Freeing Ourselves from the Past: How Yoga Transforms With Swami Ramananda
Two Thursdays: Nov 9 and 16, 6:30 pm – 8 pm
$20 each or 2 for $35
To make lasting change and gain real freedom, we must embrace the full human experience, our pain and fears, as well as our capacity to know love and bliss. Real transformation occurs by bringing an open, loving attitude towards the unhealthy habits and thought patterns that have become so familiar to us, but leave us chronically discontent.
In this workshop, we will explore how to bring compassion and awareness to the challenges we face to understand our hidden needs and fears, and begin to make lifestyle changes without stress or backlash. Then each step on the path can be taken free from the patterns of personal and cultural conditioning, allowing us to feel the vastness, depth, and sacred nature of the true world in which we live.