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X-WR-CALDESC:Events for Integral Yoga San Francisco
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DTSTART;TZID=America/Los_Angeles:20240819T180000
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UID:43955-1724090400-1724094000@integralyogasf.org
SUMMARY:Scripture Study: Yamas & Niyamas of Yoga Sutras\, 3 of 3-part
DESCRIPTION:Online | 3 Mondays\, August 5\, 12 & 19 | $5-15 sliding scale \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \n3 Mondays\, August 5\, 12 & 19 offered individually\nThe yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your life’s journey and help to purify and calm the mind. Simply put\, the yamas are things not to do\, or restraints\, while the niyamas are things to do\, or observances. These virtues can expand our relationship with ourselves\, our communities & our planet.\nEach week\, we’ll delve into these sutras\, allowing their wisdom to permeate your understanding. Remember\, your unique perspective shapes your interpretation\, making this a personalized journey of self-discovery. We’ll learn from each other’s insights as we collectively explore new facets of ourselves and cultivate inner peace.\nNo prior knowledge or having your own book is required\, just an open mind and a willingness to embark on a journey of inner exploration. All are welcome.\n\nJen “JP” Andrews graduated summer of 2022 from the Integral Yoga Basic Teacher Training and continued as a student of Raja Yoga teacher training & Meditation teacher training in 2023. She discovered Hatha Yoga about 20 years ago and committed to deepening her spiritual practices after discovering Integral Yoga Institute SF and the Yoga Sutras of Patanjali. For the last 4 years she has been coaching clients to find their way to inner peace and joy by organizing and decluttering their space. This process allows her to apply yogic principles in her client sessions as a way to support and help clients reconnect to their True North.
URL:https://integralyogasf.org/event/scripture-study-yamas-and-niyamas-3-of-3-part/
CATEGORIES:Events,Featured
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DTSTART;TZID=America/Los_Angeles:20240819T200000
DTEND;TZID=America/Los_Angeles:20240819T203000
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CREATED:20240701T211136Z
LAST-MODIFIED:20240701T211136Z
UID:43983-1724097600-1724099400@integralyogasf.org
SUMMARY:Full Moon Chanting
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe gather once a month to chant the Gayatri Mantra\, the great mantra of Light and Liberation\, to maximize the spiritual benefits of the full moon.\n“oṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt”\n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/full-moon-chanting-52/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Fullmoon-Chant_Snehan_2023.jpg
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