We had fun sharing Yoga at Sunday Streets, the annual street fair near the Institute on Valencia.  We made new friends, practiced Yoga on the street with children and showed how easily Yoga can be done in chairs.  We enjoy demonstrating Integral Yoga to those who think you need a sleek body and special clothes to do it.  It is for everyone of every age and size.  Ultimately, Yoga is more about freeing ourselves to experience a profound inner peace than a way of shaping the body.

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