The Resilience Advantage™ 2017-10-10T05:54:35+00:00

The Resilience Advantage™: An experiential workshop from HeartMath® Practical Skills to Enhance Well-Being and Joy
with Jaymie Meyer, C-IAYT, E-RYT500, CWP, AHE, Stress Management Specialist & Certified Yoga Therapist
HeartMath Provider; Certified New Life Story Coach

November 11th | 10:00 – 1:00PM

 

This three hour program offers easy self-regulation and resilience-building practices that help individuals become more physiologically and emotionally balanced. Participants will learn how their response to events, interpersonal communication and circumstances can deplete or renew their resiliency. A discussion of key physiological processes provides a scientific foundation for the practices and their benefit.

Highly interactive and fun, the workshop will include practical ideas for integrating HeartMath® tools into everyday life, including:
• The depletion-to-renewal model
• Techniques to build resilience in the face of change and uncertainty
• A simple method to access intuition for improved decision-making
Materials provided.

 

$40, $20 for Active IYI Teachers

Click to Enroll