga yoga in 2001 while a full-time modern dancer with Joe Goode Performance Group in SF\, CA. Due to injury\, Mukunda retired from his 12 year dance career in 2004 and entered the events industry from 2004-2016. A 2-month personal trip to India in 2007 paved the way for landing in Yogaville in 2009 for his first teacher training with Swami Divyananda and staff. One month after returning from graduation\, Mukunda began teaching a Saturday morning class at the SF IYI which he maintained for over 10 years. Mukunda has co-led Integral Yoga retreats since 2011 and has staffed or co-led Basic Teacher Trainings since 2013. He has opened and managed small group yoga studios in SF since 2017 and in early 2020\, he opened and then reformed a yoga center post COVID-19: Mukunda Yoga – Activation and Well-being Center in SOMA\, SF\, CA. \n  \nMirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes\, she became yoga certified through 200-hour teacher training programs both at the Integral Yoga Institute in 2004\, and at the Greenpath Ashtanga Studio in 2005. In July 2008 she completed another 170 hour Intermediate Teacher Training program in Asana and Pranayama through the Integral Yoga Institute in Virginia. She is attuned to Reiki Level 1\, studies Aryuveda\, is a dancer\, and enjoys being in communion with nature. She invites all of her yoga students to transcend physical\, emotional\, and mental blocks to experience more spaciousness\, comfort\, happiness\, clarity\, and inner peace. As a Kirtan musician (Mirabai and Friends Kirtan Band) Mirabai leads Kirtan around the Bay Area\, and enjoys implementing chanting\, sound\, and music into class.
URL:https://integralyogasf.org/event/4-day-yoga-retreat-silence/
CATEGORIES:Events,Featured,Retreats
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/06/Retreat_Commonweal.jpg
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