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DTSTART;TZID=America/Los_Angeles:20231123T093000
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DTSTAMP:20260427T165655
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UID:41961-1700731800-1700737200@integralyogasf.org
SUMMARY:Benefit Thanksgiving Yoga Class
DESCRIPTION:ONLINE & IN-PERSON\n$15-$108 (class card use available) \nBook now/OnlinePlease register in advance\, a Zoom link will be provided via confirmation email. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nJoin us for a morning yoga class on Thanksgiving. As we move through a yoga practice\, we will focus on gratitude and on the profound effects that the cultivation of gratitude has in our lives.\nAll the proceeds from this Yoga class will support the Institute’s outreach program “Serving our Community through the Practice of Yoga” to fund free in-person yoga offerings in the Mission’s Spanish-speaking yoga classes at Women’s Building and prenatal/postnatal yoga class at Casa Doula. We are motivated by love\, respect\, and a desire to serve our Latino people in this San Francisco neighborhood through sharing the classical teachings of yoga and helping members of our community to find peace within themselves\, and bring that peace into their lives.\nMia Velez entered the Integral Yoga Sangha in 2016 through the kitchen by helping to cook Thursday community lunches and silent retreat meals. In 2018 she was certified as an Integral Yoga teacher to learn more of the IYI approach and be part of the lineage. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. After completing her first 200-hour teacher training in 2008\, she began to see undeniable parallels in Yoga and Kung Fu. When she began teaching Kung Fu in 2014\, she incorporated Yoga insight and principles in her classes. Her goal in teaching is to connect with the students and to facilitate a safe space for exploration and self-inquiry. Yoga and Kung Fu are integrated into her daily life as a mother\, a preschool teacher\, and an advocate for gender\, race\, and class equality through multiple non-profit groups. \nYour support allows for low cost access to living and sharing the classical teachings of Yoga; Cultivating peace within ourselves\, our communities and around the world.Thank you for your support.Donate \n\nAnd join us after the Thanksgiving Yoga Class for Thanksgiving Puja\, Sharing & Potluck with Swami Ramananda\, Thu. NOV 23 @ 11:15 am – 12:15 pm PST\nOnline​ & In-person | Free\nWhether join at the Institute or online gather together for a sacred ceremony to invoke the Spiritual Light and guide us in a reflection on the profound spiritual practice of gratitude. We will have time for personal sharing on the many blessings we have received. It’s our ability to be grateful for whatever we have that allows us to connect with the Joy and Divinity already within us.\nWe will share a potluck meal afterward and enjoy each other’s company. Please bring a vegetarian dish to share (no meat\, fish or eggs).
URL:https://integralyogasf.org/event/benefit-thanksgiving-yoga-class-2/
CATEGORIES:Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/09/Mia_Hahta-Yoga-Class_03.jpg
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DTSTART;TZID=America/Los_Angeles:20231123T111500
DTEND;TZID=America/Los_Angeles:20231123T121500
DTSTAMP:20260427T165655
CREATED:20231003T031040Z
LAST-MODIFIED:20231116T224816Z
UID:41966-1700738100-1700741700@integralyogasf.org
SUMMARY:Thanksgiving Puja\, Sharing & Potluck
DESCRIPTION:Online​ & In-person | $5-108 sliding scale\nTo enroll for free use discount code FREE \nBook now/OnlinePlease register in advance\, a Zoom link will be provided via confirmation email. \nBook now/In-PersonPlease review our In-person Safety Guidelines. \nJoin Swami Ramananda at the Institute or online as he performs a sacred ceremony to invoke the Spiritual Light and guide us in a reflection on the profound spiritual practice of gratitude. We will have time for personal sharing on the many blessings we have received. It’s our ability to be grateful for whatever we have that allows us to connect with the Joy and Divinity already within us.\nWe will share a potluck meal afterward and enjoy each other’s company. Please bring a vegetarian dish to share (no meat\, fish or eggs).\n  \nYour support allows for low cost access to living and sharing the classical teachings of Yoga; Cultivating peace within ourselves\, our communities and around the world.

Thank you for your support.Donate \nSwami Ramananda\, C-IAYT\, E-RYT 500\, is the Executive Director of the Integral Yoga Institute in San Francisco\, C-IAYT\, and a greatly respected senior teacher in the Integral Yoga tradition\, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life\, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.\nHe leads beginner\, intermediate and advanced level Yoga teacher training programs in San Francisco\, and offers a variety of programs in many locations in the U.S.\, Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda\, has trained many teachers to bring Yoga into corporate\, hospital and medical settings\, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance\, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth\, wisdom and sense of humor have endeared him to many.
URL:https://integralyogasf.org/event/thanksgiving-puja-sharing-potluck/
CATEGORIES:By Donation,Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://integralyogasf.org/wp-content/uploads/2023/10/Thanksgiving_Ramananda.jpg
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