blog-pic-ocean-birds

“In our daily lives we always work with these two categories of thoughts. Now we know that selfish thoughts will bring misery and selfless ones leave us in peace. How are we to know whether our thoughts are selfless or not? We have to watch carefully the moment a thought-form arises in the mind. We become analysts. This itself is Yoga practice-watching our own thoughts and analyzing them.” From the Yoga Sutras of Patanjali commented by Swami Satchidananda