Making peace in ourselves does not mean waiting until the body and mind are transformed or perfect. It does not mean successfully changing our circumstances. True peace is uncovered within us when we learn to accept the body, mind and circumstances as they are. Touching a personal center of balance inside, we depend less and less on outer things to be at OK. We become examples to others, showing how one can still be at ease with a broken arm, a dying friend, a low bank account, or a difficult boss. One can still have compassion for those who are suffering.
Integral Yoga Institute offers 500 hours of training in two segments, 200 hours and 300 hours, permitting teachers who graduate to become either an RYT 200 or an RYT 500, depending on the level of training completed. Our 500-hour Yoga Teacher Training program can be customized to fit your individual interests. You may select from our many graduate-level Yoga Teacher Training programs.