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DTSTART;TZID=America/Los_Angeles:20250111T110000
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SUMMARY:Ancient Yogic Food Wisdom\, Modern Science: The Dietary Lifestyle to Transform Weight and Well-Being
DESCRIPTION:Workshop #1 of a 2-workshop series | offered individually | Online & in-person\n$27 Early bird\, use promo code FOOD\, exp. 1/4/25 | $35 \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nJoin us to discover the ancient principles of Anna Yoga\, the yoga of food–plus food wisdom from other ancient traditions and state-of-the-art science–to unlock transformative and innovative pathways to optimal eating for ‘all of you’; physically\, emotionally\, spiritually\, and socially. You can register for one or both workshops.\nWorkshop #1 of 2-part series is The Dietary Lifestyle to Transform Weight and Well-Being.\nCome and discover the ancient/new\, science-backed what to eat–and as important–how to eat guidelines that increase prana and influence weight.\nWhat do you get when you unearth ancient yogic food wisdom (Anna Yoga) and merge it with state-of-the-art science? Answer: The transformative\, scientifically sound Whole Person Integrative Eating® dietary lifestyle\, which nourishes ‘all of you’ each time you eat–physically\, emotionally\, spiritually\, and socially.\nAfter registration\, you will receive Deborah’s science-backed\, automated “What’s Your Overeating Style? Self-Assessment Quiz” to discover the root reasons you may overeat.\nWorkshop #2 of 2: Ancient Yogic Food Wisdom\, Modern Science: Cultivate Mindfulness Eating to Nourish Body\, Mind\, and Soul\, Saturday\, FEB 8 @ 11:00 am – 1:00 pm. In this workshop you will experience The Whole Person Integrative Eating ® (WPIE) Guided Mindfulness Meal Meditation\, so you can enhance physical\, emotional\, spiritual\, and social well-being each time you eat. One meal at a time. Sign up\n\nDeborah Kesten\, MPH\, is a nutrition researcher and award-winning author\, specializing in the multidimensional power of food to heal. Her research career began as Nutritionist on Dean Ornish ‘s first clinical trial for reversing heart disease\, which is an Integral Yoga-based lifestyle program inspired by IYI founder Swami Satchidananda. She also specializes in the health-and-healing benefits of ancient food wisdom from cultural traditions (such as Yogic Nutrition)\, world religions (Hinduism\, etc.)\, and Eastern healing systems (such as India’s Ayurvedic Medicine)\, and in preventing and reversing overweight\, heart disease\, and other diet-linked chronic conditions. \nDeborah’s science-backed Whole Person Integrative Eating® program–which is a distillation of ancient food wisdom and modern nutritional science–is about the power of food to heal ‘all of you’: physically (Biological Nutrition)\, emotionally (Psychological Nutrition)\, spiritually (Spiritual Nutrition)\, and socially (Social Nutrition); ergo\, ‘Whole Person’ Integrative Eating. Deborah is married to IYI certified yoga teacher and behavioral scientist Larry Scherwitz\, PhD\, co-founder of Whole Person Integrative Eating®. To learn more\, visit IntegrativeEating.
URL:https://integralyogasf.org/event/ancient-yogic-food-wisdom-modern-science-the-dietary-lifestyle/
CATEGORIES:Events,Featured
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DTSTART;TZID=America/Los_Angeles:20250111T190000
DTEND;TZID=America/Los_Angeles:20250111T203000
DTSTAMP:20260501T052020
CREATED:20241030T182347Z
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UID:44602-1736622000-1736627400@integralyogasf.org
SUMMARY:Kirtan with Acharya Mangalananda
DESCRIPTION:In-person | $25 Day of | $20 In advance\, use promo code UNION \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nChanting mantras and prayers are elements of the Bhakti Yoga path which leads to union with the Divine Consciousness. Chanting calms the nerves\, purifies the emotions\, heals the body and opens the heart. It elevates and concentrates the mind\, preparing one for silent mantra repetition\, meditation and communion with the Divine. Chanting done with a devotional attitude lifts the emotions toward selfless\, divine love.\n\nAcharya Mangalananda began his spiritual life in 1972 under the guidance of Swami Satchidananda\, a direct disciple of Swami Sivananda. After an inner experience with Anandamayi Ma\, the great woman Saint mentioned in Yogananda’s “Autobiography of a Yogi”\, with Sw. Satchidananda’s permission\, he went to India to find her. He travelled with her in India during 1973 and ’74\, receiving mantra Initiation from her. He has been since living within her Lineage with some of her great disciples in ashrams in the US and India. In 2001\, he was sent back to India by Ma’s main Swami\, Sw. Bhaskarananda to help start a school in one of her ashrams. He lived in Central India for twelve years\, teaching in this school and also traveling within India extensively. \nFrom 2007 to 2013\, the Ashram sent him yearly to Europe and the US to present kirtan concerts and classes. In 2013\, he returned to the US and lives in the San Francisco area\, where he presents programs and hosts an online worldwide Matri Satsang group. He is an appointed Acharya (Lineage Teacher) of Ma Sharanam Ashram in India. He is the author of the book “A Goddess Among Us” which has been translated and published into five different languages. He is on the Board of Directors of the Shri Anandamayi Ma Ashram and Temple in Massachusetts and is a guest speaker and musician at Satchidananda Ashram/Yogaville\, as well as at Sivananda Yoga Farm and Sivananda Bahama
URL:https://integralyogasf.org/event/kirtan-with-acharya-mangalananda-2/
CATEGORIES:Events,Featured
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