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X-WR-CALDESC:Events for Integral Yoga San Francisco
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DTSTART;TZID=America/Los_Angeles:20260621T080000
DTEND;TZID=America/Los_Angeles:20260621T090000
DTSTAMP:20260430T222505
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UID:47399-1782028800-1782032400@integralyogasf.org
SUMMARY:Begin Where You Are: Intentions for Yoga Practice
DESCRIPTION:Online with Raama Das \nFREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nThis workshop invites you to begin exactly where you are—cultivating a grounded\, realistic approach that supports consistency over intensity.\nIt opens the door to a 21-day Hatha Yoga Challenge\, which begins the following day\, Monday\, June 22nd at 7am PT. Over the course of these 21 mornings\, we’ll explore postures\, breathwork\, and simple awareness practices to reconnect with the body\, clear the mind\, and establish a steady\, supportive rhythm.\n🌿 Build a practice that moves with your life\n🌿 Consistency over intensity\n🌿 Start your day rooted\, clear\, and present\nDaily attendance for the course is encouraged but not required. Recordings will be shared with all registered participants.\nCome as you are\, and begin.\n\nRaama Das\, C-IAYT\, is a former director of the Integral Yoga® Teachers Association and has been instructing Integral Yoga since 2009. He is a lead trainer for the Integral Yoga 200-hour Teacher Training at Yogaville and co-presenter for the 200 and 500-hour Yoga Alliance programs at Heal Me Institute in Fredericksburg. Raama recently received certification as a Yoga Therapist through the International Association of Yoga Therapists (IAYT)\, having studied Yoga programs for specific health conditions\, including\, anxiety\, depression\, cancer\, heart disease\, arthritis\, and addiction. He is also certified as a teacher of Intermediate Hatha\, Raja Yoga\, Meditation\, Stress Management\, Yin Yoga\, and Yoga for our Elders. Raama has studied and served extensively at the Integral Yoga Academy at Yogaville and managed the Integral Yoga Therapy Program. In addition\, he has participated in many months of deep Tantric and classical Yoga sadhana (practice) at the Scandinavian Yoga and Meditation School in Sweden under the direction of Swami Janakananda. He currently serves as Institute Manager at the Integral Yoga Institute San Francisco.
URL:https://integralyogasf.org/event/begin-where-you-are/
CATEGORIES:Events,Featured
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DTSTART;TZID=America/Los_Angeles:20260621T110000
DTEND;TZID=America/Los_Angeles:20260621T120000
DTSTAMP:20260430T222505
CREATED:20260429T174332Z
LAST-MODIFIED:20260429T174332Z
UID:47409-1782039600-1782043200@integralyogasf.org
SUMMARY:Sunday Spiritual Talk: Exposing the Inner Light
DESCRIPTION:ONLINE with Swami Ramananda\, C-IAYT\, E-RYT 500 \n$5-$20 | Enroll for free\, use promo code FREE \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nMany people may think of Yoga as the practice of asanas\, which offers many benefits\, but its original and deepest purpose is to awaken the spiritual light within. What may seem like distant ideals—enlightenment or Self-Realization—become practical and attainable when we explore the clear\, step-by-step path outlined in the Yoga Sutras of Patanjali.\nJoin Ramananda on the summer solstice to discover how these timeless teachings and practices reveal that inner light\, guiding us toward greater steadiness\, clarity\, and presence—even in the midst of life’s challenges. This Satsang offers a preview of the 4 week course\, Next Steps to Awakening\, beginning on July 8. https://online.integralyogasf.org/courses/next-steps-to-awakening-yoga-sutras-bhagavad-gita-4-week-course\nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\n\nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI)\, which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/sunday-spiritual-talk-exposing-the-inner-light/
CATEGORIES:By Donation,Events,Featured
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