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DTSTART;TZID=America/Los_Angeles:20260920T110000
DTEND;TZID=America/Los_Angeles:20260920T120000
DTSTAMP:20260720T212206Z
CREATED:20260720T212144Z
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UID:47837-1789902000-1789905600@integralyogasf.org
SUMMARY:Sunday Spiritual Talk: What This Moment Asks of Us: A Fall Equinox Satsang
DESCRIPTION:ONLINE with Kamala Itzel Hayward\, C-IAYT\, E-RYT 500\, YACEP \n$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nThe Fall Equinox marks a point in the Earth’s cycle when day and night are nearly equal in length—a moment of transition as conditions in nature begin to shift. In this Satsang\, we’ll use the equinox as an opportunity to examine how we respond to shifts unfolding in our world and in our own lives. Grounded in the wisdom of Yoga and compassionate communication\, the gathering will include shared reflection\, contemplative inquiry\, and guided practice. Together\, we’ll explore how yogic principles of nonviolence and truthfulness\, along with the cultivation of a calm\, steady mind\, support us in responding to harm\, conflict\, and upheaval with integrity.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\n\nKamala Itzel Hayward was an economic justice and public policy lawyer for over a decade before shifting her focus to wellness\, mindfulness\, and healing. The liberatory\, embodied\, trauma-informed lens she developed across both paths now shapes everything she does.\nItzel specializes in bringing Yoga and mindfulness to communities directly impacted by systemic oppression. She is the founder of the Integral Yoga Institute’s Scholarship-Based Yoga Teacher Training for Black\, Indigenous\, and People of Color. She’s also an Adjunct Professor at UC Law SF\, where she teaches her students to facilitate equitable group processes through mindful presence\, power-consciousness\, and empathic engagement.\nFind Itzel on Insight Timer for a library of guided meditations\, monthly live events\, and her growing community rooted in liberation and collective well-being: insighttimer.com/attunedliving
URL:https://integralyogasf.org/event/sunday-spiritual-talk-fall-equinox-satsang/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/01/Satsang-_Kamala.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T180000
DTEND;TZID=America/Los_Angeles:20260921T190000
DTSTAMP:20260720T211402Z
CREATED:20260720T211343Z
LAST-MODIFIED:20260720T211402Z
UID:47833-1790013600-1790017200@integralyogasf.org
SUMMARY:Spiritual Study: Communion Beyond Words: Dharana\, Samyama\, and Animals part 2 of 3
DESCRIPTION:ONLINE with Kealoha DeLuz Ph.D. \n3 Mondays\, September 14\, 21\, & 28 • Sessions are offered individually \n$5-20 sliding scale | Please register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/Online 9/14 \nBook now/Online 9/21 \nBook now/Online 9/28 \nThe Scripture Study series is an online offering where we learn\, discuss\, and discover how Yoga’s timeless teachings apply directly to our daily lives.\nIn this special three-part series\, Kealoha invites us to explore dharana (focused concentration) and samyama (deep meditative absorption) as direct paths to communion with the animal kingdom. Drawing on the Yoga Sutras of Patanjali alongside his own lived experience\, Kealoha shares his journey of living and working closely with six cats\, each of whom\, he has come to believe\, arrived in his life for reasons that go far beyond coincidence.\nAmong them is Sarala\, who shares the exact birthday with a dear friend of Kealoha’s who passed away seventeen years earlier. There is a profound connection that raises questions about whether some arrivals are actually returns. Then there is Boo\, who came from the hardships of the streets. Eight years later\, Boo carries himself with the unhurried steadiness Patanjali describes as abhyasa (sustained practice) and vairagya (non-attachment). When Boo went missing for three weeks\, it was the search for him that ultimately led Kealoha to Stevie and Thomas\, two cats who had found each other while both struggling with health problems\, and who\, in turn\, found their way to a shared home. In a beautiful twist of grace\, Boo’s absence was the exact doorway through which two more souls found refuge.\nThrough these intimate stories\, we will read key passages from the Yoga Sutras\, take time for personal reflection\, and share how these teachings and the animals in our lives can deeply support us on the spiritual path.\nThe Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions. These sessions will not be recorded.\n\nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California.
URL:https://integralyogasf.org/event/spiritual-study-communion-beyond-words-part-2-of-3/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Spiritual-Studies_Kealoha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T180000
DTEND;TZID=America/Los_Angeles:20260928T190000
DTSTAMP:20260720T211702Z
CREATED:20260720T211702Z
LAST-MODIFIED:20260720T211702Z
UID:47835-1790618400-1790622000@integralyogasf.org
SUMMARY:Spiritual Study: Communion Beyond Words: Dharana\, Samyama\, and Animals part 3 of 3
DESCRIPTION:ONLINE with Kealoha DeLuz Ph.D. \n3 Mondays\, September 14\, 21\, & 28 • Sessions are offered individually \n$5-20 sliding scale | Please register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/Online 9/14 \nBook now/Online 9/21 \nBook now/Online 9/28 \nThe Scripture Study series is an online offering where we learn\, discuss\, and discover how Yoga’s timeless teachings apply directly to our daily lives.\nIn this special three-part series\, Kealoha invites us to explore dharana (focused concentration) and samyama (deep meditative absorption) as direct paths to communion with the animal kingdom. Drawing on the Yoga Sutras of Patanjali alongside his own lived experience\, Kealoha shares his journey of living and working closely with six cats\, each of whom\, he has come to believe\, arrived in his life for reasons that go far beyond coincidence.\nAmong them is Sarala\, who shares the exact birthday with a dear friend of Kealoha’s who passed away seventeen years earlier. There is a profound connection that raises questions about whether some arrivals are actually returns. Then there is Boo\, who came from the hardships of the streets. Eight years later\, Boo carries himself with the unhurried steadiness Patanjali describes as abhyasa (sustained practice) and vairagya (non-attachment). When Boo went missing for three weeks\, it was the search for him that ultimately led Kealoha to Stevie and Thomas\, two cats who had found each other while both struggling with health problems\, and who\, in turn\, found their way to a shared home. In a beautiful twist of grace\, Boo’s absence was the exact doorway through which two more souls found refuge.\nThrough these intimate stories\, we will read key passages from the Yoga Sutras\, take time for personal reflection\, and share how these teachings and the animals in our lives can deeply support us on the spiritual path.\nThe Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts\, take time to reflect upon them\, and share with each other how these words and practices support us on the spiritual path. All are welcome to join any one or all of the sessions. These sessions will not be recorded.\n\nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California.
URL:https://integralyogasf.org/event/spiritual-study-communion-beyond-words-part-3-of-3/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Spiritual-Studies_Kealoha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261002T183000
DTEND;TZID=America/Los_Angeles:20261002T183000
DTSTAMP:20260824T215711Z
CREATED:20260824T164726Z
LAST-MODIFIED:20260824T215711Z
UID:47910-1790965800-1790965800@integralyogasf.org
SUMMARY:60 Year Anniversary Weekend・Opening Night - Yoga Nidra\, Sound Healing and Sacred Mantras
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nJoin us for Opening Night – ONLINE and IN-person with senior IYI teachers – Swami Ramananda\, Raama Das\, Heather Sevika Ford\, Rev. Diana Dharani Diaz & Swami Divyananda \n$5–54 All Opening night sessions | $54–540 – Weekend Pass \nIn support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come \nBook Opening Night/Online \nBook Opening Night/In-Person \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. \nOpening night schedule:\n6:30–7:00 pm • Celebrating the 6 Paths of Integral Yoga\, Sharing the Vision – Swami Ramananda & Raama Das・online & in-person\nOpening to the 3-day weekend grand celebration of the 60th anniversary of Integral Yoga and its 6 paths to practice:\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization | KARMA • selfless service | JAPA • transformation through sacred sound. \n\n7:00–7:30 pm\nHATHA・The Healing Power of Sound and Yoga Nidra – Rev. Diana Dharani Diaz・in-person\nImmerse yourself in deeply restorative practices of Yoga Nidra and sound healing to guide the nervous system into profound rest and renewal. You will be guided through Yoga Nidra (“yogic sleep”) as awareness gently moves through sensation\, breath\, and inner stillness\, while the soothing vibrations of sound support deeper relaxation and receptivity. This practice invites the release of physical\, mental\, and emotional tension. Suitable for all levels. \n\n7:00–7:30 pm\nHATHA・Yoga Nidra for Self Healing – Sevika Ford・online\n \nExperience a deeply restorative online Yoga Nidra practice infused with the subtle healing principles of pranic awareness. Resting comfortably in a supported position\, you will be guided through “yogic sleep” as awareness moves through sensation\, breath\, and inner stillness.\nAttention to the flow of prana—the vital life force—supports balance\, ease\, and energetic restoration. This nourishing practice helps release physical\, mental\, and emotional tension while creating space for clarity\, integration\, and deep rest. Suitable for all levels. \n\n7:30–8:00 pm\nJAPA・Mantra Repetition for World Peace – Swami Divyananda・online & in-person\n \nWe will explore the meditative path of Japa Yoga through the repetition of sacred sound vibrations known as mantras. Through steady and focused repetition\, the mind gradually becomes calm and centered\, while attention turns inward toward a deeper experience of stillness and presence. This simple yet profound practice helps purify the body and mind\, supports concentration and inner peace\, and invites a deeperconnection with the Divine\, revealing the joy and wholeness of our true nature. \n\n8:00–8:15 pm\nBHAKTI・Invocation and Arati – Swami Ramananda and Rev. Diana Dharani Diaz・online & in-person\nJoin us for a practice of traditional invocations and Arathi\, offering sacred chants and prayers in the spirit of the Yogic tradition. Through sound\, devotion\, and ritual\, we create a space to quiet the mind\, open the heart\, and invoke qualities of peace\, gratitude\, and divine presence. This practice invites us to conclude our time together with reverence\, connection\, and a shared sense of sacredness. \n  \n60 Year Anniversary\, October 2-4\, 2026 \nWeekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When booking\, select the Weekend Pass as your payment or click here.\nBook a Weekend Pass \nGift a Weekend Pass \n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nRev. Diana “Dharani” Díaz\, MA\, RYT 500 is a writer and Yoga teacher certified in Yoga for Stress Management\, Accessible Yoga\, Yoga for Cancer and Chronic Illness\, and Holistic Sound Resonance\, among others. Diana is passionate about sharing both yoga and writing with marginalized communities. She teaches yoga online for Sister Mentors and currently serves as vice president of Voices of Our Nation’s Arts (VONA)\, an organization that nurtures writers of color. She particularly enjoys the practice of Yoga Nidra\, which aligns with her beliefs in the healing power of words and the nature of the true Self being peace. \nHeather Sevika Ford\, C-IAYT has been a yoga teacher since 2008 and became a Yoga Therapist in 2017. Based in the classical teachings of yoga her sessions are accessible\, designed to guide individuals toward experiencing the essence of Yoga; a contemplative\, mindful practice intended to eliminate obstacles and cultivate profound peace. Heather works collaboratively with her clients to support and empower them to explore and embrace the transformative power of Yoga. Sessions include mindful movement and postures to build strength and increase flexibility\, subtle practices such as Yoga Nidra\, Pranayama\, and meditation and often integrate complementary techniques such as Reiki\, sound healing and aromatherapy. These practices support optimal health\, resilience and the opportunity to “reboot” the nervous system. Currently she teaches and leads workshops for Integral Yoga Institute\, Stanford University\, Rosebay Behavioral Mental Health and Alta Mira Recovery Center. Learn more at sevikayoga.com \nSwami Divyananda Ma\, E-RYT 500\, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations\, universities\, the Commonwealth Cancer Center\, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi\, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles\, San Francisco\, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore\, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk\, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org.
URL:https://integralyogasf.org/event/60th-anniversary-opening-night/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-anniversary-weekend.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T071500
DTEND;TZID=America/Los_Angeles:20261003T080000
DTSTAMP:20260825T044047Z
CREATED:20260824T181027Z
LAST-MODIFIED:20260825T044047Z
UID:47960-1791011700-1791014400@integralyogasf.org
SUMMARY:JNANA・Guided Meditation: Who Am I? The Journey of Self-Inquiry and Resting in the Heart
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE with Diana Meltsner \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space.\nAs a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nExplore the timeless practice of self-inquiry through a guided meditation inspired by Jnana Yoga\, the path of wisdom and Self-realization. Using the contemplative question\, “Who am I?”\, we gently turn our attention away from thoughts\, roles\, and identities toward the silent awareness that underlies all experience. Rooted in the teachings of the Upanishads\, the wisdom of Ramana Maharshi\, and Swami Sivananda’s approach to Jnana Yoga meditation\, this practice invites you to expand your awareness and rest in the Heart—the source of pure Being—and experience the peace\, clarity\, and unity that emerge when the mind becomes still.\nDiana Meltsner\, C-IAYT\, ERYT-500\, YACEP\, has been teaching a variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has over 15 years of experience in leading and co-teaching Yoga and Meditation teacher trainings. She has been working in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher\, yoga therapist\, and health educator. Diana’s focus is on the healing aspects of Yoga on the mind as well as the body by applying the physical postures\, practices of breath-control\, mindfulness and meditation. Diana helps her clients to find the ability to move through life with increased ease\, stress resilience\, and intuition. Diana Meltsner works as a programs manager at Integral Yoga Institute\, an urban ashram in San Francisco. www.dianameltsner.com \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! \nRemember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/jnana-guided-meditation-who-am-i/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-Anniversary_Diana-Meltsner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T080000
DTEND;TZID=America/Los_Angeles:20261003T090000
DTSTAMP:20260825T044450Z
CREATED:20260824T183402Z
LAST-MODIFIED:20260825T044450Z
UID:47972-1791014400-1791018000@integralyogasf.org
SUMMARY:HATHA ・ Integral Yoga Flow
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE with Jyothi Kimberley Schick \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nIntegral Yoga Flow classes synchronize breath with movement through postures as a flow. In these classes there are logical sequences of breath-synchronized movements that transition between sustained poses or relaxation postures. Because of the quicker pace of a flow class\, instructions are minimal during the actual flow\, yet can be more detailed during other times. These classes are ideal for those with some experience in yoga\, but all those with an interest in flowing in and out of poses are welcome.\nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space.\nAs a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come.\nJyothi Kimberley Schick  | Yoga is my life\, and my lifestyle. I am a 20+ year practitioner\, 15+ of that as an instructor\, with 1000+ hours of yoga-related training\, and an RYT-500 from the Integral Yoga Institute. My style of teaching is holistic and meditative in nature\, with breath as the entry point. I create a sacred container for students to go deep in their practice\, find their center\, and access peace within. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/hatha-integral-yoga-flow/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-Anniversary_Jyothi-Kimberley.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T093000
DTEND;TZID=America/Los_Angeles:20261003T104500
DTSTAMP:20260825T033314Z
CREATED:20260825T032214Z
LAST-MODIFIED:20260825T033314Z
UID:48008-1791019800-1791024300@integralyogasf.org
SUMMARY:HATHA ・RAJA ・ Awakening Through Practice: Philosophy on the Mat
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE & IN-PERSON with Swami Ramananda \n$5–54 individual session | $54–540 weekend pass\nAccepted memberships: Active teachers\, Weekend Pass holders\, and “Friends” all levels \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonWe appreciate advance registration. \nDeepening our understanding of Yoga in the context of its original purpose can transform the way we practice. Beyond physical movement\, Yoga offers a path toward stilling the mind and reconnecting with the deeper awareness that is our true nature. Without this understanding\, our practice can easily be shaped by unconscious habits\, conditioning\, and the pressures of modern culture.\nIn this experiential class\, we will weave together asana\, pranayama\, meditation\, and Yogic philosophy to cultivate greater awareness of the body\, breath\, mind\, and subtle energy. Through mindful movement and self-observation\, we explore how practice can help us move beyond conditioned patterns and open to greater balance\, clarity\, and inner connection. Over time\, this approach can nurture a deeper sense of peace\, belonging\, and authentic well-being.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \n\nView Weekend Schedule –PDF \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. \nAs a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! \nWeekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/hatha-raja-awakening-through-practice/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/Screenshot-2026-08-24-at-8.21.22-PM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T110000
DTEND;TZID=America/Los_Angeles:20261003T120000
DTSTAMP:20260825T044709Z
CREATED:20260825T034839Z
LAST-MODIFIED:20260825T044709Z
UID:48021-1791025200-1791028800@integralyogasf.org
SUMMARY:KARMA・Awakening the Joy of Selfless Service with Nonviolent Communication
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE with Kamala Itzel Hayward \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nNonviolent Communication\, or NVC\, offers practical tools for us to practice Karma Yoga—the path of selfless service. At its most superficial level\, NVC provides a framework for speaking with truthfulness (satya) and nonviolence (ahimsa). However\, NVC is rooted in the understanding that the most direct path to peace is through self-awareness and awareness of our interdependence. And when our NVC practice becomes well-established\, we release attachment to outcomes and the knowing of our shared humanity awakens.\nIn this workshop\, we explore what it means to give in a way that is selfless and joyful—giving that springs not from attachment\, obligation\, or aversion\, but from the expansive movement of our heart toward another. Through this exploration\, we discover the paradox that lies at the center of Karma Yoga: that when we give freely and fully\, the distinction between giver and receiver dissolves\, and we experience our fundamental human interconnection—the recognition that we are not separate.\nKamala Itzel Hayward was an economic justice and public policy lawyer for over a decade before shifting her focus to wellness\, mindfulness\, and healing. The liberatory\, embodied\, trauma-informed lens she developed across both paths now shapes everything she does. Itzel specializes in bringing Yoga and mindfulness to communities directly impacted by systemic oppression. She is the founder of the Integral Yoga Institute’s Scholarship-Based Yoga Teacher Training for Black\, Indigenous\, and People of Color. She’s also an Adjunct Professor at UC Law SF\, where she teaches her students to facilitate equitable group processes through mindful presence\, power-consciousness\, and empathic engagement. Find Itzel on Insight Timer for a library of guided meditations\, monthly live events\, and her growing community rooted in liberation and collective well-being: insighttimer.com/attunedliving \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/karma-awakening-the-joy-of-selfless-service/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-Anniversary_Kamala_.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T140000
DTEND;TZID=America/Los_Angeles:20261003T170000
DTSTAMP:20260825T050544Z
CREATED:20260825T045932Z
LAST-MODIFIED:20260825T050544Z
UID:48037-1791036000-1791046800@integralyogasf.org
SUMMARY:HATHA・A Deep Dive into Integral Yoga for All Levels
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE & IN-PERSON with Mia Velez and Nathalie Rukmini Ando \n$27–108 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-Person \nDiscover the natural flow of energy within the body\, mind and spirit.\nA 3-hour experiential workshop.\nIn this immersive three-hour workshop\, practitioners of all ages\, experience levels\, and physical abilities are invited to discover the natural flow of energy within the body\, mind\, and spirit. Integral Yoga Haṭha is a comprehensive system for personal transformation that addresses the physical\, mental\, emotional\, and spiritual dimensions of our being\, guiding us toward greater health\, balance\, and inner peace.\nTogether we will explore the essential elements of a hatha practice\, including foundational postures\, conscious breathing\, deep relaxation\, Yoga Nidrā\, and meditation. Rather than emphasizing performance or achievement\, this practice invites mindful awareness—encouraging each participant to move at their own pace and observe sensations\, thoughts\, and experiences with curiosity and without judgment.\nAll are welcome.\nMia Velez\, E-RYT 500\, entered the Integral Yoga Sangha in 2016 through the kitchen by helping to cook Thursday community lunches and silent retreat meals. In 2018 she was certified as an Integral Yoga teacher to learn more of the IYI approach and be part of the lineage. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. After completing her first 200-hour teacher training in 2008\, she began to see undeniable parallels in Yoga and Kung Fu. When she began teaching Kung Fu in 2014\, she incorporated Yoga insight and principles in her classes. Her goal in teaching is to connect with the students and to facilitate a safe space for exploration and self-inquiry. Yoga and Kung Fu are integrated into her daily life as a mother\, a preschool teacher\, and an advocate for gender\, race\, and class equality through multiple non-profit groups. \nNathalie Rukmini Ando\, E-RYT 500\, YACEP\, is a Yoga teacher\, trainer\, and graphic designer\, Brazilian of Japanese descent. She lived in Yogaville\, VA\, where she served as a Yoga teacher\, program development director\, leadership team member\, online courses administrator\, DE&I (Diversity Equity and Inclusion) Committee member\, and Anti-Racism Task Force member. She has been practicing Yoga since 2004\, teaching since 2010\, and has been a Yoga teacher trainer since 2022. She is certified in Basic\, Intermediate\, and Advanced Integral Yoga\, Raja Yoga\, Adaptive\, Stress Management\, Yoga of Recovery\, Yin Yoga\, Yoga Nidra\, Basics of Ayurveda\, and Neuroscience & Yoga. As a teacher\, she’s known for her clear instruction and her classes include fun\, level-appropriate challenges. She also holds a bachelor’s degree in engineering and is a fine artist specializing in oil-on-canvas\, watercolor\, and botanical illustrations. You can see her artwork at natiando.art. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/hatha-a-deep-dive-into-integral-yoga/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/^0th-Anniversary_Rukmini_Mia.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T183000
DTEND;TZID=America/Los_Angeles:20261003T191500
DTSTAMP:20260825T052709Z
CREATED:20260825T052049Z
LAST-MODIFIED:20260825T052709Z
UID:48045-1791052200-1791054900@integralyogasf.org
SUMMARY:SATSANG・60 Years of Integral Yoga: Honoring a Legacy\, Inspiring the Future
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE & IN-PERSON with Swamis Ramananda\, Divyananda\, & Vimalananda\, and David Vijay Hassin \n$5–54 individual session \, enroll for free\, use promo code FREE | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/Online \nBook now/In-Person \nJoin us as we celebrate sixty years of Integral Yoga—a tradition that has touched countless lives through its timeless teachings\, transformative practices\, and vision of peace. We will reflect on the rich legacy of Integral Yoga\, honoring its roots and growth\, and celebrating its potential to guide future generations toward greater harmony\, wisdom\, and joy.\n  \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nSwami Divyananda Ma\, E-RYT 500\, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations\, universities\, the Commonwealth Cancer Center\, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi\, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles\, San Francisco\, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore\, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk\, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org. \nDavid Vijay Hassin was the Founding Director of the Integral Yoga Institute of San Francisco and the first Yogaville West community. He was one of a core group of students of Sri Swami Satchidananda when the first Integral Yoga Institute in New York City was first established. He is the author of Modern Yoga Handbook. Vijay is a Licensed Clinical Social Worker in private psychotherapy practice. He has been including Western and Eastern philosophies in psychotherapy practice for decades. He completed a year long post graduate certification program in Psychedelic Assisted Therapy\, from Vancouver Island University. He and his wife and partner Sharada Thompson\, PHD currently work with clients with trauma in a Ketamine clinic in Marin. \nSwami Vimalananda Ma\, RYT500\, is an Integral Yoga sannyasi – monk. She has been involved with Integral Yoga since 1971 and Director of the San Francisco Integral Yoga Institute from 1992-2011. She specializes in teaching yoga philosophy and spiritual counseling.
URL:https://integralyogasf.org/event/satsang-60-years-of-integral-yoga-honoring-a-legacy/
CATEGORIES:By Donation,Events,Featured
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T191500
DTEND;TZID=America/Los_Angeles:20261003T201500
DTSTAMP:20260825T053447Z
CREATED:20260825T053447Z
LAST-MODIFIED:20260825T053447Z
UID:48051-1791054900-1791058500@integralyogasf.org
SUMMARY:BHAKTI・Kirtan with Mirabai
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nIN-PERSON with Mirabai Warkulwiz \n$5–54 individual session | $54–540 Weekend Pass\n$27–108 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space.\nAs a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/In-Person \nKirtan\, a call-and-response style chanting\, is part of the path of Bhakti Yoga—the path of opening the heart through devotion and surrender. It is the music of the heart\, sung freely from the heart. Through these practices\, breath and chanting help reduce stress and anxiety. Kirtan is a spiritual gathering treasure that nourishes our soul\, heart and spirit.\nNo experience is necessary to participate.\nMirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes\, she became yoga certified through 200-hour teacher training programs both at the Integral Yoga Institute in 2004\, and at the Greenpath Ashtanga Studio in 2005. In July 2008 she completed another 170 hour Intermediate Teacher Training program in Asana and Pranayama through the Integral Yoga Institute in Virginia. She is attuned to Reiki Level 1\, studies Aryuveda\, is a dancer\, and enjoys being in communion with nature. She invites all of her yoga students to transcend physical\, emotional\, and mental blocks to experience more spaciousness\, comfort\, happiness\, clarity\, and inner peace. As a Kirtan musician (Mirabai and Friends Kirtan Band) Mirabai leads Kirtan around the Bay Area\, and enjoys implementing chanting\, sound\, and music into class. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/bhakti-kirtan-with-mirabai/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-Anniversary_mirabai_Kirtan.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T090000
DTEND;TZID=America/Los_Angeles:20261004T100000
DTSTAMP:20260825T060521Z
CREATED:20260825T060338Z
LAST-MODIFIED:20260825T060521Z
UID:48054-1791104400-1791108000@integralyogasf.org
SUMMARY:HATHA・Beginner Class
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE with Tony Speciale \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nFor students interested in the traditional yoga class. A comprehensive\, balanced class with a steady flow\, relaxation between poses\, and guided instruction throughout. First-time students are welcome.\nTony Speciale – RYT 200 – E-RYT 200 Tony holds an MFA in Directing from Columbia University and studied musical theatre at the Boston Conservatory. A queer theatre director and devoted dog dad\, he brings curiosity\, steadiness\, and care into the teaching space. He began his yoga practice 25 years ago through Bikram Yoga and remains grateful for the discipline and clarity of the 26 & 2 sequence. Over time\, however\, he sought a non-striving practice emphasizing prāṇāyāma\, deep relaxation\, and self-inquiry. Through Integral Yoga Institute San Francisco (IYISF)\, Tony discovered a holistic approach and received his RYT 200 and E-RYT 200 certifications in 2023. His teaching emphasizes accessibility\, clear sequencing\, and mindful pacing\, inviting students to listen to the body’s inner wisdom rather than push past limits. He is especially passionate about supporting beginners\, returning students\, and those seeking a grounded\, inclusive practice. When not practicing or teaching yoga\, Tony works with the next generation of theatre artists at SUNY New Paltz\, where he integrates yoga and mindfulness into his pedagogy. He is currently in intermediate teacher training with IYISF\, working toward his RYT 300 / E-RYT 300 certification and sharing yoga as a practical tool for cultivating awareness\, ease\, and connection—on and off the mat. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/haha-beginner-class/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-anniversary_Tony-Speciale.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T090000
DTEND;TZID=America/Los_Angeles:20261004T103000
DTSTAMP:20260825T062243Z
CREATED:20260825T062204Z
LAST-MODIFIED:20260825T062243Z
UID:48061-1791104400-1791109800@integralyogasf.org
SUMMARY:HATHA・Soulful Sunday Class
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE & IN-PERSON with Muktidevi K Demafeliz \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-Person \nA well-rounded class for sincere practitioners seeking inner stillness\, expanded awareness\, and greater self-mastery. Rooted in a balanced practice of physical postures (asanas)\, this class supports the development of strength\, flexibility\, and balance—not only in the body\, but in daily life as well.\nGuided by the teachings and deeper purpose of Yoga\, we cultivate awareness beyond the physical practice\, creating space for a more meaningful connection to the essence of our being. All levels are welcome\, though some familiarity with the Integral Yoga sequence is helpful.\nMuktidevi Kristine Demafeliz\, E-RYT 200\, RYT 500\, is a passionate and dedicated yoga practitioner and teacher. Born and raised in San Francisco\, Muktidevi has been embracing the practice of yoga for nearly two decades. Her journey into yoga began with the guidance of her mentor\, Tony Garcia\, through the SFO Airport’s Wellness Program in 2012. Tony encouraged her to pursue yoga teacher training\, which she completed in the Integral Yoga® tradition. She holds certifications in Basic Hatha I\, Intermediate Hatha II\, Accessible Yoga (Gentle)\, and Mindful Resilience Training through the Veterans Yoga Project\, enabling her to teach trauma-informed yoga. Recently\, she graduated from Meditation Teacher Training. Her passion for continuous learning drives her to pursue further training\, such as Yoga For First Responders\, which aligns with her role as the Wellness Program Coordinator for the San Francisco Police Department. Muktidevi mentors and supports teacher trainees and newly certified teachers\, helping them grow and develop on their yogic path. Yoga has profoundly impacted and transformed her life\, and she genuinely believes it is a saving grace for all. Despite living with Multiple Sclerosis (MS) for 28 years\, Muktidevi continues to utilize the mindfulness practices to navigate through life’s challenges and adversities. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/hatha-soulful-sunday-class/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60-Anniversary_Muktidevi_hatha.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T093000
DTEND;TZID=America/Los_Angeles:20261004T104500
DTSTAMP:20260825T063452Z
CREATED:20260825T063406Z
LAST-MODIFIED:20260825T063452Z
UID:48066-1791106200-1791110700@integralyogasf.org
SUMMARY:JNANA・Will My Real Self Please Stand Up; Discovering Our Authentic Being Through Jnana Yoga
DESCRIPTION:ONLINE with Swami Asokananda\, E-RYT 500 \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nWhile most of us experience ourselves to be the body\, mind\, and individual ego\, Jnana Yoga reveals that this perception is inaccurate. We are the owner of the body\, mind\, and ego. The path of Jnana Yoga utilizes our clear\, awakened intelligence to dis-cover the Owner—the True Self.\nIn this workshop\, we will explore:\n· Transcending our self-limiting beliefs through Jnana Yoga.\n· Making the present moment as an ally on the spiritual path.\n· Practical methods for establishing a Jnana Yoga practice.\nJoin Swami Asokananda for this soul-nourishing experience.\nSwami Asokananda\, a monk since 1973\, is one of Integral Yoga’s foremost teachers\, known for his warmth\, intelligence\, and good humor. His teaching comes out of his own practice and experience\, since he has absorbed the wisdom of his guru\, Sri Swami Satchidananda\, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita)\, he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past\, he has served as the president of Satchidananda Ashram–Yogaville® and Integral Yoga® International; he is currently the President of the New York Integral Yoga Institute. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/jnana-will-my-real-self-please-stand-up/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-Anniverary_Asokananda.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T110000
DTEND;TZID=America/Los_Angeles:20261004T120000
DTSTAMP:20260825T065713Z
CREATED:20260825T064713Z
LAST-MODIFIED:20260825T065713Z
UID:48070-1791111600-1791115200@integralyogasf.org
SUMMARY:RAJA・The Yoga Sutras - A Path to Inner Freedom
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE & IN-PERSON with Rev. Kalyani Cohen Barr & Swami Ramananda \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-Person \nIn Patanjali’s Yoga Sutras\, the primary scripture of Yoga\, Yoga is defined as a state of being that naturally arises when the fluctuations of the mind become still\, revealing our true nature as peaceful\, whole\, and interconnected. The Yoga Sutras offer a practical roadmap for cultivating mental clarity\, emotional balance\, and spiritual insight through the practice of Yoga as a way of life.\nAs we engage with these teachings\, we begin to free the mind from ingrained habits\, conditioned patterns\, and unconscious tendencies that can limit our growth. Like a seed that must first take root in the earth before it can blossom\, the journey inward allows us to awaken to a deeper understanding of ourselves. The practice of nirodha—the calming of the mind’s fluctuations—reconnects us with the peace\, wisdom\, and wholeness at the heart of our being and lays out a path toward inner freedom.\nRev. Kalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga\, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar\, Mexico. Kalyani has attended numerous workshops and trainings over the years\, including Pranayama with Margabandhu Marturano (IYINJ) and Richard Miller (iRest)\, Meditation\, Mantra\, Mudras\, Anusara Yoga\, Yoga Therapy in Cancer and Chronic Illness (YCAT)\, Yoga for the Special Child (IYINY)\, The Bhagavad Gita with Rev. Jaganath Carrera (YLS)\, Intermediate TT (IYISF)\, and is certified in Raja Yoga (IYISF). She is now an ordained Minister in the Yoga Life Ministry (2026). Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont\, has co-lead a retreat in Northern India\, has led “Yoga Day” classes for 150 students\, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida in 2006. Kalyani now holds the position of Teacher Coordinator and assistant teacher trainer at IYISF. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness\, recognizing blessings\, and Being in bliss\, which she brings into her classes\, along with weaving Raja Yoga into the practices and into life. “Yoga is a sacred path to inner peace\, radiant health\, and deep joy. It has touched and transformed me on every level and my greatest honor is sharing this gift with others.” Join Kalyani to reconnect with your breath\, find your balance\, and experience greate \nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/raja-the-yoga-sutra/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60-Anniversary_Kalyani_Ramananda.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T120000
DTEND;TZID=America/Los_Angeles:20261004T123000
DTSTAMP:20260825T070927Z
CREATED:20260825T070602Z
LAST-MODIFIED:20260825T070927Z
UID:48079-1791115200-1791117000@integralyogasf.org
SUMMARY:RAJA・Meditation
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nONLINE & IN-PERSON with Swami Ramananda \nFREE | $54-540 Weekend Pass \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/OnlinePlease register in advance: a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-Person \nOpen meditation includes chanting\, breathing practices and silence. It lasts about 35 minutes. The chant sheet can be found on our website.\nEnjoy a short video with Swami Ramananda sharing what to expect when you join Noon Meditation\, happening weekly Monday through Thursday online and in-person.\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/raja-meditation/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/Screenshot-2026-08-24-at-8.21.22-PM.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T123000
DTEND;TZID=America/Los_Angeles:20261004T140000
DTSTAMP:20260825T071751Z
CREATED:20260825T071620Z
LAST-MODIFIED:20260825T071751Z
UID:48083-1791117000-1791122400@integralyogasf.org
SUMMARY:SANGHA・Potluck & Community Time
DESCRIPTION:FREE | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/In-PersonWe appreciate advance registration. \nJoin us in a joyful gathering of community\, connection\, and gratitude.\nAs we share a nourishing potluck meal\, we also share stories of how the teachings of Integral Yoga continue to touch our hearts and lives in meaningful ways. In this spirit of togetherness\, we celebrate the living presence of Yoga in our community and our ability to meet life’s challenges together.\nPlease bring a vegetarian dish to share (no meat\, fish\, or eggs).\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/sangha-potluck/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/Screenshot-2026-08-24-at-8.21.22-PM.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T140000
DTEND;TZID=America/Los_Angeles:20261004T143000
DTSTAMP:20260825T072705Z
CREATED:20260825T072518Z
LAST-MODIFIED:20260825T072705Z
UID:48086-1791122400-1791124200@integralyogasf.org
SUMMARY:KARMA・Post-Potluck Seva\, Selfless Service Offering
DESCRIPTION:Celebrating 6 Paths of Integral Yoga\n60 Year Anniversary Weekend Celebration • Friday\, OCT 2 – Sunday\, OCT 4\nHATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization\nKARMA • selfless service | JAPA • transformation through sacred sound\n\nIN-PERSON \n$5–54 individual session | $54–540 Weekend Pass\nAccepted memberships: Active teachers\, Weekend Pass* holders\, and “Friends” all levels. \nAll sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass\, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space. As a special weekend in support of our nonprofit mission\, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come. Thank you. \nBook now/In-person \nJoin us in extending the spirit of community beyond the meal through a simple practice of Karma Yoga—selfless service. After our shared potluck\, we invite everyone to stay for 20 minutes of collective seva\, offering mindful help with cleaning\, washing dishes\, tidying the space\, garden weeding and restoring the environment together.\nThis is not a chore\, but a practice: an opportunity to bring presence\, humility\, and care into action. As we serve without expectation\, we soften the sense of separation between “me” and “you\,” and experience the quiet joy of contributing to the whole.\nNo prior experience is needed—just a willingness to participate\, move slowly\, and stay attentive. Together\, we transform ordinary tasks into a meditation in motion and close our gathering in gratitude\, harmony\, and shared effort.\n\nView Weekend Schedule –PDF \nEnjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend! Remember; Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions\, select the Weekend Pass as your payment. \nBook a Weekend Pass \nGift a Weekend Pass \n\n 
URL:https://integralyogasf.org/event/karma-post-potluck-seva/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/08/60th-anniversary-weekend.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261010T190000
DTEND;TZID=America/Los_Angeles:20261010T203000
DTSTAMP:20260701T193251Z
CREATED:20260701T191011Z
LAST-MODIFIED:20260701T193251Z
UID:47785-1791658800-1791664200@integralyogasf.org
SUMMARY:Soul-Nourishing Kirtan: A Night of Inner Peace\, Healing\, and Community Connection
DESCRIPTION:IN-PERSON with Jordan Loder \n$25 Day of | $20 In advance \nBook now/In-PersonWe appreciate advance registration. \nJordan Loder is a touring bhakti artist who has devoted his life to spreading the joy of inner peace through the power of music.\nAfter nearly a decade on the road supporting beloved artists Snatam Kaur\, Deva Premal & Miten\, Ajeet\, Simrit\, & Adam Bauer\, he now carries that living tradition forward.\nHis unique kirtan is known for its tender\, authentic\, and introspective quality\, igniting an experience of profound healing and a genuine sense of community connection. Although we dig all the way down to the bottom of our hearts\, we never take ourselves too seriously\, and the entire event unfolds with an effortless lightness of being\, and a childlike spirit of wonder.\nHe travels with professional sound\, ambient lighting\, and projected lyrics so every voice in the room can join in. Upcoming dates include the US\, Canada\, Hawaii\, Mexico City\, Europe\, and Sivananda Ashram in the Bahamas.\n“A true Bhakti yogi — his kirtan transmits unconditional love & devotion and delivers us to an ecstatic experience of the Great Universal Spirit.”\n— GuruGanesha\, Founder\, Spirit Voyage Music\nDon’t miss this special opportunity to open your heart and reconnect — through music and community.\nyoutube\n  \n\nJordan Loder is an international kirtan artist and devotional musician known for his raw vulnerability and heartfelt presence. Deeply influenced by the teachings of Ramana Maharshi\, his music blends traditional bhakti call-and-response chanting with contemporary elements. He creates inclusive\, transformative spaces centered around ancient mantras of forgiveness\, gratitude\, and compassion. Loder tours globally and has collaborated with prominent sacred music figures\, including Deva Premal & Miten\, Snatam Kaur\, and Ajeet. \nJordanLoder.com
URL:https://integralyogasf.org/event/soul-nourishing-kirtan/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2026/07/Jordan-Loder_Kirtan.jpg
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