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DTSTART;TZID=America/Los_Angeles:20240530T170000
DTEND;TZID=America/Los_Angeles:20240530T180000
DTSTAMP:20260424T013516
CREATED:20240207T185128Z
LAST-MODIFIED:20240506T235643Z
UID:43009-1717088400-1717092000@integralyogasf.org
SUMMARY:Open House for Raja Yoga Teacher Training
DESCRIPTION:Online | Free \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nJoin Swami Ramananda\, Swami Divyananda and Kealoha DeLuz in a free info session about the online Raja Yoga Teacher Training starting on Thursday\, June 20\, 2024.\nRaja Yoga provides a practical approach to health and balance in all aspects of life: physical\, mental\, social and spiritual. It proposes a pathway to relieve suffering\, which is the goal of all the great wisdom traditions\, and the practical goal of Yoga teaching and therapy.\nThis is a natural next step in learning for those who completed 200-hour Yoga teacher training from any Yoga tradition and will give teachers practical tools on how to share these ancient teachings in these modern times.\nFor more information about the upcoming training visit Raja Yoga Teacher Training\nThe attending participants will receive a discount for $100 reduced tuition if they apply and pay by the end of the week\, June 2nd.\nRaja Teacher Training will be led by trainers Swami Ramananda and Swami Divyananda\, with guest trainer Swami Vidyananda & senior staff Kealoha DeLuz and Sue Evans\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nSwami Divyananda Ma\, E-RYT 500\, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations\, universities\, the Commonwealth Cancer Center\, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi\, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles\, San Francisco\, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore\, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk\, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org. \nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California.
URL:https://integralyogasf.org/event/open-house-for-raja-yoga-tt/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/02/Raja-TT-open-house-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240523T200000
DTEND;TZID=America/Los_Angeles:20240523T203000
DTSTAMP:20260424T013516
CREATED:20240321T020625Z
LAST-MODIFIED:20240517T214509Z
UID:43389-1716494400-1716496200@integralyogasf.org
SUMMARY:Full Moon Chanting
DESCRIPTION:Online & in-person | $5-$20 | Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session. You can also join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe gather once a month to chant the Gayatri Mantra\, the great mantra of Light and Liberation\, to maximize the spiritual benefits of the full moon.\n“oṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt”\n– Rigveda 3.62.10[11]\n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/full-moon-chanting-49/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Fullmoon-Chant_Snehan_2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240519T113000
DTEND;TZID=America/Los_Angeles:20240519T123000
DTSTAMP:20260424T013516
CREATED:20240321T064041Z
LAST-MODIFIED:20240517T214443Z
UID:43420-1716118200-1716121800@integralyogasf.org
SUMMARY:Sunday Spiritual Talk: Let's Talk About Karma
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nDefined as the sum of one’s actions and their consequences\, Karma is a popular and interesting concept. Is it a myth or real? What is the difference between Karma and Karma Yoga? How is karma related to Samskaras? And how does understanding Karma help us navigate our lives better? Please join me in this interactive session where we investigate\, explore and talk about Karma.\n“Every action of our lives touches on some chord that will vibrate in eternity.” – Edwin Hubbell\nPeople of all faiths are welcome.\n\nMia Velez\, E-RYT 500\, entered the Integral Yoga Sangha in 2016 through the kitchen by helping to cook Thursday community lunches and silent retreat meals. In 2018 she was certified as an Integral Yoga teacher to learn more of the IYI approach and be part of the lineage. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. After completing her first 200-hour teacher training in 2008\, she began to see undeniable parallels in Yoga and Kung Fu. When she began teaching Kung Fu in 2014\, she incorporated Yoga insight and principles in her classes. Her goal in teaching is to connect with the students and to facilitate a safe space for exploration and self-inquiry. Yoga and Kung Fu are integrated into her daily life as a mother\, a preschool teacher\, and an advocate for gender\, race\, and class equality through multiple non-profit groups.
URL:https://integralyogasf.org/event/sunday-spiritual-talk-karma/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/03/Sunday-Sprit-Talk_Mia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240507T111500
DTEND;TZID=America/Los_Angeles:20240507T114500
DTSTAMP:20260424T013516
CREATED:20240321T021515Z
LAST-MODIFIED:20240424T205027Z
UID:43392-1715080500-1715082300@integralyogasf.org
SUMMARY:Tuesday Tea Time Series
DESCRIPTION:The Secret to Authentic Joy May 7th Tea Time has been cancelled\nOnline & In-person | $1-108 sliding scale \nNext Teatime dates:\nJune 11: Surrender\, Prayer and Grace\nJuly 9: Can We Know God? How Yoga Enlightens \nPlease consider donating to the “Swami Ramananda Yogic Wisdom” GoFundMe page in support of Swami Ramananda’s shift from administrative tasks to writing and publishing a book describing how to integrate the teachings of Yoga into everyday life. \nShare a cup of tea with Swami Ramananda\, one of our most beloved IYI teachers. Swami-ji will be hosting monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives. In-person students can join us right after the 9:30 am Yoga class!\nJoin in community and explore how Yoga can be integrated into every action\, every day to benefit our lives and the world. Discover how the timeless teachings of Yoga and meditation can help us transform the painful aspects of human experience into steps towards realizing our full potential.\nPlease consider donating to the “Swami Ramananda Yogic Wisdom” GoFundMe page in support of Swami Ramananda’s shift from administrative tasks to writing and publishing a book describing how to integrate the teachings of Yoga into everyday life. \nLive Streamed via Facebook and available to watch later\, at your convenience.\nGlobal times: 11:15 am PT\, 12:15 pm MDT\, 1:15 pm CDT\, 2:15 pm EDT\n7:15 pm GMT\, 8:15 pm CET\, 11:45 pm IST \n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of the Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/tuesday-tea-time-series-8/
CATEGORIES:By Donation,Events
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/08/Tea-Time-with-Swami.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240423T200000
DTEND;TZID=America/Los_Angeles:20240423T203000
DTSTAMP:20260424T013516
CREATED:20240206T062441Z
LAST-MODIFIED:20240214T005907Z
UID:42998-1713902400-1713904200@integralyogasf.org
SUMMARY:Full Moon Chanting & Sri Hanuman's Appearance Day
DESCRIPTION:Online & In-person\n$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe gather once a month to chant the Gayatri Mantra\, the great mantra of Light and Liberation\, to maximize the spiritual benefits of the full moon.\nIt is very auspicious that the April full moon coincides with Sri Hanuman’s Jayanthi (birth day). Therefore we will include chanting of the Hanuman Chalisa with chanting the Gayatri for a rich devotional experience.\nThe Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God\, Hanuman.\n“oṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt”\n– Rigveda 3.62.10[11]\n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/full-moon-chanting-48/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Fullmoon-Chant_Snehan_2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240421T110000
DTEND;TZID=America/Los_Angeles:20240421T123000
DTSTAMP:20260424T013516
CREATED:20240206T013247Z
LAST-MODIFIED:20240208T015857Z
UID:42987-1713697200-1713702600@integralyogasf.org
SUMMARY:Sunday Spiritual Talk: Inspiration for the Spiritual Journey
DESCRIPTION:Online | $5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nJoin Swamis Ramananda and Asokananda for inspiration and encouragement on our spiritual journey. In this online workshop\, they will share the teachings and practices that have most impacted their lives and guided them towards spiritual equilibrium.\nThe spiritual path is beset with challenges and pitfalls and progress is slow. Almost all of us will greatly benefit from having friends who have traveled this road\, who can share their experience\, and care enough to want to support us. These two senior and respected Integral Yoga swamis will discuss what has sustained them for many years and what is inspiring to them at this time.\nHalf of the session will be dedicated to Q&A. Please bring your heartfelt questions. All are welcome.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nSwami Asokananda\, a monk since 1973\, is one of Integral Yoga’s foremost teachers\, known for his warmth\, intelligence\, and good humor. His teaching comes out of his own practice and experience\, since he has absorbed the wisdom of his guru\, Sri Swami Satchidananda\, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita)\, he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past\, he has served as the president of Satchidananda Ashram–Yogaville® and Integral Yoga® International; he is currently the President of the New York Integral Yoga Institute.
URL:https://integralyogasf.org/event/sunday-spiritual-talk-inspiration/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/02/Sun-Spirit-Talks_Ram-and-Asokanada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T111500
DTEND;TZID=America/Los_Angeles:20240409T114500
DTSTAMP:20260424T013516
CREATED:20240126T020511Z
LAST-MODIFIED:20240321T023548Z
UID:42917-1712661300-1712663100@integralyogasf.org
SUMMARY:Tuesday Tea Time Series
DESCRIPTION:How Yoga Helps When the Going Gets Tough\nOnline & In-person | $1-108 sliding scale \nPlease consider donating to the “Swami Ramananda Yogic Wisdom” GoFundMe page in support of Swami Ramananda’s shift from administrative tasks to writing and publishing a book describing how to integrate the teachings of Yoga into everyday life.\nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email 1 hour prior to the session. You can also join Zoom directly from your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \n\nShare a cup of tea with Swami Ramananda\, one of our most beloved IYI teachers. Swami-ji will be hosting monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives. In-person students can join us right after the 9:30 am Yoga class!\nJoin in community and explore how Yoga can be integrated into every action\, every day to benefit our lives and the world. Discover how the timeless teachings of Yoga and meditation can help us transform the painful aspects of human experience into steps towards realizing our full potential.\nTuesdays • Monthly • Save the dates:\nMay 7: The Secret to Authentic Joy\nJune 11: Surrender\, Prayer and Grace\nJuly 9: Can We Know God? How Yoga Enlightens \nLive Streamed via Facebook and available to watch later\, at your convenience.\nGlobal times: 11:15 PT\, 12:15 pm MDT\, 1:15 pm CDT\, 2:15 pm EDT\n7:15 pm GMT\, 8:15 pm CET\, 11:45 pm IST \n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of the Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/tuesday-tea-time-series-7/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/08/Tea-Time-with-Swami.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240408T200000
DTEND;TZID=America/Los_Angeles:20240408T203000
DTSTAMP:20260424T013516
CREATED:20240206T061940Z
LAST-MODIFIED:20240206T061940Z
UID:42996-1712606400-1712608200@integralyogasf.org
SUMMARY:New Moon Hanuman Chalisa
DESCRIPTION:In-person | $5-$20 | Enroll for free\, use promo code FREE. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nJoin Snehan for in-person chanting of the Hanuman Chalisa with harmonium.\nThe Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God\, Hanuman.\nSri Hanuman represents the ultimate devotee by his 100% commitment to his Dharmic path of serving Sri Ram\, the Lord Itself.\nChanting the Hanuman Chalisa promises the removal of all pain and suffering. And Sri Hanuman is the Wish-fulfilling Deity…..ask for what you really want!\nWe will chant for 30 minutes or so and then sit in meditation for about 10 minutes more.\n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/new-moon-hanuman-chalisa-5/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/04/Snehan_Hanuman-Chalisa_01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T173000
DTEND;TZID=America/Los_Angeles:20240402T183000
DTSTAMP:20260424T013516
CREATED:20240111T224230Z
LAST-MODIFIED:20240201T054918Z
UID:42777-1712079000-1712082600@integralyogasf.org
SUMMARY:Open House #2  for 2-part 200-Hour Yoga Teacher Training
DESCRIPTION:Free | ONLINE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nJoin Diana Meltsner\, Mia Velez and Swami Ramananda online to learn more about our 200-hour Yoga Teacher Training program that we are offering in a new 2-part format.\nThe first module\, Yoga Immersion Program\,  provides a strong foundation for personal and spiritual development. It will offer well-rounded\, in-depth yoga studies and an authentic experience of living Yoga whether you aim to become a teacher or not. Students can choose to register for this module alone if they are not interested in becoming teachers.\nThe module 2\, Yoga Teaching Essentials\, provides further understanding of Hatha Yoga and a thorough training in developing the skills necessary to become a confident\, knowledgeable Yoga instructor. This module has a newly expanded curriculum in anatomy\, teaching methodology and professional development. ertified teachers are welcome to join to refresh or deepen the teaching skills.\nMeet the trainers and learn more about the curriculum. There will be time to ask any questions you may have. Receive a discounted rate when you sign up for one or both modules at the event!\nThe program’s trainers are Swami Ramananda\, Diana Meltsner and Mia Velez.\nVisit 200-hour Yoga Teacher Training to learn more about the program or to apply to Module 1\, Module 2 or both.\n\nDiana Meltsner\, C-IAYT\, ERYT-500\, YACEP\, has been teaching variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has worked in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher\, yoga therapist\, and health educator and is teaching mindfulness and meditation to the medical staff. Her focus is on the healing aspects of yoga on the mind as well as the body by applying the teachings of Yoga\, practices of breath-control\, mindfulness and meditation. Diana helps her clients to find healing and the ability to move through life with increased ease\, stress resilience\, and intuition. Diana Meltsner works as a programs manager and serves on the board of directors at Integral Yoga Institute\, an urban ashram in San Francisco. She is a yoga teacher trainer for the 200-hour and Meditation Teacher trainings. www.dianameltsner.com \nMia Velez\, E-RYT 500\, entered the Integral Yoga Sangha in 2016 through the kitchen by helping to cook Thursday community lunches and silent retreat meals. In 2018 she was certified as an Integral Yoga teacher to learn more of the IYI approach and be part of the lineage. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. After completing her first 200-hour teacher training in 2008\, she began to see undeniable parallels in Yoga and Kung Fu. When she began teaching Kung Fu in 2014\, she incorporated Yoga insight and principles in her classes. Her goal in teaching is to connect with the students and to facilitate a safe space for exploration and self-inquiry. Yoga and Kung Fu are integrated into her daily life as a mother\, a preschool teacher\, and an advocate for gender\, race\, and class equality through multiple non-profit groups. \nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/open-house-2-for-2-part-200-hour-yoga-teacher-training/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/01/200-Hour-TT-Open-House.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T173000
DTEND;TZID=America/Los_Angeles:20240330T183000
DTSTAMP:20260424T013516
CREATED:20240123T034233Z
LAST-MODIFIED:20240123T061458Z
UID:42872-1711819800-1711823400@integralyogasf.org
SUMMARY:Satsang: Easter
DESCRIPTION:Online | $5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nOn this evening\, we will contemplate the spiritual presence and resurrection of Jesus as Swami Vimalananda clarifies how the same truths are found in the teachings of Yoga. We will make time for discussion and personal sharing.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nPeople of all faiths are welcome.\n\nSwami Vimalananda Ma\, RYT-500\, is an Integral Yoga sannyasi – monk. She has been involved with Integral Yoga since 1971 and Director of the San Francisco Integral Yoga Institute from 1992-2011. She specializes in teaching yoga philosophy and spiritual counseling.
URL:https://integralyogasf.org/event/satsang-easter-2/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/01/Easter-Satsang_Swami-V.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T163000
DTEND;TZID=America/Los_Angeles:20240327T180000
DTSTAMP:20260424T013516
CREATED:20240207T193006Z
LAST-MODIFIED:20240207T195707Z
UID:43013-1711557000-1711562400@integralyogasf.org
SUMMARY:Contemporary Mysticism: Paths to Spiritual Awakening
DESCRIPTION:You are invited to explore: “Jewish Mysticism meets Integral Yoga\,” a series of Interfaith Dialogues presented by Integral Yoga Ministry Interfaith. \nFREE | starts live at 4:30 pm PT / 7:30 PM ET | Join via Zoom directly \nConnect via Zoom \nIs it really only a few that can have mystical experiences\, to feel one with the World\, with God\, with All? All the faiths have a path to Mystical Awakening. Continue the journey with us as we explore the different faith’s paths to Self Realization.\nThis is the Third in a Series of Contemporary Mysticism Conversations. The first two\, Christian Mysticism and African Mysticism\, were very well received. We are now looking forward to having Rabbi David Ingber\, Master of Kabbalah in NYC\, converse with Integral Yoga Swami Ramananda. The two met many years ago in NY and soon after offered a Swami and the Rabbi talk. This conversation will surely go deep.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nRabbi David A. Ingber is the Senior Director for Jewish Life and Senior Director of the Bronfman Center at 92NY. He serves as the founding rabbi of Romemu\, the largest Renewal synagogue in the United States. Rabbi Ingber founded Romemu in NYC in 2006\, following his ordination by Rabbi Zalman Schachter-Shalomi\, Founder of the Jewish Renewal movement. Over the past decade-plus\, Romemu has grown into a weekly home for thousands of people\, a growing membership of over 1\,000 in its two physical locations (Manhattan and Brooklyn)\, and a growing online global membership. Rabbi Ingber also founded Romemu Yeshiva\, the first fully egalitarian Yeshiva (immersive learning center)\, dedicated to mystical and meditative Jewish learning and practice. Raised Modern Orthodox in New York\, Rabbi Ingber studied at Ramaz\, Yeshiva University\, Beit Midrash L’Torah\, Yeshivat Chaim Berlin\, and Yeshivat Chovovei Torah Rabbinical School. He also studied philosophy\, psychology and religion at New York University. Rabbi Ingber’s distinct approach to Torah\, rabbinical teaching\, and ritualistic practice is informed by his own personal seeking and learning from a wide cross-section of sacred traditions and faiths. He is enlightened by Jewish mysticism and Hasidut\, fusing these beliefs with those of other ancient philosophies and world views. Particular influences include 18th Century Kabbalist and Founder of Hasidut\, Rabbi Yisrael Ba’al Shem Tov; the great 19th Century Ishbitzer Rebbe\, R. Mordechai Leiner; and leading 20th Century thinkers from Kabbalist\, Rav Abraham Isaac Kook to psychologist\, Carl Jung. Rabbi Ingber was named by Newsweek as one of the top 50 most influential rabbis in the United States as well as by The Forward as one of the 50 most newsworthy and notable Jews in America. A major 21st Century Jewish thinker and educator\, his rich perspective\, open heart and mind\, and full-bodied approach to Jewish learning has brought him to speak worldwide. He serves on the faculty for the Wexner Heritage Program\, and the Shalom Hartman Institute of North America and Israel\, and was an AJWS Global Justice Fellow. Rabbi Ingber has lectured extensively on the topics of spirituality\, theology\, Jewish mysticism\, prayer\, and meditation. He lives in Manhattan with his wife Ariel and their three children.
URL:https://integralyogasf.org/event/contemporary-mysticism/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/02/Contemporary-Mysticism_03.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T200000
DTEND;TZID=America/Los_Angeles:20240325T203000
DTSTAMP:20260424T013516
CREATED:20240123T063808Z
LAST-MODIFIED:20240123T063808Z
UID:42882-1711396800-1711398600@integralyogasf.org
SUMMARY:Full Moon Chanting
DESCRIPTION:Online & in-person | $5-$20 | Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session. You can also join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe gather once a month to chant the Gayatri Mantra\, the great mantra of Light and Liberation\, to maximize the spiritual benefits of the full moon.\n“oṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt”\n– Rigveda 3.62.10[11]\n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/full-moon-chanting-47/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Fullmoon-Chant_Snehan_2023.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240317T110000
DTEND;TZID=America/Los_Angeles:20240317T120000
DTSTAMP:20260424T013516
CREATED:20240122T204232Z
LAST-MODIFIED:20240229T052736Z
UID:42836-1710673200-1710676800@integralyogasf.org
SUMMARY:Sunday Spiritual Talk: Yoga Sutras & AI
DESCRIPTION:Online | $5-$20 or enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nJoin Raja Yoga teachers Kalyani and Kealoha for an immersive exploration of the Yoga Sutras of Patanjali\, interwoven with the fascinating realm of Artificial Intelligence (AI). This is no ordinary talk – prepare for an immersive exploration and engage in a vibrant Q & A where your burning inquiries spark profound discussions on how yogic principles can be enhanced and applied in our AI-driven world.\nPeople of all faiths are welcome.\n\nKealoha Deluz has been a holistic health practitioner for 30 years\, holds a Master of Divinity\, Ph.D. in Holistic Studies\, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer\, advanced level Hatha Yoga\, meditation and stress management instructor. Kealoha is a licensed massage therapist\, skin care practitioner\, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii\, and currently lives and works in San Francisco\, California. \nKalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga\, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar\, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness\, recognizing blessings\, and bliss.\nKalyani has attended numerous workshops and trainings over the years\, including Pranayama\, meditation\, Mantra\, Mudras\, Dharma\, nutrition\, Yoga for the Special Child (IYINY)\, and Anusara Yoga. She is now certified in Raja Yoga (IYISF)\, weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont\, has co-lead a retreat in Northern India\, has led “Yoga Day” classes for 150 students\, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida.\n“Yoga has many facets that contribute to a peaceful\, happy\, healthy life. Yoga has transformed my life on many levels\, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance\, and enjoy the benefits of increased energy\, health\, and overall well-being.
URL:https://integralyogasf.org/event/sunday-spiritual-talk/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/01/Sunday-Spirit-talk_Kealoha_Kalyani_01.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240310T200000
DTEND;TZID=America/Los_Angeles:20240310T204500
DTSTAMP:20260424T013516
CREATED:20240123T063302Z
LAST-MODIFIED:20240123T063325Z
UID:42879-1710100800-1710103500@integralyogasf.org
SUMMARY:New Moon Hanuman Chalisa
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nJoin Snehan for in-person chanting of the Hanuman Chalisa with harmonium.\nThe Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God\, Hanuman.\nSri Hanuman represents the ultimate devotee by his 100% commitment to his Dharmic path of serving Sri Ram\, the Lord Itself.\nChanting the Hanuman Chalisa promises the removal of all pain and suffering. And Sri Hanuman is the Wish-fulfilling Deity…..ask for what you really want!\nWe will chant for 30 minutes or so and then sit in meditation for about 10 minutes more.\n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/new-moon-hanuman-chalisa-4/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/04/Snehan_Hanuman-Chalisa_01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240308T190000
DTEND;TZID=America/Los_Angeles:20240308T203000
DTSTAMP:20260424T013516
CREATED:20240111T041529Z
LAST-MODIFIED:20240111T044007Z
UID:42770-1709924400-1709929800@integralyogasf.org
SUMMARY:Maha Shivaratri
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nPlease join Baba Ghanshyam Puri and Snehan Born for the celebration of Maha Shivaratri\, a major festival in Hinduism which marks the remembrance of “overcoming darkness and ignorance” in life and the world. It is observed by remembering Shiva and chanting prayers\, fasting\, bathing\, and meditating on ethics and virtues such as honesty\, non-injury to others\, charity\, forgiveness\, and the discovery of Shiva.\nSnehan will lead us through some responsive chanting. Babaji and Snehan will contemplate Shiva\, his attributes and forms as well as the austerities in yoga practice as they relate to the modern time yogis. The program will be concluded with brief service and extended chanting.\nYou are welcome to join the traditional fasting on this day. After finishing morning practices and bathing\, take a vow (Sankalp संकल्प) to observe full day fast\, pledging for self-determination throughout the fasting period and seeking blessings of Lord Shiva to finish the fast without any interference. Traditionally\, before doing Shiva Puja or visiting temple in the evening\, the devotees take a second bath on this day to cleanse themselves. Shiva Puja is done during night and the ardent devotees observe this celebration by staying awake all night. The fast is broken the next day after taking a bath.\n\nBaba Ghanshyam Puri is a Bhakta who has practiced yoga for over twenty five years and is certified to teach all levels of Hatha Yoga and Stress Management. He is a former attorney who became an Integral Yoga Teacher in 2010. He has taught in the United States\, Mexico\, Spain\, and India. “Yoga can point the path to the Divine”\, he sustains.\nHis devotion to the Guru\, Swami Satchidananda\, led him to India to experience the teachings of Gurudev directly. Puri resided temporarily at the Divine Life Society in Rishikesh\, India\, where he studied at the Yoga Vedanta Forest Academy. The following years\, Babaji went on extensive pilgrimages throughout all India\, Nepal\, and other countries. In 2017 he completed the Maha Yatra or great trip to the Twelve Temples of Lord Shiva known as Jyotirlingas. Subsequently\, he took Vel Kavadi for purification purposes in 2018. The following year he attended Maha Kumbh Mela in Prayagraj and took Shahi Snan (holy bath for purification) with the order of Naga Babas of Juna Akhara. Puri took Diksha or initiation and became a member of Juna Akhara in February 2019 at Kumbh Mela. Babaji is an Ayurvedic Life-Style Consultant\, leads yoga retreats in Mexico\, teaches classes online\, and since 2011 has been leading community classes in San Francisco. \nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/maha-shivaratri-3/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/01/Sivaratri_2024.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240305T173000
DTEND;TZID=America/Los_Angeles:20240305T183000
DTSTAMP:20260424T013516
CREATED:20240111T020834Z
LAST-MODIFIED:20240216T204408Z
UID:42760-1709659800-1709663400@integralyogasf.org
SUMMARY:Open House for 2-part 200-Hour Yoga Teacher Training
DESCRIPTION:Free | ONLINE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nJoin Diana Meltsner\, Mia Velez and Swami Ramananda online to learn more about our 200-hour Yoga Teacher Training program that we are offering in a new 2-part format. Modules 1 & 2\, offered individually\, combined they comprise our 200-Hour Yoga TT program.\nModule 1: Yoga Immersion Program\, provides a strong foundation for personal and spiritual development. It will offer well-rounded\, in-depth yoga studies and an authentic experience of living Yoga whether you aim to become a teacher or not. Students can choose to register for this module alone if they are not interested in becoming teachers.\nModule 2:  Yoga Teaching Essentials\, provides further understanding of Hatha Yoga and a thorough training in developing the skills necessary to become a confident\, knowledgeable Yoga instructor. This module has a newly expanded curriculum in anatomy\, teaching methodology and professional development. Certified teachers are welcome to join to refresh or deepen the teaching skills.\nMeet the trainers and learn more about the curriculum. There will be time to ask any questions you may have. Receive a discounted rate when you sign up for one or both modules at the event!\nThe program’s trainers are Swami Ramananda\, Diana Meltsner and Mia Velez.\nVisit 200-hour Yoga Teacher Training to learn more about the program or click to apply to Module 1\, Module 2 or both.\nJoin us for Open House #2 on  Tuesday\, APR 2 from 5:30 pm – 6:30 pm PT\, ONLINE with Swami Ramananda\, Diana Meltsner & Mia Velez\n\nDiana Meltsner\, C-IAYT\, ERYT-500\, YACEP\, has been teaching variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has worked in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher\, yoga therapist\, and health educator and is teaching mindfulness and meditation to the medical staff. Her focus is on the healing aspects of yoga on the mind as well as the body by applying the teachings of Yoga\, practices of breath-control\, mindfulness and meditation. Diana helps her clients to find healing and the ability to move through life with increased ease\, stress resilience\, and intuition. Diana Meltsner works as a programs manager and serves on the board of directors at Integral Yoga Institute\, an urban ashram in San Francisco. She is a yoga teacher trainer for the 200-hour and Meditation Teacher trainings. www.dianameltsner.com \nMia Velez\, E-RYT 500\, entered the Integral Yoga Sangha in 2016 through the kitchen by helping to cook Thursday community lunches and silent retreat meals. In 2018 she was certified as an Integral Yoga teacher to learn more of the IYI approach and be part of the lineage. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. After completing her first 200-hour teacher training in 2008\, she began to see undeniable parallels in Yoga and Kung Fu. When she began teaching Kung Fu in 2014\, she incorporated Yoga insight and principles in her classes. Her goal in teaching is to connect with the students and to facilitate a safe space for exploration and self-inquiry. Yoga and Kung Fu are integrated into her daily life as a mother\, a preschool teacher\, and an advocate for gender\, race\, and class equality through multiple non-profit groups. \nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/open-house-for-2-part-200-hour-basic-teacher-training-2/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/01/200-Hour-TT-Open-House.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240305T111500
DTEND;TZID=America/Los_Angeles:20240305T114500
DTSTAMP:20260424T013516
CREATED:20231208T182008Z
LAST-MODIFIED:20240219T181229Z
UID:42506-1709637300-1709639100@integralyogasf.org
SUMMARY:Tuesday Tea Time Series
DESCRIPTION:Resolving Inner Conflict and Painful Emotions\nOnline & In-person | $1-108 sliding scale \nPlease consider donating to the “Swami Ramananda Yogic Wisdom” GoFundMe page in support of Swami Ramananda’s shift from administrative tasks to writing and publishing a book describing how to integrate the teachings of Yoga into everyday life.\nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email 1 hour prior to the session. You can also join zoom directly from your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \n\nShare a cup of tea with Swami Ramananda\, one of our most beloved IYI teachers. Swami-ji will be hosting monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives. In-person students can join us right after the 9:30 am Yoga class!\nJoin in community and explore how Yoga can be integrated into every action\, every day to benefit our lives and the world. Discover how the timeless teachings of Yoga and meditation can help us transform the painful aspects of human experience into steps towards realizing our full potential.\nTuesdays • Monthly • Save the dates:\nApril 9: How Yoga Helps When the Going Gets Tough\nMay 7: The Secret to Authentic Joy\nJune 11: Surrender\, Prayer and Grace\nJuly 9: Can We Know God? How Yoga Enlightens \nLive Streamed via Facebook and available to watch later\, at your convenience.\nGlobal times: 11:15 – 11:45 am PT\, 12:15 pm MDT\, 1:15 pm CDT\, 2:15 pm EDT\n7:15 pm GMT\, 8:15 pm CET\, 11:45 pm IST \n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of the Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/tuesday-tea-time-series-6/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/08/Tea-Time-with-Swami.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240302T173000
DTEND;TZID=America/Los_Angeles:20240302T183000
DTSTAMP:20260424T013516
CREATED:20240111T004433Z
LAST-MODIFIED:20240118T214718Z
UID:42752-1709400600-1709404200@integralyogasf.org
SUMMARY:Satsang: Facing Adversity
DESCRIPTION:$5-$20 or enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. https://integralyogasf.org/attending-in-person \nIn this Satsang\, our Integral Yoga San Francisco teachers Arpita\, Muktidevi and Swami Ramananda will share how they have used the teachings and practices of Yoga to face adversity.\nAt some point in our lives\, we all face situations that are traumatic or overwhelming to us. We may feel like giving up. We seek ways to grapple with disability\, chronic illness or anxiety and grief.\nWe will discuss together the importance of having compassion for ourselves and maintaining our equanimity to make wise choices. With the right guidance and support\, we can all learn how\, ultimately\, every difficult situation can be an opportunity to deepen our connection to the unchanging source of life within us.\nA simple vegetarian meal will be offered after this in-person Satsang with a suggested in-person donation of $5-10.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nPeople of all faiths are welcome.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nMy name is Arpita Roy\, RYT 500. I am an Accessible Yoga Teacher Trainer living in Hyderabad\, India. I am also a certified in Yoga Psychology\, guided meditation and as a stress management coach.\nIn 2006 I lost both of my legs in an accident\, from above the knee. I began practicing yoga in 2015 and became a yoga teacher in 2019. I believe that Yoga is for anybody and if I can practice it then anybody can.\nMy community is mostly amputees who need hope to get out from the trauma of their accident. I teach those with specially-abled bodies\, amputees\, able bodies and kids. I have led workshops with the Central Reserve Police force in India\, taught for Yoga Alliance Teaching for Equity Program as well as other specially-abled groups. In addition to teaching yoga\, I am a motivational speaker and have appeared in various colleges and Yoga conferences both virtual and in-person.\nPhoto: Arpita.jpg \nK. Muktidevi Demafeliz is a born and raised San Franciscan and has been a yoga practitioner for 16 years. Her yoga practice began with her mentor Tony Garcia who guided her in the study of yoga back in 2012 through the SFO Airport’s Wellness Program. He encouraged her to pursue yoga teacher training\, which she did\, in the Integral Yoga tradition. She is certified in Basic Hatha I\, Intermediate Hatha II\, Accessible Yoga (Gentle)\, and certified in Mindful Resilience Training through the Veterans Yoga Project to teach trauma-informed yoga. She wishes to pursue future trainings such as Meditation Teacher Training in addition to Yoga for First Responders as she is the Well-Being Champion for the San Francisco Police Department. YOGA IS HER PASSION\, and she expresses her love and enthusiasm for the practice with those she comes into contact with\, on and off the mat. Muktidevi mentors and supports teacher trainees as well as newly certified teachers to help them continue to develop and grow while on their yogic path. She also supports the BIPOC Sangha which was born at the Integral Yoga Institute San Francisco (IYISF) and continues to serve these communities to help create ripples for change to establish a space of healing and empowerment. With that\, yoga has impacted and transformed her life in such a positive and healthy way that she truly believes it is the saving grace for all. For 26 years\, Muktidevi has been living with Multiple Sclerosis (MS) and continues to carry out the practices of yoga to help her maneuver through life’s challenges when facing adversity. She is a lifelong learner and strives to become the best version of herself to live her best life\, regardless of what life may bring.
URL:https://integralyogasf.org/event/satsang-facing-adversity/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/01/Satsang_facing-Adversity_03.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240223T200000
DTEND;TZID=America/Los_Angeles:20240223T203000
DTSTAMP:20260424T013516
CREATED:20240103T053057Z
LAST-MODIFIED:20240103T053133Z
UID:42670-1708718400-1708720200@integralyogasf.org
SUMMARY:Full Moon Chanting
DESCRIPTION:Online & In-person \n$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session. You can also join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe gather once a month to chant the Gayatri Mantra\, the great mantra of Light and Liberation\, to maximize the spiritual benefits of the full moon.\n“oṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt”\n– Rigveda 3.62.10[11]\n\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/full-moon-chanting-46/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Fullmoon-Chant_Snehan_2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240217T173000
DTEND;TZID=America/Los_Angeles:20240217T183000
DTSTAMP:20260424T013517
CREATED:20231220T061150Z
LAST-MODIFIED:20231220T061239Z
UID:42597-1708191000-1708194600@integralyogasf.org
SUMMARY:Satsang: Finding Genuine Joy
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email 1 hour prior to the session. You can also join zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe live in a culture that emphasizes gritting our teeth and pushing ourselves to the limit as a normal approach to life; then waiting for time off to relax and enjoy ourselves. Join Ramananda as he explores how the teachings of Yoga offer the secrets to enjoying our lives now\, having fun in the midst of our service\, and connecting with a natural sense of contentment that is not dependent on events outside ourselves.\nA simple vegetarian meal will be offered after this in-person Satsang with a suggested in-person donation of $5-10.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nPeople of all faiths are welcome.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/satsang-finding-genuine-joy/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/12/Satsang_finding-Joy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240213T111500
DTEND;TZID=America/Los_Angeles:20240213T114500
DTSTAMP:20260424T013517
CREATED:20231208T172342Z
LAST-MODIFIED:20240126T020641Z
UID:42460-1707822900-1707824700@integralyogasf.org
SUMMARY:Tuesday Tea Time Series
DESCRIPTION:The Power of Love for Healing and Transformation\nOnline & In-person | $1-108 sliding scale \nPlease consider donating to the “Swami Ramananda Yogic Wisdom” GoFundMe page in support of Swami Ramananda’s shift from administrative tasks to writing and publishing a book describing how to integrate the teachings of Yoga into everyday life.\nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email 1 hour prior to the session. You can also join Zoom directly from your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \n\nShare a cup of tea with Swami Ramananda\, one of our most beloved IYI teachers. Swami-ji will be hosting monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives. In-person students can join us right after the 9:30 am Yoga class!\nJoin in community and explore how Yoga can be integrated into every action\, every day to benefit our lives and the world. Discover how the timeless teachings of Yoga and meditation can help us transform the painful aspects of human experience into steps towards realizing our full potential.\nTuesdays • Monthly • Save the dates:\nMarch 5: Resolving Inner Conflict and Painful Emotions\nApril 9: How Yoga Helps When the Going Gets Tough\nMay 7: The Secret to Authentic Joy\nJune 11: Surrender\, Prayer and Grace\nJuly 9: Can We Know God? How Yoga Enlightens \nLive Streamed via Facebook and available to watch later\, at your convenience.\nGlobal times: 11:15 – 11:45 am PT\, 12:15 pm MDT\, 1:15 pm CDT\, 2:15 pm EDT\n7:15 pm GMT\, 8:15 pm CET\, 11:45 pm IST \n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of the Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/tuesday-tea-time-series-5/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/08/Tea-Time-with-Swami.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240209T200000
DTEND;TZID=America/Los_Angeles:20240209T204500
DTSTAMP:20260424T013517
CREATED:20240104T020938Z
LAST-MODIFIED:20240104T021017Z
UID:42710-1707508800-1707511500@integralyogasf.org
SUMMARY:New Moon Hanuman Chalisa
DESCRIPTION:In-person | $5-$20 | Enroll for free\, use promo code FREE \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nJoin Snehan for in-person chanting of the Hanuman Chalisa with harmonium.\nThe Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God\, Hanuman.\nSri Hanuman represents the ultimate devotee by his 100% commitment to his Dharmic path of serving Sri Ram\, the Lord Itself.\nChanting the Hanuman Chalisa promises the removal of all pain and suffering. And Sri Hanuman is the Wish-fulfilling Deity…..ask for what you really want!\nWe will chant for 30 minutes or so and then sit in meditation for about 10 minutes more.
URL:https://integralyogasf.org/event/new-moon-hanuman-chalisa-3/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/04/Snehan_Hanuman-Chalisa_01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240203T173000
DTEND;TZID=America/Los_Angeles:20240203T183000
DTSTAMP:20260424T013517
CREATED:20231220T051934Z
LAST-MODIFIED:20240203T190034Z
UID:42585-1706981400-1706985000@integralyogasf.org
SUMMARY:Satsang: Mystical Poetry Night
DESCRIPTION:Online | $5-$20 – Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance. Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nJoin Diana Meltsner and Susan Ford for an evening of shared poetry that reflects the voice of our souls. We will read and discuss that which awakens inspiration\, delight and peace in the heart. All are welcome to bring a poem or two to share or simply listen and enjoy.\nMystical Poetry and Sacred Songs are powerful expressions of the human experience\, a dynamic meeting of the mind with the Grace of the Divine that crosses the lines of time and specific religious views.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\nSusan Ford\, C-IAYT\, RYT-500\, began teaching in 2011 and has been an assistant trainer for the Basic Yoga Teacher Training at Integral Yoga Institute (IYI) since 2012. She specializes in gentle yoga and yoga therapy working with people with disabilities\, cancer\, heart disease\, arthritis\, aging\, bone health\, anxiety\, depression and asthma. Her focus is to help students to meet their bodies where they are by introducing and incorporating Therapeutic Yoga\, Raja Yoga\, Hatha Yoga\, pranayama and meditation. Susan has been a writer of poetry\, short stories and plays most of her adult life and has been repeatedly featured in storytelling events in Northern California. She has led writer groups\, tutored many in writing\, and regularly hosts poetry reading Satsangs at the IYI. \nDiana Meltsner\, C-IAYT\, ERYT-500\, YACEP\, has been teaching variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has worked in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher\, yoga therapist\, and health educator and is teaching mindfulness and meditation to the medical staff. Her focus is on the healing aspects of yoga on the mind as well as the body by applying the teachings of Yoga\, practices of breath-control\, mindfulness and meditation. Diana helps her clients to find healing and the ability to move through life with increased ease\, stress resilience\, and intuition. Diana Meltsner works as a programs manager and serves on the board of directors at Integral Yoga Institute\, an urban ashram in San Francisco. She is a yoga teacher trainer for the 200-hour and Meditation Teacher trainings. www.dianameltsner.com
URL:https://integralyogasf.org/event/satsang-mystical-poetry-night-6/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/12/Mystical-Poety-NT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240125T200000
DTEND;TZID=America/Los_Angeles:20240125T203000
DTSTAMP:20260424T013517
CREATED:20231206T065747Z
LAST-MODIFIED:20240110T204407Z
UID:42435-1706212800-1706214600@integralyogasf.org
SUMMARY:Full Moon Chanting
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session. You can also join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe gather once a month to chant the Gayatri Mantra\, the great mantra of Light and Liberation\, to maximize the spiritual benefits of the full moon.\n“oṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt”\n– Rigveda 3.62.10[11]\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/full-moon-chanting-45/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Fullmoon-Chant_Snehan_2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240120T173000
DTEND;TZID=America/Los_Angeles:20240120T183000
DTSTAMP:20260424T013517
CREATED:20231206T060321Z
LAST-MODIFIED:20240110T204317Z
UID:42417-1705771800-1705775400@integralyogasf.org
SUMMARY:Satsang: Finding Equanimity in a World Out of Balance
DESCRIPTION:Online or in-person \n$5-15 sliding scale | To enroll for free use discount code FREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session. You can also join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nMany of us are deeply concerned about events on the lands we call home and on our planet\, and are searching for ways to nurture peace in our hearts and stand up for our values. As we hear about the tragic suffering from the current wars\, numerous natural disasters linked to the climate\, and examples of tremendous greed and injustice\, we may react with anger\, anxiety or feel hopeless. How can we respond meaningfully\, instead of tuning it all out or being passively complicit? What does ‘living a spiritual life’ mean in times like ours?\nJoin Swami Ramananda\, Kamala Itzel Hayward and Kristie Dahlia Home for a meaningful conversation as we gather as Sangha\, a community of people devoted to spiritual life.\nA simple vegetarian meal will be offered after this in-person Satsang with a suggested donation of $5-10.\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nKamala Itzel Hayward was a lawyer for over a decade before becoming a Yoga teacher and Yoga therapist specializing in trauma\, addiction\, and wellness. She is passionate about bringing Yoga and other healing modalities to adults facing chronic stress caused by living under oppression\, such as racism\, sexism\, homophobia\, transphobia\, classism\, ableism\, and more. She is founder of the Integral Yoga Institute’s Scholarship-Based Yoga Teacher Training for Black\, Indigenous\, People of Color. For the last 12 years\, she has been sharing Yoga with individuals facing housing insecurity and related challenges\, including systemic barriers; structural oppression; social dislocation; physical\, emotional\, and mental health challenges; substance abuse; and addiction. She sits on the Advisory Board for the Trauma Prevention and Recovery Certificate Program at the City College of San Francisco. \nKristie Dahlia Home has been devoted to the sharing of spiritual arts since 1995. With training in Instinctive Meditation\, Yoga\, Thai Massage\, Reiki\, Intuitive Healing\, and Chi Nei Tsang. Dahlia has served as a Yoga Therapist at the UCSF School of Nursing\, Dr. Dean Ornish’s Preventive Medicine Research Institute\, and at UCSF’s Osher Center for Integrative Medicine\, where her work included both public classes and medical research. She has taught Reiki for CPMC’s Institute for Health and Healing and Thai Massage at Lighthouse for the Blind and Visually Impaired. Her students say that they appreciate her warmth\, precision\, contagious love of life\, and keen attention to the unique needs of each individual. She has recently returned to life on land after five years at sea and looks forward to sharing practice with the IYI sangha once again. For more information\, visit beloved.or
URL:https://integralyogasf.org/event/satsang-finding-equanimity/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/12/Satsang_Finding-Equanimity.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240116T111500
DTEND;TZID=America/Los_Angeles:20240116T114500
DTSTAMP:20260424T013517
CREATED:20231003T043806Z
LAST-MODIFIED:20231212T235033Z
UID:42069-1705403700-1705405500@integralyogasf.org
SUMMARY:Tuesday Tea Time Series
DESCRIPTION:Living with Your True Purpose at Heart\nOnline & In-person | $1-108 sliding scale \nPlease consider donating to the “Swami Ramananda Yogic Wisdom” GoFundMe page in support of Swami Ramananda’s shift from administrative tasks to writing and publishing a book describing how to integrate the teachings of Yoga into everyday life.\nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email 1 hour prior to the session. You can also join zoom diectly from your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \n\nShare a cup of tea with Swami Ramananda\, one of our most beloved IYI teachers. Swami-ji will be hosting monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives. In-person students can join us right after the 9:30 am Yoga class!\nJoin in community and explore how Yoga can be integrated into every action\, every day to benefit our lives and the world. Discover how the timeless teachings of Yoga and meditation can help us transform the painful aspects of human experience into steps towards realizing our full potential.\nTuesdays • Monthly • Save the dates:\nFebruary 13: The Power of Love for Healing and Transformation\nMarch 5: Resolving Inner Conflict and Painful Emotions\nApril 9: How Yoga Helps When the Going Gets Tough\nMay 7: The Secret to Authentic Joy\nJune 11: Surrender\, Prayer and Grace\nJuly 9: Can We Know God? How Yoga Enlightens \nLive Streamed via Facebook and available to watch at your convenience.\nGlobal times: 11:15 – 11:45 am PT\, 12:15 pm MDT\, 1:15 pm CDT\, 2:15 pm EDT\n7:15 pm GMT\, 8:15 pm CET\, 11:45 pm IST \n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of the Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/tuesday-tea-time-series-3/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/08/Tea-Time-with-Swami.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240106T110000
DTEND;TZID=America/Los_Angeles:20240106T130000
DTSTAMP:20260424T013517
CREATED:20231205T224738Z
LAST-MODIFIED:20240106T194902Z
UID:42344-1704538800-1704546000@integralyogasf.org
SUMMARY:Creating a Spiritual Vision; Community Meeting\, Fundraiser & Potluck
DESCRIPTION:$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nBy coming together\, we can inspire one another in renewing our spiritual vision for this new year. Swami Ramananda will also share the Institute’s plans for the coming year and invite your feedback on how we can best serve you. Then\, we’ll have some fun playing Yoga Jeopardy together! After the meeting we will share a potluck meal. Please bring a vegetarian dish to share (no meat\, fish or eggs). There will be tea and cookies for everyone to enjoy.\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/vision-community-meeting/
CATEGORIES:By Donation,Events
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/12/Comm-Mting-Jan-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231231T200000
DTEND;TZID=America/Los_Angeles:20231231T220000
DTSTAMP:20260424T013517
CREATED:20231108T204119Z
LAST-MODIFIED:20231116T225259Z
UID:42250-1704052800-1704060000@integralyogasf.org
SUMMARY:New Year's Eve Program
DESCRIPTION:Online or in-person  | $5-108 sliding scale | To enroll for free use discount code FREE \nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email. \nBook now/In-PersonPlease review our In-person Safety Guidelines. https://integralyogasf.org/attending-in-person \nThe beginning of a New Year is a potent time to pause from our daily pursuits\, reflect on our personal goals and send out heartfelt prayers for the spiritual upliftment of all beings.\n8:00 – 9:00 pm Meditation and Prayers for World Peace; Swami Vimalananda will offer a message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation. The stillness of meditation allows us to enter the New Year charged with a natural sense of Oneness\n9:00pm – 10:00pm​ ​Guided Reflection and Intention Setting; The Swamis will also offer a guided reflection with intention setting to keep our spiritual journey inspired and authentic and share their favorite stories and poems to nourish the soul.\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nSwami Vimalananda Ma\, RYT500\, is an Integral Yoga sannyasi – monk. She has been involved with Integral Yoga since 1971 and Director of the San Francisco Integral Yoga Institute from 1992-2011. She specializes in teaching yoga philosophy and spiritual counseling. \n 
URL:https://integralyogasf.org/event/new-years-eve-program-2/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/11/New-years-eve-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231226T200000
DTEND;TZID=America/Los_Angeles:20231226T203000
DTSTAMP:20260424T013517
CREATED:20231201T000311Z
LAST-MODIFIED:20231201T000433Z
UID:42363-1703620800-1703622600@integralyogasf.org
SUMMARY:Full Moon Chanting
DESCRIPTION:Free \nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nWe gather once a month to chant the Gayatri Mantra\, the great mantra of Light and Liberation\, to maximize the spiritual benefits of the full moon.\n“oṃ bhūr bhuvaḥ svaḥ\ntat savitur vareṇyaṃ\nbhargo devasya dhīmahi\ndhiyo yo naḥ pracodayāt”\n– Rigveda 3.62.1011\nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes.\nSnehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe. \n\nYour support allows for low cost access to living and sharing the classical teachings of Yoga; Cultivating peace within ourselves\, our communities and around the world.Thank you for your support.
URL:https://integralyogasf.org/event/full-moon-chanting-44/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Fullmoon-Chant_Snehan_2023.jpg
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DTSTART;TZID=America/Los_Angeles:20231224T160000
DTEND;TZID=America/Los_Angeles:20231224T173000
DTSTAMP:20260424T013517
CREATED:20231108T183704Z
LAST-MODIFIED:20231219T015727Z
UID:42242-1703433600-1703439000@integralyogasf.org
SUMMARY:Christmas Eve Satsang
DESCRIPTION:Online or in-person | $5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance\, a Zoom link will be provided via email. \nJoin us for a special service to celebrate the birth of Jesus Christ and his embodied teachings with a discussion of the deep meaning he shared through his words and example. Our program will include a worship service and Christmas music with Mirabai.\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many. \nMirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes\, she became yoga certified through 200-hour teacher training programs both at the Integral Yoga Institute in 2004\, and at the Greenpath Ashtanga Studio in 2005. In July 2008 she completed another 170 hour Intermediate Teacher Training program in Asana and Pranayama through the Integral Yoga Institute in Virginia. She is attuned to Reiki Level 1\, studies Aryuveda\, is a dancer\, and enjoys being in communion with nature. She invites all of her yoga students to transcend physical\, emotional\, and mental blocks to experience more spaciousness\, comfort\, happiness\, clarity\, and inner peace. As a Kirtan musician (Mirabai and Friends Kirtan Band) Mirabai leads Kirtan around the Bay Area\, and enjoys implementing chanting\, sound\, and music into class. \nSnehan Born\, E-RYT 500\, has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco\, where he teaches yoga classes and is a lead teacher trainer. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama\, Meditation\, Raja Yoga and Stress Management from Integral Yoga. Chanting mantras and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India\, Nepal\, South America\, Australia\, New Zealand\, Mexico\, Japan and Europe.
URL:https://integralyogasf.org/event/christmas-eve-satsang-4/
CATEGORIES:By Donation,Events,Featured
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