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DTSTART;TZID=America/Los_Angeles:20251127T093000
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UID:46617-1764235800-1764241200@integralyogasf.org
SUMMARY:Thanksgiving Benefit Yoga Class
DESCRIPTION:Online & In-person \n$15-$108 (class card use ok) \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonWe appreciate advance registration. \nJoin us for a Thanksgiving Morning Yoga Class! As we move through our yoga practice\, we will focus on gratitude and the profound effects that cultivating gratitude can have in our lives.\nAll proceeds from this class will support to sustain and grow our IYISF Community Outreach Program\, which offers free or low-cost yoga and meditation held in culturally accessible locations to support domestic workers\, day laborers\, mothers-to-be\, young adults with disabilities\, and seniors in achieving better health through movement and mindfulness.\nThe program began to develop in 2022 with a free\, six-week yoga series in Spanish for domestic workers\, led by Integral Yoga teacher Andreína Maldonado. It was sponsored by IYISF\, the San Francisco Day Labor Program\, the Women’s Collective\, and Dance Mission Theater.\nIn 2023\, the program blossomed with support from grants and private donors. In 2024\, it expanded to include Accessible Yoga classes for young adults with disabilities\, in partnership with the San Francisco Unified School District (SFUSD).\nNow in 2025\, the program continues to grow thanks to fundraising and grants from Livongo Health\, Working Theory Foundation\, Give Back Yoga Foundation\, and Lululemon’s Here to Be Foundation\, ​a​nd with community partners such as the Alliance for Social and Economic Justice Center\, Community Well\, Casa Doulas Center\, San Francisco Women’s Building\, and Access SFUSD. By 2026\, it aims to offer postnatal yoga and chair yoga classes for seniors—all in Spanish.\nBy addressing barriers such as language\, culture\, cost\, and transportation\, the IYISF Community Outreach Program fosters inclusive\, healing-centered spaces for underserved communities.\nDonate or invite others to donate.\nThis donation-based program will not be recorded. \n\nAndreína Maldonaldo (She/her) is a Venezuelan interdisciplinary performing artist and registered Integral Yoga practitioner based in Yelamu\, Ohlone Territory\, colonially known as San Francisco\, California. She currently teaches beginner level Hatha yoga in Spanish\, and in English by request. She guides her students through the powerful practice of Integral yoga by centering mindfulness\, joy\, and self-care. Join Andreina in this fun and intentional class that will leave you feeling renewed\, empowered\, and more connected to self and others. \n\nJoin Swami Ramananda for Thanksgiving Puja\, Sharing & Potluck\nThu. NOV 27 @ 11:15 am – 12:15 pm PST\nONLINE & IN-PERSON\nBook now/OnlineBook now/In-Person
URL:https://integralyogasf.org/event/thanksgiving-benefit-yoga-class/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2025/10/Andreina-Maldonaldo.jpg
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DTSTART;TZID=America/Los_Angeles:20251127T111500
DTEND;TZID=America/Los_Angeles:20251127T121500
DTSTAMP:20260424T134204
CREATED:20250930T051251Z
LAST-MODIFIED:20251119T184058Z
UID:46606-1764242100-1764245700@integralyogasf.org
SUMMARY:Thanksgiving Puja\, Sharing & Potluck
DESCRIPTION:Online​ & In-person | Free \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonWe appreciate advance registration. \nJoin Swami Ramananda at the Institute or online as he performs a sacred ceremony to invoke the Spiritual Light and guide us in a reflection on the profound spiritual practice of gratitude. We will have time for personal sharing on the many blessings we have received. It’s our ability to be grateful for whatever we have that allows us to connect with the Joy and Divinity already within us.\nWe will share a potluck meal afterward and enjoy each other’s company. Please bring a vegetarian dish to share (no meat\, fish or eggs).\nThis donation-based program will not be recorded.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \n\n \nJoin Andreína Maldonaldo for Thanksgiving Benefit Yoga Class\nThu. November 27 @ 9:30 am – 11:00 am PST\nONLINE & IN-PERSON\nBook now/OnlineBook now/In-Person
URL:https://integralyogasf.org/event/thanksgiving-puja-sharing-potluck-2/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/09/Thanksgiving-Puja_arati_Ramananda.jpg
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