Join us for Meditation online & in-person | Monday – Friday, 12pm-12:35pm

Sign up via our Class Schedule | Free & open to all

  • Brief chanting
  • Pranayama/breathing practices
  • Sitting in silence
  • Closing chants

*It may be helpful to attend a Hatha Yoga class or Meditation Workshop before attending our regular meditations.

Download a pdf of the noon meditation practice and chants to support you practice.