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SUMMARY:A Unifying Theory of Lifestyle Medicine
DESCRIPTION:$25 Early bird\, use promo code MEDICINE\, exp. 11/4\n$30 Regular \nBook now/OnlineWe appreciate advance registration. \nThis presentation will explain why a whole foods plant-based diet\, moderate exercise\, stress management techniques\, and love/social support are so beneficial in treating and preventing a wide variety of chronic diseases. They share common biological mechanisms which\, in turn\, are directly influenced to what we eat\, how we respond to stress\, how much exercise we have\, and how much love and social support we experience. The health policy implications of this will also be explored.\nThis workshop will be recorded for later viewing and shared for limited time with all enrolled students.\n\nAn author of 7 bestselling books\, Dean Ornish\, MD\, is founder and president of the nonprofit Preventive Medicine Research Institute and Ornish Lifestyle Medicine\, and Clinical Professor of Medicine at UCSF. He directed groundbreaking randomized trials showing\, for the first time\, that lifestyle changes often reverse many chronic diseases\, without drugs or surgery. Medicare created a new category to cover his program for reversing heart disease. He was recognized as a “TIME 100 Innovator;” a University of California\, Berkeley\, “National Public Health Hero;” a New Yorker cartoon and two Jeopardy answers; and by Forbes as “one of the world’s seven most powerful teachers.”
URL:https://integralyogasf.org/event/a-unifying-theory-of-lifestyle-medicine/
CATEGORIES:Events,Featured
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DTSTART;TZID=America/Los_Angeles:20251011T190000
DTEND;TZID=America/Los_Angeles:20251011T203000
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SUMMARY:Music and Poetry of South Asian Mystics: an exploration of Sufi songs
DESCRIPTION:In-person | $25 Day of | $20 In advance\, use promo code SUFI \nBook now/In-PersonWe appreciate advance registration. \nJoin us for exploration of traditional devotional music from the motherland of Yoga.\nAnhad Naad Collective presents:\nMusic and Poetry of South Asian Mystics: an exploration of Sufi songs.\nWe are sharing our own experience with Sufism through singing\, music and poetry. Audience is encouraged to sing along with us\, we will provide lyrics with English translations.\nHistorically\, in South Asia\, Sufism played a huge role in inter-faith syncretism and Sufi shrines (dargahs) have been pivotal to communal harmony.\nSingers:\nDivya Vyas\, Faizan Ali\, Irum M\, Vivek Anand and Ashwini Sriram \nInstruments:\nAbhay Shankar Anand -Tabla\nCraig Reiter – bass\nJun Qb Moda Jazz -keyboard \, flute
URL:https://integralyogasf.org/event/music-and-poetry-of-south-asian-mystics-2/
CATEGORIES:Events,Featured
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