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X-WR-CALDESC:Events for Integral Yoga San Francisco
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DTSTART;TZID=America/Los_Angeles:20240504T120000
DTEND;TZID=America/Los_Angeles:20240504T133000
DTSTAMP:20260528T154746
CREATED:20240301T203929Z
LAST-MODIFIED:20240502T033243Z
UID:43187-1714824000-1714829400@integralyogasf.org
SUMMARY:Energetic Refreshment for Summer
DESCRIPTION:Online | $20-35 sliding scale \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nCome and honor May Day or Beltane\, the gentle start of summer\, with this session of energy work performed through guided meditation. We will attune ourselves to our energetic aspect\, the Pranamaya Kosha\, connect to the Earth in grounding\, then invite energy to flow inward for renewal\, inspiration\, healing\, and outward in clarification and release. From this state of connection we will offer loving support for all of life. A gentle and powerful session of engagement with the subtle body.\n\nKristie Dahlia Home has been devoted to the sharing of spiritual arts since 1995. With training in Instinctive Meditation\, Yoga\, Thai Massage\, Reiki\, Intuitive Healing\, and Chi Nei Tsang. Dahlia has served as a Yoga Therapist at the UCSF School of Nursing\, Dr. Dean Ornish’s Preventive Medicine Research Institute\, and at UCSF’s Osher Center for Integrative Medicine\, where her work included both public classes and medical research. She has taught Reiki for CPMC’s Institute for Health and Healing and Thai Massage at Lighthouse for the Blind and Visually Impaired. Her students say that they appreciate her warmth\, precision\, contagious love of life\, and keen attention to the unique needs of each individual. She has recently returned to life on land after five years at sea and looks forward to sharing practice with the IYI sangha once again. For more information\, visit beloved.org
URL:https://integralyogasf.org/event/energetic-refreshment-2/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/03/Dahlia_Energetic-Refreshment-wkshop.jpg
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DTSTART;TZID=America/Los_Angeles:20240504T173000
DTEND;TZID=America/Los_Angeles:20240504T183000
DTSTAMP:20260528T154746
CREATED:20240320T155748Z
LAST-MODIFIED:20240320T155748Z
UID:43375-1714843800-1714847400@integralyogasf.org
SUMMARY:Satsang: Poetry Reading
DESCRIPTION:Online and In-person \n$5-$20 | Enroll for free\, use promo code FREE. \nBook now/OnlinePlease register in advance; a Zoom link will be emailed 1 hour before the session\, or join Zoom directly via your Momence dashboard. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nJoin us for an evening of shared poetry. We will read and discuss that which awakens inspiration\, delight and peace in the heart. All are welcome to bring a poem or two to share or simply listen and enjoy.\nPoetry offers powerful expressions of the human experience\, a dynamic meeting of the mind with Grace and creativity that crosses the lines of time or conceptual views.\nA simple vegetarian meal will be offered after in-person Satsang with a suggested in-person donation of $5-10. \nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.\nPeople of all faiths are welcome.\n\nSusan Ford\, C-IAYT\, RYT-500\, began teaching in 2011 and has been an assistant trainer for the Basic Yoga Teacher Training at Integral Yoga Institute (IYI) since 2012. She specializes in gentle yoga and yoga therapy working with people with disabilities\, cancer\, heart disease\, arthritis\, aging\, bone health\, anxiety\, depression and asthma. Her focus is to help students to meet their bodies where they are by introducing and incorporating Therapeutic Yoga\, Raja Yoga\, Hatha Yoga\, pranayama and meditation. Susan has been a writer of poetry\, short stories and plays most of her adult life and has been repeatedly featured in storytelling events in Northern California. She has led writer groups\, tutored many in writing\, and regularly hosts poetry reading Satsangs at the IYI. \nDiana Meltsner\, C-IAYT\, ERYT-500\, YACEP\, has been teaching a variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has worked in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher\, yoga therapist\, and health educator and is teaching mindfulness and meditation to the medical staff. Her focus is on the healing aspects of yoga on the mind as well as the body by applying the teachings of Yoga\, practices of breath-control\, mindfulness and meditation. Diana helps her clients to find healing and the ability to move through life wiwww.dianameltsner.comth increased ease\, stress resilience\, and intuition. Diana Meltsner works as a programs manager and serves on the board of directors at Integral Yoga Institute\, an urban ashram in San Francisco. She is a yoga teacher trainer for the 200-hour and Meditation Teacher trainings. www.dianameltsner.com
URL:https://integralyogasf.org/event/satsang-poetry-reading/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/01/Satsang_Mystical-Poetry_2023.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240504T190000
DTEND;TZID=America/Los_Angeles:20240504T203000
DTSTAMP:20260528T154746
CREATED:20240323T015656Z
LAST-MODIFIED:20240327T011955Z
UID:43444-1714849200-1714854600@integralyogasf.org
SUMMARY:Crystal Bowl Sound Bath & Vedic Mantras
DESCRIPTION:In-person  | $35 early bird\, use promo code BATH exp. 4/27 | $40 regular \nBook now/In-Person\nPlease review our In-person Safety Guidelines. \nUsing crystal bowls\, drum\, and voice\, Shalom gets the whole room vibrating and harmonizing. The sound waves travel deep into your body delivering an impressive and fascinating range of benefits including powerful physical healing\, creative mental stimulation\, and profound waves of emotional release. The experience as a whole is relaxing\, stimulating\, experimental\, and explorative.\nTraditional Vedic chants combined with the sound of instruments are so supportive and therapeutic to the modern yogi. We will be sitting down as we chant and laying down during the sound bath. Wearing comfortable clothing is recommended.\nIf you haven’t tried sound healing before\, you’ll have to do so firsthand to see what it’s all about. If you have\, you’ll be impressed with the depth and care of Shalom’s offering. At the end of the sound bath\, we’ll take a minute to come together and reflect as a group.\n\nDedicated to holistic well-being and spiritual exploration\, Shalom Mayberg is a yoga instructor\, energy healer\, and sound healing practitioner. Through the practice of yoga\, he guides individuals on a mindful journey through movement\, breath\, and self-awareness harmonizing the body\, mind\, and soul. Shalom has also been working in the healing arts for over 13 years and uses modalities such as Reiki\, Energy Medicine\, and Intuition to facilitate holistic healing. In addition\, the medicine of sound is prominent in his practice and is used to create transformative experiences for people of all backgrounds. Shalom recently graduated from the Academy of Intuition Medicine and offers 1:1 work\, training in Reiki and sound healing\, and group events. To learn more\, visit www.shalom360.com.
URL:https://integralyogasf.org/event/crystal-bowl-sound-bath/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2024/03/Shalom_Crystal-Bowl-bath.jpg
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