Starting the New Year Saluting the Inner Sun: 108 Sun Salutations with Swami Arivananda
Wednesday, January 10, 6:30-8:00pm
Sun Salutations, or Surya Namaskar, are traditionally performed in the morning to greet the new day. Let us gather to greet this new year celebrating the gift of life. Energize your body as we stretch and strengthen, concentrate the mind and develop the will, open the heart as we dedicate the fruits of our actions. We will bring in special intentions to send our prayerful movements, dedicating our practice to those less fortunate. Come join us for memorable experience with the gift that keeps giving. We’ll finish up the session with a extended yoga nidra or deep relaxation bringing it all home, to the soul! Join us for some or all, your energy will make a beautiful contribution.